Well House Rawdon

13/04/2026

✨️Tuesday Evening Gentle Pilates✨️ - perfect for beginners, those returning to exercise after a break or injury, or if you just want to move more gently.

A 4-week course designed to help you start (or restart) Pilates. Starts Tues 21 April, 6.15-7.15pm.

Pilates is wonderful for core strength, balance, cross-body stability, flexibility and strength - all while moving in a really measured and accessible way.

Any questions, please just ask! Booking via the website below.

https://www.wellhouserawdon.co.uk/service-page/gentle-pilates-4-week-evening-course?referral=service_list_widget

The Well House
1 Harrogate Road
Rawdon
LS19 6HW

09/04/2026

New Pilates course! Perfect for beginners or those returning to exercise after a break or injury. Designed to build your confidence in the basics so that you feel confident to join any of our all-level classes.

If you've been wondering where to start with Pilates, start here!

Any questions, please ask. Booking is throught the website.

Starts April 21, 6.15pm

1 Harrogate Road, Rawdon

09/04/2026

Brand New Gentle Pilates Course! ✨️

Starts Tuesday 21 April, 6.15pm

A 4-week course for beginners or those wanting to return to Pilates after injury or a break. You'll finish the course feeling stretched, strong and able to confidently try any of our all-level classes.

https://www.wellhouserawdon.co.uk/service-page/gentle-pilates-4-week-evening-course?referral=service_list_widget
Booking now live and spaces are limited!

Any questions, please just message.

If you used to go to Sophie's Pilates and would like to put your remaining class passes towards this course, we can do that. Please message :)

The Well House
1 Harrogate Rd
Rawdon
LS19 6HW

A 4-week, perfectly crafted course to introduce (or reintroduce) you to the fundamentals of Pilates. Fiona will guide you through the exercises, while helping you get to grips with Pilates principals and movements, and helping you to feel strong, stretched and relaxed! Suitable for anyone wanting to...

31/03/2026

Well that was fast!! Thank you so much to everyone who booked on. So looking forward to spending the day with you all!

30/03/2026

Our first yoga and Pilates retreat day is live to book! ✨️

11.30-4.30 13 Sept 2026

Join me (Jo) and Andy for a lovely day in the countryside doing pilates, yoga, relaxation and breathwork. We'll have good snacks and lunch, great views and even better company.

The space we've hired is (aptly named) The Well House Yoga Space and is in the countryside near Harrogate.

I really can't wait!

Spaces are going fast, so get booked in if you fancy joining us!

More info on the 'retreats' tab of the website

Jo x

30/03/2026

Our next Mum and Baby Yoga course is live for booking!

4 weeks, Thursdays 2pm, starts 23 April

An hour to move, chat and show off your baby:)

You'll actually be doing the yoga, your baby gets to join in, but this is a class for mums to stretch, strengthen and reconnect with their bodies.

Any questions, please just ask. Suitable from 6 weeks until confidently crawling.

https://www.wellhouserawdon.co.uk/service-page/mum-and-baby-yoga-2pm-april?referral=service_list_widget

26/03/2026

Next Mum and Baby course is live to book!

Starts 23rd April, 4 weeks, Thursdays 2pm

Suitable from 6 weeks to absolute chaos crawling.

Come and join us for some yoga, relaxation (yes, really!) and community.

Any questions, please just ask.

1 Harrogate Road
Rawdon
LS19 6HW

https://www.wellhouserawdon.co.uk/service-page/mum-and-baby-yoga-2pm-april?referral=service_list_widget

26/03/2026

Pregnancy Yoga 10am Sundays ✨️

An hour of calm, stretching, mobility and strengthening to help you adjust each week to the changes of pregnancy, prepare for birth and feel deeply relaxed.

Our classes are also a lovely way to connect with other local mums-to-be.

There have been lots of babies born recently, so we've suddenly got spaces in this class again! Come and join us, and start your Sunday in the best way.

23/03/2026

Pre- and post-natal yoga at The Well House

Join us for a deeply relaxing (ever-so-slightly less relaxing once the baby is here, but we don't do badly!) hour to connect to your body, your baby and other local mums and babies.

✨️Pregnancy Yoga Sundays 10am

✨️Next Mum and Baby Yoga course Thursdays 2pm (starts 23 April)

Book via the website: https://www.wellhouserawdon.co.uk/classes?category=3a2e18a1-a87f-44e3-8c59-234febb190f1

And please just message if you've any questions at all!

The Well House
1 Harrogate Road
Rawdon

(Parking close by and at Micklefield Park)

08/03/2026

Happy International Women's Day!

Celebrating all the wonderful women I've had the joy of meeting over the last few years at the studio - your stories, humour, kindness, community and energy makes my job what it is ❤️