Mags' Relax

19/01/2026

18/01/2026

🌿 Wellbeing is best done regularly 💚✨️

14/01/2026

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13/01/2026

12/01/2026

🌿 do you feel tired, overwhelmed, tense, have difficulties relaxing, sleeping, letting go of the worries?

🌿 the sounds, the textures, the sensations are what makes in person ASMR Therapy treatment experience so deeply calming and relaxing for your nervous system

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10/01/2026

🌿 Sometimes is not the complicated techniques and fancy maneuvers. Just simple, well known sensations which carry powerful gift of relaxation for you nervous system. 🌿

06/01/2026

🌿 When gentle is your way of taking care of yourself. ASMR Therapy is your call. DM me for details 💚

01/01/2026

🌿 Ready to Feel Stronger, Move Better, and Reclaim Your Wellbeing in the New Year?

At Docherty Wellbeing, I help people build healthier, happier lives through a truly personal approach to fitness.

Whether you're looking to:
- Build strength and confidence
- Follow a tailored training plan you can use anytime
- Improve your nutrition in a realistic, sustainable way
- Recover from injury with safe, guided rehab
- Or simply feel better in your own body with optional recovery massage…
…I’m here to support you every step of the way.

This isn’t a quick-fix programme. It’s about long-term wellbeing, smart training, and feeling good in your daily life.

If you’re ready to start your journey, or restart it, I’d love to help you get moving again. Message me to book a free consultation and let’s talk about your goals.