05/11/2025
❓ Question of the Week: Scar Care Post Surgery
After minor skin surgery (like mole or cyst removal), what is the single most effective, low-cost technique recommended to help flatten and soften the appearance of your new scar once the stitches are removed?
📝 The Answer: Scar Massage
Scar care is essential for the best healing outcome! The most effective, accessible, and low-cost technique you can use at home is Scar Massage.
How It Works:
Once your wound is fully dry and closed (typically 2–3 weeks post-surgery, or as advised by your consultant), starting a gentle massage routine is crucial:
👍 Breaks Down Collagen: Scar tissue forms quickly and often chaotically. The pressure from massaging helps manually break down these excess collagen fibres.
👍 Realigns Fibres: This action encourages the new collagen to realign in a smoother, more parallel fashion, preventing the scar from becoming thick or raised (hypertrophic).
👍 Prevents Tethering: Consistent massage helps prevent the scar from sticking to the underlying tissue, which improves flexibility in the area.
Your Routine: Use a bland moisturiser, oil, or prescribed silicone gel. Apply firm, circular pressure for a few minutes, several times a day. Consistency is key!
Always follow the specific aftercare instructions given by your surgeon or clinic.
