Brighter future

01/12/2025

Join us for our next
Gongbath/Sound Healing

Tuesday 2nd December 2025
8.30pm

NEW DATES FOR 2026 ⬇️

St Faith Church Hall
Victoria Square
Lee on solent
PO139NF

The Sound Bath will take you into a deeply rested, meditative space. Where you can drop the endless stream of thoughts and relax into the healing harmonies & frequencies. Receiving a sonic cleanse to rebalance the body & mind.

Sound is a vibration that travels through air , water and solid & therefore through the human body.
Sound has the capacity to shift the neuro chemistry and the neurobiology in a profound and unprecedented way as a therapeutic tool, as well as a technique to unleash human potential.

All welcome!🥰

Please bring your own yoga mat/ warm blanket/cushions for deep relaxation & water to drink.

Please secure your space via the website or get in touch with
Georgie 💞

Tel :07773990473
www.Brighterfuture.me

(Private group bookings are also available minimum of 5 people)

Contraindications
It is recommended that you do NOT attend the sound healing if:
* You have a severe mental health issue or suffer from serious heart or brain conditions
* You are taking heavy medication (need to be off any heavy medication for a least a year)
* You are in the first trimester of your pregnancy
* You are less than 13 years old
* You have a pacemaker or other metal implant
* You suffer from sound induced epilepsy
* You have had recent brain surgery
If in doubt….
(please contact me before booking🥰

24/11/2025

08/10/2025

Choose a Different Thought Today

A single thought
has the power
to redirect
the current of a whole life.

The story you tell yourself
in this moment
becomes the soil
where tomorrow will take root.

Choose a thought
that feels brighter,
that softens your fear,
that dares to imagine
what you cannot yet see.

Even if the outer world
stays the same,
your inner world shifts,
and from that shift,
new paths begin to open.

Choose a different, more uplifting thought today.
With every positive seed you plant,
the future grows brighter,
blossoming into
a quiet unfolding of possibility.

~ 'Choose a Different Thought Today' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Suzy Sights

14/05/2025

Join us for a pop-up yoga class this Saturday in the beautiful surroundings of Stanley Park — the perfect way to start your day while the sun is shining!

This uplifting outdoor session is suitable for all abilities, so whether you're a complete beginner or a seasoned yogi, you're very welcome.

✨ Breathe deeply, move mindfully, and enjoy the fresh air and nature all around you.

Instructions

Please bring your own mat and anything else you need to feel comfortable.

You’ll find us on the open green space closest to the Alverbank Hotel.

Time: 9am - 10am
Investment - £11

Cannot wait to see you there! 🙏

www.theyogabeing.co.uk

14/05/2025

It’s not what we say—
It’s what we do that leaves the biggest impression.

👀 Kids notice the little things:
• How you handle hard moments
• How you speak to yourself
• If you put down your phone when they say “look!”

They’re learning how to be human by watching you. 💛

🌷 To Celebrate Mother’s Day, take 50% OFF ALL* our online courses at ICP. Type MOM to get a link to our sale-- sale ends this week!

Course topics Include: Discipline, Anxiety, ADHD, Trauma, Divorce, Highly Sensitive Children, Emotion Regulation, Resilience, Sensory Foundations, Anger, Autism, Play Therapy, OCD, and many more! Over 80 courses to choose from!

🌱 Workbooks
🌱 Certificate of Completion
🌱 Tools and strategies to support children & teens
🌱 Self-Paced Study
🌱 Life-Time Access

09/05/2025

I’m super excited to be sharing a SUPER 💥POWERFUL kundalini kriya to dissolve inner anger 😡( on zoom)

Many of us carry unresolved anger in our body that tends to stagnate or be expressed in unhelpful, even toxic ways. Society tends to vilify anger and so we learn to internalise it. This kundalini yoga kriya for anger helps us to release unresolved angers, and stored up, dense energies, allowing us to release them in a healthy way.

As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel dizzy, just take a moment or two out. Remember to drink plenty of water during and after your practice.

This will be a Three day challenge !

Starting Tuesday 13th May at 6 am.
It will be a three minute kriya with a quick warmup to start 👍

This is open to everyone
(no experience necessary )
completely FREE
If you’re interested to get involved in the challenge.
please DM me & I’ll ping over the link
TEXT or Call
Georgie 💞
07773990474

19/04/2025

Help others

20/02/2025