Sally Brown Yoga

05/05/2026

Here's a relaxing restorative yoga pose for you! Its a great hip opener you can do at home.... Or come along to the next Restorative Yoga with Indian Head massage session with yours truly and the lovely Helen. There's still time to book on and give yourself a treat, 2pm at We Are Wellness on May 10th. 😁🤩💕

https://wearewellness.co.uk/timetable/

yogalove yogi mindfulness

05/05/2026

Come along to Restorative Yoga with Indian Head massage session with yours truly and the lovely Helen. There's still time to book on and give yourself a treat, 2pm at We Are Wellness this Sunday May 10th. 😁🤩💕

https://wearewellness.co.uk/timetable/

04/05/2026

If anyone would like to find out more about lack of diversity in yoga, please join me as I present the findings of my doctoral research on May 20th. Its part of the Centre for Health Promotion Research webinar series from Leeds Beckett University. Book your space below.



https://www.eventbrite.co.uk/e/chpr-seminar-series-why-is-yoga-not-more-inclusive-tickets-1988615007018?aff=oddtdtcreator

30/04/2026

Look what's coming up at Wellnes! 💕

28/04/2026

Here's a relaxing restorative yoga pose for you! Its a great hip opener you can do at home.... Or come along to the next Restorative Yoga with Indian Head massage session with yours truly and the lovely Helen. There's still time to book on and give yourself a treat, 2pm at We Are Wellness on May 10th. 😁🤩💕

https://wearewellness.co.uk/timetable/

26/04/2026

It's Restorative Yoga today folks! With luscious Indian Head massage courtesy of the lovely Helen. There's still time to book on and give yourself a treat, 2pm at We Are Wellness ... you deserve it 😁🤩💕

https://wearewellness.co.uk/timetable/

yoga

04/03/2026

I'm experiencing some very scary long-term effects of what turned out to have been Covid. Its 2.5 months in and I still can't breath when I try to exercise and my brain is certainly not the razor sharp wonder it previously was! 😶 Have had to cut back on some commitments - including, sadly, some Yoga teaching 😭 But I will slowly build up - and I'll be back! Thank you for bearing with me 🥰

03/03/2026

16/02/2026

Look at all the lovely things coming up at We Are Wellness! 🥰

03/02/2026

Well that's good to know! I'm obviously having a growth spurt 🤣

We don't grow when things are easy, we grow when we face challenges. Procril Pratioid💪🌱