18/11/2025
Reiki tends to feel relaxing because it gives your nervous system a moment to stop bracing.
When placing hands gently on or near you, your body often interprets that as a signal of safety. Your breathing slows, your muscles loosen, and your mind drifts out of that busy, problem-solving mode.
There’s also the simple fact that you’re lying still, being cared for, and focusing on calm sensations—things most of us rarely do. Whether you think of Reiki as energy work or just a guided moment of rest, the whole experience encourages your body to shift into “rest and restore” mode, which naturally feels soothing.
Plus the added bonus of realigning your chakras !
