What are the opening hours?

Monday 9:30am - 8:30pm Tuesday 9:30am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 9:30am - 8:30pm Friday 9:30am - 8:30pm Saturday 9:30am - 8:30pm Sunday 9:30am - 8:30pm

Shadwell Studio / Yoga, Pilates, Meditation, Events

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Shadwell Studio / Yoga, Pilates, Meditation, Events

Shadwell Studio is a Yoga, Pilates and Meditation space in North Leeds. Join us for classes, workshops and events. We offer Yoga, Pilates and Meditation classes.

Plus explore our treatment room and crystal shop for holistic healing. 🌿🧘‍♀️✨ A boutique experience focusing on holistic wellbeing, offering a range of classes, workshops, treatments and one-to-one sessions. Our Yoga styles vary from Hot Yoga, Vinyasa, Hatha, Yin, Kundalini & beginner's classes. Our workshops include Yoga Nidra, Women's Circles, Sound Baths, Reiki, Menopause Yoga, and much more. We also have dedicated treatment rooms for Ayurvedic Yoga Massa

We’re open 7 days a week offering workshops, courses and scheduled classes, but we also offer more than that, a community, a creative hub, a lifestyle resource, a shoulder to lean on, and a place to escape and share ideas

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♡ VISIT OUR WEBSITE: https://www.shadwellstudio.co.uk/

♡ S T A Y I N T O U C H ♡
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❯ YOUTUBE: https://www.youtube.com/channel/UCa5MVasly9jBS9FePb6UPiQ

16/01/2026

✨What is Hatha Yoga really?
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And how transformational is it?

Its original purpose had nothing to do with flexibility or fitness.
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Traditionally, Hatha was a way to awaken your internal power, burn through old patterns, and prepare the body for deep meditation and spiritual growth.
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The ancient yogis didn’t practise for comfort, they practised for clarity.

They were seeking liberation and inner mastery.
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In Sanskrit:
Ha = sun - action, vitality, heat☀️
Tha = moon - rest, reflection, coolness🌕

Together, they represent the union of opposites. A return to balance in body and mind.
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And in the classical text Hatha Yoga Pradipika, Hatha means force, as in life force, vitality also known as prana.
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So Hatha Yoga has always been about deep transformation for mind soul and of course body.
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Today, Hatha offers a bridge between ancient wisdom and modern life.

It helps us reconnect with what matters most, our strength, presence, and awareness.
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It’s not about doing less.
It’s about going deeper.
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Come experience it for yourself this week.
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Mondays 6:15pm

Hot Yoga (Hatha based)
Tuesdays 7:30pm

Wednesdays 6:15pm

Thursdays 9:30am

07/01/2026

✨ Beginners Yoga Course ✨

✨ 4 Sundays at Shadwell Studio ✨

If you’ve always wanted to try yoga but don’t know where to start, this is for you.

Over 4 consecutive Sundays, you will learn...

The foundations step by step

Build confidence in a supportive setting

Discover that yoga isn’t about pretzel poses

It’s about feeling better in your body and mind and emotionally too

Starts: Sunday 1st February
Shadwell Studio, North Leeds
Small group size so spaces are limited

Alongside the course, we also run
Beginners Yoga Class - every Wednesday at 7:30pm
Gentle Yoga Class - every Wednesday at 9:30am

So whether you’re completely new or just want to slow things down, there’s a place for you.

Message us with any questions.

Book your spot at shadwellstudio.co.uk - limited spaces available.

We look forward to meeting you soon!

🌟🌟🌟🌟🌟

05/01/2026

A space to move, breathe, strengthen mind, body and nervous system.

A place to move energy and shift mindset.

Sometimes you want to move.
Sometimes you just want to rest.
Sometimes you’re not sure you just know you need to do something for you!

Our classes support that.

• Calm a racing mind
• Relax your nervous system
• Build strength and release tension
• Improve sleep, focus, and mood
• Reconnect with your body
• Breathe deeper, feel lighter
• Increase physical fitness

Hot Yoga, Hatha, Vinyasa, Pilates, Ashtanga, Restorative, Barre, Kundalini and Meditation - all levels welcome

📍Leeds-based studio

Book through our website or BSport App

We can’t wait to meet you!

And we’re closer than what you think!

29/12/2025

January & February are unfolding ✨

Whether you’re curious to begin, ready to go deeper, or simply craving a moment to pause or build inner and outer strength - there’s space for you here.

Over the next couple of months we’re offering:
• Beginners yoga course
• Deeply relaxing Gong Baths
• A nourishing Half-Day Retreat
• A Vision Board Workshop to set intentions for the year ahead
• And of course our regular timetable of yoga, Pilates and meditation

And if you’re new to the studio, our intro offers are there to help you arrive with ease 🤍

Save this post, share with a friend, or take it as a quiet nudge to prioritise your wellbeing this winter.

We’d love to welcome you in.
✨✨✨✨✨

20/12/2025

✨ Shadwell Studio Open Day ✨

Sunday 18th January

If you’re new to yoga, new to the area, or new to us, we’d love to meet you.

Pop in for tea and a chat

Join a free 30-minute taster class

Taster classes
12:00pm – Beginners Yoga

12:45pm – Vinyasa Flow

✨✨✨✨✨

Our studio is perfect for you if you prefer smaller classes and a warm community welcome.

DM us to book your free class or pop over to our website

See you soon! ✨

17/12/2025

Our Festive Fortnight timetable is here ✨

A slightly different rhythm over the next couple of weeks.
Swipe to see the updated classes and sessions.

We look forward to seeing you in the studio over the coming weeks.

And if you have family visiting from out of town, they can make use of our 3 classes for £24 intro offer ✨

Melanie & Charlotte x

12/12/2025

Strength lives in many layers.

Strength of the body - supporting you to move well, build resilience, and stay strong for the long term.

Strength of the mind - choosing clarity over noise and honouring your boundaries.

Strength of the nervous system - staying steady, grounded, and responsive.

Strength of the heart - remaining open, connected, and true.

Your practice becomes the place where all of these are supported together.

A space to build physical strength for longevity, inner steadiness for daily life, and a deep sense of wholeness.

This is the kind of strength we value.

09/12/2025

Pilates is strength without force.

Precise, intentional, and deeply supportive for your body and mind.

If you’re looking to build core strength, improve posture or move with more awareness, we’d love to welcome you to class.

Pilates at Shadwell Studio

Monday 5:15pm
Tuesdays 9:30am
Wednesday 7:45am (Barre)
Thursdays 5:15pm
Fridays 9:30am

🌟. See you soon. 🌟

Address

55 Main Street, Shadwell
Leeds
LS178HQ

Opening Hours

Monday	9:30am - 8:30pm
Tuesday	9:30am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	9:30am - 8:30pm
Friday	9:30am - 8:30pm
Saturday	9:30am - 8:30pm
Sunday	9:30am - 8:30pm

Website

http://www.shadwellstudio.co.uk/

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Want your practice to be the top-listed Clinic in Leeds?

Shadwell Studio

has a unique ethos as Leeds Hot Yoga specialist - Yoga, Pilates & Barre are in the mix, we throw in sound baths, meditation & mindfulness and add a dash of creativity - all this with an open mind. Looking after your... ‘yes, you guessed it’ - Mind, Body & Soul as one!

I’M WORKING ON MYSELF, BY MYSELF FOR MYSELF

We make sure you receive the best tuition to take your practice further, our trainers really know their stuff! highly qualified and experienced but kind, friendly & compassionate - makes the difference we think! Shadwell Studio is the only OFFICIAL FIERCE GRACE Hot Yoga studio in Yorkshire.

EXIST TO BE HAPPY & NOT TO IMPRESS

The studio itself is a small boutique studio with small class sizes - just how it’s meant to be. The teacher can look out for you - in a non-judgemental way! so you get the best out of your session. Its purpose built & beautiful - you’ll have to pop in and take a look, after all beauty IS in the eye of the beholder!

START WHERE YOU ARE, USE WHAT YOU HAVE, DO WHAT YOU CAN.

Beginners your in the right place - we have courses and classes to suit you but our teachers can adjust any class for a newbie. If you are reading this and never tried it before - BE BRAVE - It’s okay & natural to feel nervous - It’s something new - however it takes only 1 class and you’ll feel at home. You can use the free membership #shadwellsquad to receive 1 free class. That’s a money back guarantee, so all we ask is book on and show up.

YOUR MIND IS A POWERFUL THING, FILL IT WITH POSITIVE THOUGHTS, YOUR LIFE WILL START TO CHANGE

We’re always searching & exploring for new things, new lessons to be taught, teachers, & concepts. So even if you are advanced in your practice you will find something useful at Shadwell Studio. We’re open 7 days a week, offering workshops,courses & scheduled classes, but we also offer more than that, a community, a creative hub, a lifestyle resource, a place with a shoulder to lean on... or just to chill & share ideas. So from novice - advanced, busy professionals - stay at home’s, stressed out teens - pensioners, kids - parents , we have a class to suit all. Check out our website, Facebook & schedule.

PS - any ideas you may have on how the studio could be used to benefit the local community, a charity or studio hire pls contact us and we’ll listen... Always up for chin wag over a tea-pigs.