yogatiia

09/03/2026

Join me for creative vinyasa flow class on Wednesdays 6:45pm .

Every week in my Vinyasa Flow classes we explore something new. ✨

One week we might focus on stability and grounding-finding a strong base and reconnecting with a sense of trust. Another week we may open the upper body, creating space for the breath to move freely and with ease.

The practices are always physically delicious- warming the body from the inside out, calming the mind, and guiding you from the thinking body back into the feeling body.

Expect to leave feeling empowered, at home in your own skin, and ready to meet whatever life brings. 🌿

🔗book via link in bio

05/03/2026

International Women’s Day is approaching.

Celebrate this occasion with empowering yoga with me.

Shakti Rising - Drum Beats of Feminine Empowerment

Saturday 7th March 2:30pm

Book via link in bio

04/03/2026

Shakti Rising - Drum Beats of Feminine Empowerment

When: Saturday 7th March 2:30-3:30pm

Venue: Roots of Respect

Address : 16 Blenheim Terrace, LS2 9HN

A special International Women’s Day creative vinyasa flow accompanied by live djembe drumming.

The deep, earthy rhythm of the drum invites you to let loose, soften control, and awaken the intuitive flow of energy within. This is a strong, dynamic, sensation-rich practice designed to release what has been resting in the depths of the body.

Through movement, breath, affirmations, and moments of sound, we tune into the authentic feminine - powerful, intuitive, compassionate, and unapologetically present.

This class is an invitation to rise together.
To feel. To move. To remember who we are.
Open to all women and those who identify as women.
Come as you are. Leave empowered.

Book via link in bio

Photography -

02/03/2026

28/02/2026

Once a month I teach Ashtanga Primary Series Pop Up . Join me for this dynamic yoga practice that develops your focus , increases your flexibility , builds your strength and endurance. It’s a beautiful journey - lets the journey together.

Next one is 8th March 9-11am.

Book via link in bio.

24/02/2026

We had a wonderful time delivering YOGA&MASSAGE on Sunday.

We are pleased to see people becoming regulars in this event - whilst of course we are also excited to meet new people and introduce them to our practice.

We run YOGA&MASSAGE every month at a Yoga Kula , the last Sunday of the month. Next one will be on 29th March 2-4pm.

Places are limited so book your place early.

🔗link in the bio

19/02/2026

Shakti Rising: Drum Beats of Feminine Empowerment

🗓 7th March | 2:30–3:30pm at

A special International Women’s Day creative vinyasa flow accompanied by live djembe drumming.

The deep, earthy rhythm of the drum invites you to let loose, soften control, and awaken the intuitive flow of energy within. This is a strong, dynamic, sensation-rich practice designed to release what has been resting in the depths of the body.

Through movement, breath, affirmations, and moments of sound, we tune into the authentic feminine - powerful, intuitive, compassionate, and unapologetically present.

This class is an invitation to rise together.
To feel. To move. To bring our energies to meet.

Open to all women and those who identify as women.
Come as you are. Leave empowered.

🔗book via link in bio

16/02/2026

Join our Magical Mid- Summer Retreat.💚

You can expect beautiful Finnish nature, amazing yoga, soothing lake water, sauna as much as you want , lots of nature and Finnish culture related activities, food that makes your mouth water even thinking about it - so much to experience . Join us and wonderful group of people travelling from all over the world to be part of this special journey.

Give yourself a summer retreat that will truly bring light and sparkle to your life.

12/02/2026

A moment in the light

10/02/2026

New Class Alert !‼️

Vinyasa Flow on Wednesdays 6:45pm. And we have a new beautiful venue .

16 Blenheim Terrace , Woodhouse Lane , LS2 9HN

Visited Roots of Respect today and fell in love. The studio has such sunshine feel to it , a spacious ceiling to expand our energy to and the whole energy in the room feels elevating.

Join me there tomorrow !

Book via link in bio

31/01/2026

Yoga & Massage

22nd February 2-4pm

At Yoga Kula

A wonderful afternoon spent looking after your body. We will be using some self-massage to ease the mood and connect to the body and the tense spots and we will flow and take pause in yin postures to go deep into the tissue. You will be guided through some Breathwork and other practices that are useful as little skills to apply when you feel in need of TLC .

Join and I in this relaxing and fun afternoon

29/01/2026

Join me on Fridays for a double class fun - almost a mini retreat .

Hot vinyasa flow 5:45pm ( book early as this class gets fully booked a week ahead)

Warm yin 7:15pm

A nourishing evening in the warm cosy studio - go deep into your body and mind with a double class , experience the dynamic yang energy moving your body and then relax with the softer yin energy into stillness. Here we have an opportunity to truly digest the practices and immerse ourself into our yoga practice. Leave the studio feeling deeply connected and at home in your body - ready to enjoy your weekend with kindness leading your actions and mindfulness in your mood.

See you on the mat 🧘‍♀️