yogatiia

yogatiia YogaTiia studio offers Vinyasa Flow, Power Flow, Yoga for dancers, Ashtanga and Ashtanga Fusion styl

18/04/2026

1 to 1 Yoga lessons .

You might want to learn about headstand , you might want to get more flexible in your hamstrings , you might want to understand warrior pose . Various reasons to book a session with me.

16/04/2026

Join me on Thursdays for Ashtanga class.

During this 1 hour class we do a short meditation followed by Sun Salutation A and B , standing postures and a selection of seated postures and finishing sequence. We end the class with savasana.

Book via link in bio.

12/04/2026

Excited to start new classes at .

I am now offering 3 regular classes every week.

✨Wednesdays 5:15pm Ashtanga fusion

✨Wednesdays 6:45pm Vinyasa Flow

✨Thursdays 6:30pm Ashtanga

Would love to meet you in this gorgeous space and practice together.

🔗Book via link in bio

08/04/2026

Finland is calling you.

Join us on magical time in Midsummer Retreat .

Joy
Rest
Peace

08/04/2026

Easier booking experience.

Classes start back today after Easter break. Make sure to book your yoga and return to practice to bring back your yoga glow.

See you 🌼

06/04/2026

Ashtanga Primary Series Coming Up!

Sunday 12th April 9-11am



04/04/2026

Come on Retreat with me !

Very excited to be offering a lovely Spring retreat with .

Step into the rising energy of May, as the days grow longer and the warmth returns. We invite you to a beautiful energising yoga experience guided by the primal rhythm of the drum.

Release your feminine energy, let the beat guide your breath and movement, a vinyasa flow that will build heat and strength in the body.

This is an incredible yoga practice acccompanied by Doug playing the drum and kalimba. A experience not to be missed!! Your perfect alternative Saturday evening.

After a well deserved break with RetreatMe style snacks and tea, the sun will begin to soften and we slow everything down and transition into Yin. Giving the body time and space to release and let the nervous system settle.

The Yin practice then transitions into a soothing Soundbath, let the body absorb the vibrations of the Moon Gong, Himalayan and Crystal bowls, once again allowing the body to release, surrender and slow down.

Expect movement, rhythm, release and stillness, leave the evening feeling energised, open and relaxed.

***All levels welcome

Venue - Wellhouse Yoga Space, Cote Hill Road, Harrogate, HG3 2LN

Date - Saturday 16th May 2026

Time 18.30 - 21.45

Price - £55.00

Book now on bio.

30/03/2026

1 to 1 yoga coming to .

Slots are available

Mondays 12-1pm
Tuesdays 3:45-4:45om
Thursdays 1-2pm & 2:15-3:15pm & 3:30-4:30pm

You can also request Saturday afternoon appointment.

I would love to practice yoga with you in this meaningful yoga practice setting.

29/03/2026

Thank you all who showed up to our Yoga & Massage event . We had a wonderful afternoon getting to know our bodies, and where it holds tension. We learnt simple exercises that can help release tension.

We left the studio feeling lighter, less tense and less stressed.

Join us next time - 26th April 2pm.

18/03/2026

Exciting announcement!🌼

I will start offering 1 to 1 yoga classes starting 6th April.

✨What is 1 to 1 yoga?
A personalised 1-to-1 yoga session that offers a supportive space to deepen your practice and explore yoga in a way that is tailored entirely to you.

✨Why 1 to 1 yoga session ?
1 to 1 yoga sessions are ideal if you would like to refine postures, work safely around injury, ask questions, or find greater balance during challenging periods of life.
It is a space to be met where you are, while being guided with care, skill and attention.

✨Why book a class with me ?
With over 30 years of experience teaching movement, I draw on my background in yoga, anatomy, dance and somatic practices to offer thoughtful, intuitive guidance. I create a warm and encouraging environment where you feel heard, supported and able to grow in your own way.

I will offer sessions
Mondays 12-1pm
Tuesdays 3:45-4:45pm
Thursdays 1-2pm & 2:15-3:15pm & 3:30-4:30pm

Bookings are open now🙏🏻

Book via link in bio

15/03/2026

Join our Mid-Summer Retreat in Finland . A magical time in my homeland when sun light fills the world, days and nights. The retreat is time for you to take time , enjoy simplicity of life, connect to nature and connect to yourself. In the most peaceful environment you find home in your body and in nature.

Message for more details .

10/03/2026

Join my Ashtanga Fusion class on Wednesdays 5:10-6:10pm

🧘‍♀️Ashtanga Fusion is a creative variation of the traditional Ashtanga yoga sequence where the order of postures may change to break habitual movement patterns.
🙏🏻Each class begins with a short seated meditation introducing a themed mudra. New poses or variations are often included, creating a dynamic yet calming practice that serves as an energising mid-week boost.

🔗book via link in bio

Address

114 Harrogate Road
Leeds
LS7 4NY

Telephone

+447914836408

Website

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