Solution thru talk

Solution thru talk Compassionate support for depression, anxiety & mood disorders. Helping you move toward well-being
Solution Thru Talk. Come and book your appointment in advance.

Solution thru talk is a set-up of trained professionals including psychiatrists, clinical psychologists and counselors. Where you can come and seek solutions of your problems under standardized manner. One hour of pre-paid session gives you motivation towards your life and promote health and wellness. Its cheaper than anything else you forcefully do to make your life better. Get your doctor and talk about anything kept confidential as our professional responsibility.

"Flexibility is key! 💡 'Permit yourself to change your mind when something is no longer working for you.' 📚✨ Contact Sol...
20/11/2025

"Flexibility is key! 💡 'Permit yourself to change your mind when something is no longer working for you.' 📚✨ Contact Solutions Thru Talk for support: rca@solutionsthrutalk.com | 03000612641 📞"

Feeling overwhelmed? Try this simple 5-4-3-2-1 grounding technique to recenter yourself:5 things you can SEE4 things you...
19/11/2025

Feeling overwhelmed? Try this simple 5-4-3-2-1 grounding technique to recenter yourself:

5 things you can SEE

4 things you can TOUCH

3 things you can HEAR

2 things you can SMELL

1 thing you can TASTE


Recognizing the signs of emotional dysregulation can be the first step towards healing. Overly intense emotions, impulsi...
18/11/2025

Recognizing the signs of emotional dysregulation can be the first step towards healing. Overly intense emotions, impulsive behavior, lack of emotional awareness, trouble making decisions, inability to manage behavior, and avoiding difficult emotions are common signs. Reach out for support if you're struggling.

Life can be overwhelming, but in the chaos, there's strength in vulnerability. Every deep breath is a step forward, ever...
16/11/2025

Life can be overwhelming, but in the chaos, there's strength in vulnerability. Every deep breath is a step forward, every moment of courage is a victory. It's okay to not be okay, and it's okay to ask for help. You are stronger than you think, and you are not alone.

Every new day is another chance to change your life!
15/11/2025

Every new day is another chance to change your life!

Lets fight the depression together! You are not alone in this journey.
13/11/2025

Lets fight the depression together!
You are not alone in this journey.

12/11/2025

Wednesday motivation!

Find peace at comfort of your own house!
12/11/2025

Find peace at comfort of your own house!

Keep moving!
11/11/2025

Keep moving!

Have a fantastic weekend!
09/11/2025

Have a fantastic weekend!

"Mind your thoughts! What we think determines what we believe, what we believe determines how we feel, and how we feel ...
09/11/2025

"Mind your thoughts! What we think determines what we believe, what we believe determines how we feel, and how we feel influences our actions. Practice positive thinking for a positive life.

Address

Leeds
Leeds City Centre
TS13DZ

Telephone

+923333292444

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