Brighter future

14/05/2025

Join us for a pop-up yoga class this Saturday in the beautiful surroundings of Stanley Park — the perfect way to start your day while the sun is shining!

This uplifting outdoor session is suitable for all abilities, so whether you're a complete beginner or a seasoned yogi, you're very welcome.

✨ Breathe deeply, move mindfully, and enjoy the fresh air and nature all around you.

Instructions

Please bring your own mat and anything else you need to feel comfortable.

You’ll find us on the open green space closest to the Alverbank Hotel.

Time: 9am - 10am
Investment - £11

Cannot wait to see you there! 🙏

www.theyogabeing.co.uk

14/05/2025

It’s not what we say—
It’s what we do that leaves the biggest impression.

👀 Kids notice the little things:
• How you handle hard moments
• How you speak to yourself
• If you put down your phone when they say “look!”

They’re learning how to be human by watching you. 💛

🌷 To Celebrate Mother’s Day, take 50% OFF ALL* our online courses at ICP. Type MOM to get a link to our sale-- sale ends this week!

Course topics Include: Discipline, Anxiety, ADHD, Trauma, Divorce, Highly Sensitive Children, Emotion Regulation, Resilience, Sensory Foundations, Anger, Autism, Play Therapy, OCD, and many more! Over 80 courses to choose from!

🌱 Workbooks
🌱 Certificate of Completion
🌱 Tools and strategies to support children & teens
🌱 Self-Paced Study
🌱 Life-Time Access

09/05/2025

I’m super excited to be sharing a SUPER 💥POWERFUL kundalini kriya to dissolve inner anger 😡( on zoom)

Many of us carry unresolved anger in our body that tends to stagnate or be expressed in unhelpful, even toxic ways. Society tends to vilify anger and so we learn to internalise it. This kundalini yoga kriya for anger helps us to release unresolved angers, and stored up, dense energies, allowing us to release them in a healthy way.

As with all kundalini yoga kriyas please be careful with your body. Keep yourself safe from injury. If you feel dizzy, just take a moment or two out. Remember to drink plenty of water during and after your practice.

This will be a Three day challenge !

Starting Tuesday 13th May at 6 am.
It will be a three minute kriya with a quick warmup to start 👍

This is open to everyone
(no experience necessary )
completely FREE
If you’re interested to get involved in the challenge.
please DM me & I’ll ping over the link
TEXT or Call
Georgie 💞
07773990474

19/04/2025

Help others

20/02/2025

20/02/2025

Our children have taught me strength I never knew was in me.

They are the reason l've learned to face my fears, love myself more, set boundaries, & stand firm on who l am.

They taught me patience I didn't know I had, & strength I never knew I needed.

Every moment, they're watching me - how I handle challenges, how I treat myself, & how I love others.

For them, I choose to lead with courage, kindness, & purpose.

Raising them is my greatest responsibility, the hardest challenge & the biggest blessing. 💖