Reboot Sports Massage

20/03/2026

08/02/2026

Please book in the link https://www.treatwell.co.uk/place/reboot-sport-massage/?serviceIds=TR6778437&t=149&tt=37

20/08/2025

Had such a brilliant day at the Meanwood Children’s Olympics today! 🏅✨

I met lots of lovely people, had some great chats about health, recovery, and staying active, and gave out plenty of sports massage advice along the way. 💪

Events like this really show the power of community—so much positivity and energy in one place! 🙌

Hopefully I’ll see some of you soon at Reboot Sports Massage for a session to keep you moving well, recovering quicker, and feeling your best. 💙

11/07/2025

Me & CG Fitness are doing a July raffle 💪
DM if wanting a ticket! 🎫

27/06/2025

1 slot avaliable tomorrow 10-11am

DM if interested 👊

17/06/2025

The Square Ball Andys Man Club

17/06/2025

💙 Incredible Strength. Real Purpose. 💙

Meet Navjit Degun, a passionate Newcastle fan who joined The Square Ball’s 121-mile walk from Newcastle to Leeds — not just for football, but for something far bigger. ⚽

Navjit walked in memory of his brother, who tragically died by su***de. His mission: to raise money and awareness for Andy’s Man Club, a charity focused on men’s mental health and ending the stigma around it.

It was a privilege to treat Navjit and help ease the physical strain from such a meaningful journey. 🙌

💆‍♂️ As a thank you to all who walked that distance:

🎁 I'm offering a FREE 1-hour sports massage to anyone who took part in the 121-mile walk.

Your effort means something. Your body deserves the same care you've shown to others.

📩 DM me to book in.

Let’s keep the conversation going and the support flowing.
Reboot your health. Reboot yourself.

– Jordan at Reboot Sports Massage

16/06/2025

💪 Muscle Focus Monday: QUADRICEPS 💪

Your quads do more than just help you squat — they’re key for walking, running, jumping, and protecting your knees!

🏃‍♂️ Improve movement and balance

🦵 Boost leg strength and stability

⚡ Reduce injury risk and support knee function

🎯 Essential for everyday strength and athletic performance

Don’t ignore your quads — they work hard for you every day. Want to keep them strong and supple? A targeted sports massage can help!

📍Book your next session with Reboot Sports Massage today

🔁 Reboot your health. Reboot yourself.

03/06/2025

👋 Had the pleasure of treating none other than Barry Simmons — you might recognise him from TV quiz shows like Eggheads! 🧠📺

Barry came to me with pain in his arm after doing lat pulldowns at the gym. He was concerned it might be a frozen shoulder, but after a full assessment, I was able to reassure him it wasn’t that.

The real issue? Tightness and irritation through the traps, lats, delts, and biceps — all key muscles involved in upper-body pulling movements.

After some focused soft tissue work, we were able to release the tension, ease the pain, and restore movement.

It’s a great example of how massage isn’t just for relaxation — it can be an essential part of staying active, especially when you're training hard.

If you're struggling with a similar issue or something just doesn't feel right, feel free to drop me a message. Let's get you feeling your best again 💪

📍 For personalised sports massage & recovery support, please drop me a message and book with me at Reboot Sports Massage

Reboot your health, Reboot yourself

02/06/2025

💪 Muscle Focus Monday: QUADS 💪

Your quadriceps (front of the thigh) do a lot of heavy lifting — literally!

Here’s why giving your quads some TLC matters:

✅ Support knee function and joint stability

✅ Improve walking, running, squatting and lunging

✅ Help prevent injuries and reduce muscle fatigue

✅ Boost performance in daily movement and workouts

Whether you're training hard or just staying active, your quads deserve attention. Sports massage can help relieve tightness and keep them functioning at their best.

🌀 Keep moving well. Feel better. Perform stronger.

Reboot your health, Reboot yourself

📍 Book your next session at Reboot Sports Massage today!