Sally Brown Yoga

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Sally Brown Yoga

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Yoga teacher and scholar - Hatha, Yin, Nidra, Accessible, yoga history and philosophy, diversity and inclusion, later life, yoga for health, Leeds, www.sallysjbrown.com

19/01/2026

Winter getting you down? Try this. Uplifting yoga at day break with special anti-SAD lights. It really is so special. I teach this class 7.15am Wednesday every week Are Wellness. Invest in your wellbeing and come along...And so nice to get this lovely review, thank you Tiffany 🙏

https://wearewellness.co.uk/

seasons winter

19/01/2026

Winter getting you down? Try this. Uplifting Hatha yoga at day break with special anti-SAD lights. It really is so special. I teach this class 7.15am Wednesday every week Are Wellness. Invest in your wellbeing and come along...And so nice to get this lovely review, thank you Tiffany 🙏

https://wearewellness.co.uk/

17/01/2026

Try this if winter's getting you down - uplifting Hatha yoga as the dawn breaks with special anti-SAD lights. It really is special. And so nice to get this lovely review, thank you Tiffany 🙏 7.15am Wednesday every week We Are Wellness

https://wearewellness.co.uk/

17/01/2026

So today my thesis was published... ! If you're interested in why yoga isn't more diverse, give it a read..
Leeds Beckett University

https://doi.org/10.25448/lbu.28784831

16/01/2026

I'm teaching a new 4-week beginners course on Sunday evenings . Four weeks of lovely, relaxed and enjoyable intro to the best stuff in the world. Looking forward to it. Come and join me! Starts this Sunday, 18th at 5pm.

https://wearewellness.co.uk/courses/

leedsyoga yogaforleeds moveforhealth

16/01/2026

13/01/2026

It's gonna be amazing! Restorative yoga and Indian head massage combined ❤️ starts Sunday 15th February

NEW workshop from me @⁨Sally⁩ & @⁨~Helen⁩ with the lovely @⁨~Elena Fernandez⁩ stepping in to do a few too!!
Share, like, comment, love ❤️

04/01/2026

Such a wonderful buzz today! Cant believe its ten years old!. So luvky to be part of it.

yogalove yogi mindfulness yogaeveryday wellness health yogaeverywhere yogachallenge namaste motivation yogapose healthylifestyle healing yogajourney selfcare
yogainleeds leedsyoga yogaforleeds moveforhealth

30/12/2025

Address

Alnwick

Website

http://www.sallybrownyoga.co.uk/

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About us...

Bikebuddha yoga was started in 2016 by Sally Brown with the intention of bringing the yoga to people who might not usually benefit from it. The intention is to offer community classes and sessions for neurodiverse and older people as well as general, accessible Hatha yoga classes suitable for all. Sally now runs a regular classes Tuesday nights at Insight Therapy Centre, Chapel Allerton, Friday afternoons at the Compton Centre, Harehills and Sunday mornings at We are Wellness Headingly. She is also available to book for small group or 1-1 therapeutic yoga sessions. Working on the principle that yoga is for everyone Bikebuddha Yoga is helping spreading the word about the benefits of yoga to the good people of north Leeds.