Head Agenda

27/06/2025

Can AI and ChatGPT ever replace professional face-to-face therapy with a real human being? Our latest blog looks at the pitfalls of turning to AI for counselling. It examines the limitations and risks of relying on AI to maintain and improve your mental wellbeing. From lack of human empathy and emotional nuance to the oversimplification of complex issues and threat of misinformation.

Click the link to read "The Pitfalls of Using ChatGPT for Therapy Instead of Seeing a Real Therapist" now.

https://www.head-agenda.com/the-pitfalls-of-using-chatgpt-for-therapy-instead-of-seeing-a-real-therapist/

Photo by Andres Siimon on Unsplash

20/06/2025

The awards just keep on coming! We are delighted to have picked up the "Best Safeguarding Support & Psychotherapy Provider for 2025" from the GHP Awards. It'll look great next to our numerous other awards including GHP Mental Health Champion Award for "Best Face to Face & Online Psychotherapy Provider" that we won last year.

We put our award-winning counselling services down to the professionalism of our highly qualified, empathetic and expert therapists and the talented team behind them.

Check out our award-winning services right now.

https://www.head-agenda.com

21/03/2025

Something troubling you right now but you're unsure if you really need therapy? Head Agenda has the answer.

Our Single Session Therapy for just £78 gives you award-winning expert therapy to bring clarity to a specific issue and strategies to help you manage the situation. It could be a dip in self-confidence, a relationship issue, or you just need to work through something quickly. We're here for you.

Click the link to access our Single Session Therapy now.

https://www.head-agenda.com/services/single-session-therapy/

21/02/2025

Depression affects around 1 in 6 people in the UK. But how do you know if you have depression, and how do you then deal with it?

Our blog explores the symptoms and various ways to begin to treat depression, including medication, self-help and therapy.

Click the link to read it...

https://www.head-agenda.com/depression-help-guide/

17/01/2025

2024 has been a tough year which has taken a toll on many people's mental well-being. Head Agenda's expert, highly experienced therapists are here to help with anything from stress, anxiety and depression to anger and relationship problems.

Make a new start by making mental health your priority in 2025 – discover how we can help now.

https://www.head-agenda.com/our-services

Head Agenda provides expert counselling in Leeds. Our award-winning psychotherapists offer mental health counselling, couples therapy & more.

20/12/2024

Relationships can sometimes be rocky and run aground. All is not lost though.

Rescue your relationship with couples therapy with an expert and experienced Head Agenda counsellor. They'll give you both "air time" and help you resolve your differences and rekindle your relationship.

Invest in your relationship – click the link to take the first step.

https://www.head-agenda.com/what-we-help-with/

Shot: Alvin Mahmudov on Unsplash "

22/11/2024

Christmas is magical, but it can put real financial pressure on you.

"Buy now, worry later" is never a good idea, especially in today's climate.

We're not financial experts, but if you're feeling the strain mentally, talking to one of our highly qualified therapists can help.

Click the link to read our blog, then enquire and we'll give you the support you need.

https://www.head-agenda.com/christmas-stress-how-can-you-avoid-it/

Photo: Ben White on Unsplash

Head Agenda provides expert counselling in Leeds. Our award-winning psychotherapists offer mental health counselling, couples therapy & more.

15/11/2024

We have won yet another award to add to our growing collection. For the second year running, we have scooped the GHP Mental Health Champion Award for "Best Face to Face & Online Psychotherapy Provider for 2024."

We put our award-winning counselling services down to the professionalism of our highly qualified, empathetic and expert therapists and the talented team behind them.

Check out our award-winning services here:

https://www.head-agenda.com

Global Health & Pharma

25/10/2024

Feel constantly physically and mentally exhausted? A build-up of work stress can cause serious Occupational Burnout.

Our latest blog looks at the causes and signs of burnout at work and how to deal with it. It gives practical tips and how to seek professional help from an expert, highly experienced, registered therapist.

Summon up the energy to click the link and read our "How to Avoid Burnout at Work" guide now.

https://www.head-agenda.com/how-to-avoid-work-burnout/

Head Agenda provides expert counselling in Leeds. Our award-winning psychotherapists offer mental health counselling, couples therapy & more.

20/09/2024

Letting the child you've cared for since a baby go to University is not only a big step for them, it's a big worry for you as parents.

You're not there to protect and advise them. So what do you do?

Read our practical guide as to how you, as a parent, can support your child at university and help with their well-being.

https://www.head-agenda.com/student-mental-health-support-your-child/

Head Agenda provides expert counselling in Leeds. Our award-winning psychotherapists offer mental health counselling, couples therapy & more.

23/08/2024

Landed back from holiday with a bump?

Not as rested as you wanted to be? Not looking forward to the uphill work struggle and slog until Christmas? We all sometimes need help after summer.

If you feel there's little to look forward to, a little expert therapy can make a big difference.

Click the link for more details or to make an appointment enquiry.

http://head-agenda.com

Photo: Matthew Henry on Unsplash

02/08/2024

Stressed at work? Recently lost your partner or a close relative? Either can put you under considerable mental strain. Our expert friendly counsellors are highly qualified and ready to help.

Head agenda offers affordable and effective weekday face-to-face therapy sessions, starting between 9am and 3pm, for just £65 including VAT.

Click the link to get the help you need.

https://www.head-agenda.com/what-we-help-with/

Pic: Alexei Maridashvili, Unsplash