Zen Babies

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Zen Babies

Calm, gentle, friendly baby classes. Face to face and online. Baby Massage, Reflexology, Yoga and Tummy Time!

Zen Babies runs Baby Massage, Baby Massage for Twins, Baby Yoga & Toddler Yoga classes at Asquith Primary school, Ronin Goju Karate in Morley and Edmonds Dance Centre in Bramley. The classes are fun and baby led giving you the space to learn a new skill with your baby and have uninterrupted bonding time together.

18/03/2026

🍃🧘‍♀️Baby Massage🧘‍♀️🍃

In Baby Massage when we massage the tummy we always travel in a clockwise direction as this is the natural direction of the digestive system.

Our small intestines join onto the large colon which the travels up, across, down and out, following this helps push through any blockages and trapped wind. 💨

In class it’s very much celebrated when we hear lots of trumps and even a full nappy there and then!

Coming up - Massage Morning on 30 April which is two hours of baby and parent treats!

Parent and Baby Wellbeing 5 week course which covers baby massage, reflexology, gentle stretches a little sensory play and relaxation from May!

https://bookthatin.com/link/KJ1J9X

17/03/2026

The sky was so beautiful today this pic looks edited!!! It’s not I promise!

✨✨Look out for:

💐Massage Morning
🧘‍♀️booking open for 30 April for 2 hours of baby massage and parent facials
🍃check out my competition to win a spot on massage morning

💐Easter giveaway! I’m collaborating with several other local businesses to bring the ultimate prize worth over £350!!! Check out the Easter giveaway post and follow the instructions.

💐Baby Massage Online- the free baby reflexology sleep routine is part of the baby massage course free until the end of March for Mothera day so sign up now!
After March Baby Massage and Baby Reflexology will be available to buy along with sleep and digestion workshops and building confidence and strength! Find it all here: https://francescaspeight.podia.com/

Competitions to be entered on the posts and courses and events to be booked here ⬇️

https://bookthatin.com/link/KJ1J9X

17/03/2026

🎉✨ SOUTH LEEDS SMALL BUSINESS GIVEAWAY ✨🎉

We’ve teamed up with some amazing local businesses to bring you a HUGE giveaway worth over £350 🤍

From dance & creativity to beauty, treats, and family fun… there’s something for everyone!

💫 How to enter:
• Like this post
• Follow ALL accounts tagged below (we will be checking 👀)
• Tag a friend in the comments

Total Studios
Sense of Occasion
The Little Biscuit Pottery Painting Studio
Blossom hair by Bekki Brooks
Covered by Karen
Alice Butler Coaching
Buho Beauty
Holly Mixtures
Detail Matters - Car Detailing & Valeting by Matt Farrell

💫 Want extra entries?
• Enter on both Facebook & Instagram
• Tag multiple friends (each tag = extra entry!)
• Share this to your story & tag us

🎁 What you can WIN:
✨ 2 days at April Holiday Club with Total Studios
✨ Easter Balloon of your choice from Sense of Occasions
✨ Gel Mani or Pedi with Buho Beauty
✨ PYO Biscuit Set from Hollys Mixtures
✨ Wash, Cut & Finish with Blossom Hair by Bekki Brooks
✨ 1 month of PowHERful group coaching with Alice Butler Coaching
✨ Free external wash from Detail Matters
✨ £20 voucher for Little Biscuit Pottery Shop
✨ Baby sensory bag from Zen Babies
✨ Amazon gift card Covered by Karen

📍 Collection from Morley, Leeds
❗ Prizes cannot be exchanged for cash
1️⃣Only 1 winner will be chosen

⏰ Winner announced: 01.04.26 at 8:30pm

Good luck everyone 🍀

17/03/2026

In Baby Massage there’s a routine for each body part. Use these two tummy massage moves to help push through any blockages and trapped wind 💨

16/03/2026

When I’m not in class I might be watching the girls dance, ride, acting, my son who doesn’t like photos but is playing and kicking footballs, loving spring and taking pictures of nature it’s all good!

16/03/2026

I just love when I can see zen babies turning one! How cute would these balloons be to add to your birthday celebrations!

15/03/2026

As hard as it is the baby days should also be savoured and enjoyed, stay in the here and now and soak up the baby days ♥️🧘‍♀️💐 parent

15/03/2026

Looking back, I’ve changed so much but somethings have never changed, that the classes are baby led, respectful, welcoming, non judgmental, gentle and calm.

15/03/2026

💐Happy Mothers Day💐

Today I have some of my favourite hair products and chocolates, my eldest has a bag of surprises for me but she’s not out of bed yet so I’m looking forward to that!

💐

Today looks different to everyone and some people may find today tough. Families take all sorts of different shapes and sizes. Mums, dads, grandparents, step parents, aunties £ uncles, cousins and best friends you’ve chosen as family whoever your special person/people are, have a lovely day.

🧘‍♀️🧘‍♀️💐💐♥️♥️

14/03/2026

As March sees new life appear in nature here at Zen Babies I’m also emerging from my hiding place while I’ve been creating and planing! Let’s do this!!

14/03/2026

💐 🥇 🥇 💐WIN WIN WIN 💐 🥇 🥇💐

💐Mothers Day Competition 💐

Who fancies winning their spot on the Massage Morning?!

♥️love this post

💐comment tagging a friend (they can enter too themselves)

🍃sharing is caring but not necessary to be entered and ALL ENTRIES MUST BE ON THIS POST SO I CAN SEE THEM!

Winner will be given a free place on the Massage Morning on 30 April in Morley at 10am. No alternative course is available or cash value.

Winner will be picked at random on Friday 20 March.

13/03/2026

🧘‍♀️🍃💐Happy Friday!

Address

Morley
Leeds
LS279QW

Telephone

+447887372284

Website

https://francescaspeight.podia.com/

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