
16/09/2025
✨ A professional massage for anxiety is designed to help your body and mind achieve a state of balance, restoring well-being and reducing the negative impacts of stress
Massage can significantly reduce anxiety by activating the parasympathetic nervous system, leading to a calm state of relaxation. It increases the levels of feel-good hormones like serotonin and dopamine, and decreases cortisol (the stress hormone), effectively lowering anxiety symptoms.