The Solent Sauna

30/05/2026

It must be getting warmer, we're in our new The Solent Sauna t-shirts 😎

26/05/2026

26/05/2026

Thank you to everyone who has already booked onto our introductory Restore90 ‘Guinea Pig’ sauna sessions — we’re so excited by the response so far! 💙🔥

Here’s the latest availability update:

Restore90 with Georgina

A guided sauna session at The Solent Sauna

Friday 5th June 2026
⏰ 16:00 – 17:30
❌ Sold Out

Saturday 6th June 2026
⏰ 12:30 – 14:00
✨ 2 spaces remaining

Sunday 7th June 2026
⏰ 14:50 – 16:20
❌ Sold Out

Spaces are very limited, so if you’d like to experience Restore90, book soon!

🌿 Warm heart • Cool head • Salty soul

25/05/2026

www.thesolentsauna.co.uk/booking

22/05/2026

Excited! 😁

22/05/2026

I've only been open 5 minutes and it has become apparent that noone wants to see me and that they only want to see Dudley who is at home with my family who are visiting! 😂🤣💙🐾

22/05/2026

✨ COMING SOON ✨

Introducing RESTORE90 a brand-new guided sauna experience at The Solent Sauna.

Created to help you slow down, reset and reconnect, Restore90 combines invigorating heat, refreshing cold, aromatic steam rituals and deeply restorative therapies in one immersive 90-minute session. 🌊🔥❄️

Led by Georgina, each session is designed to:
• Stimulate circulation
• Release tension
• Restore energy
• Relax the body and awaken the senses
• Support deep wellbeing

Expect traditional sauna rituals, herbal infusions, whisking therapies and mineral scrubs — all carefully curated to leave you feeling renewed from the inside out.

💛 Warm Heart
💙 Cool Head
🌊 Salty Soul

Bookings opening soon. Drop a 🔥 in the comments if you're interested and want to hear more.

17/05/2026

We're ready for Sunday sauna sessions 😁