Free Yourself Hypnotherapy

23/06/2024

Workshop about the power of our subconscious mind and about hypnotherapy as a powerful tool to change your life.

08/07/2023

Until you make the unconscious conscious, it will direct your life and you will call it fate.
Become aware of the unconscious forces that
shape your thoughts, emotions and behaviours.
If you become aware of them, you can control them. Identify your patterns and know the source of your fears and desires. By doing so you can break free from your limitations and shape your fate rather than feeling that life is just happening to you.

16/03/2023

12/03/2023

Concepts that can be life transforming:

1.Find your purpose in life. Have a reason to wake up every morning. This gives life meaning.
2. Let go of what you cannot change or are out of your control.
3. Recognize and accept that nothing and nobody is perfect, including you so let go of the need of perfection.
4. Always have emotional maturity and dignity when faced with tough times. Never react, only respond.
5. Never compare yourself to others because everyone's path is different. Focus only on your own progress.
6. Never stop growing and improving. Start with small changes, they will add up over time.

11/03/2023

The more whole and content you feel the less pleasure and destruction you need in your life.

The less whole and content you feel the more pleasure you need because you rely on something outside of you to take away the emptiness inside of you. This is why people become addicted to alcohol, drugs, gaming etc. It is an escape from the lack and emptiness they feel.

Change starts within. I am here to help you to free yourself.

09/02/2023

Focus on changing what is in your control. Let go of the rest.

29/01/2023

Children don't get traumatized because they are hurt.
They get traumatised because they are alone with the hurt.
They then can spend a lifetime trying to forget a few minutes of their childhood.

27/01/2023

Anything that you are experiencing physically/pain/ you've been feeling emotionally for a long time.

09/01/2023

If you would like to change or achieve your goals I am available for face to face hypnotherapy/ coaching sessions in Ossett, 39/41 Bank Street.

09/01/2023

The road to a new life won't always be easy, but it will be worth it. Trust in yourself and your abilities, and remember that you have the power to create the life you want. It's time to let go of the old and embrace the new.

15/12/2022

Many people ask what does self-love mean?
There are many ways to love yourself but today I will mention only one way: removing toxic people from your life,

Who might be a toxic person?
Here are some signs:

It is always about them, about what they think, want ant feel.
They don't care about your feelings:they like to see you suffer.
They violate your boundaries, and never respect "No!".
They leave you feeling wounded.
They are critical, controlling and they don't care about your needs.
They make you feel guilty and ashamed of who you are.
They act like they never make mistakes, they are always right.
They bring up your past and don't let you be different.
They always criticise and comment on the smallest flaws.
Nothing you say or do is ever good enough.

Freeing yourself from such people is an act of self-respect and self-love. You lose nothing when you walk away from them.

Always remember: Love begins with you!

30/11/2022

Have you ever been affected by negative criticism that made you question your worth? That made you feel small and insignificant?

🔥Never do that again!
Be aware that critical people don't like themselves and they have the most criticism reserved for themselves.

🔥Critical people are very unhappy people and they want you to feel as unhappy as they are.
They feel inferior and they see you as superior, so they try everything to diminish you so you will feel as bad as they do.

🔥Please know: noone can make you feel bad without your concent!
Simply don't let negative, diminishing criticism in because it is not about you!

27/11/2022

Are you ready to step into your power and take control over your life?
Finally put yourself first?
Knowing that you are stronger than you think you are?

Are you ready to:

•Reduce that stubborn weight?
•Build back your self- confidence?
•Let go of shame and guilt?
•Release the anxiety?
•Let go of past traumas that are still affecting your life?
•Make better choices: a better relationship, a better job, better health?
•Release your fears and phobias etc.

Hypnotherapy and coaching is available now in person in Ossett or online from the comfort of your own home