Meditation with Rosemary

Meditation with Rosemary Rosemary Teaches meditation in Leeds. Follow this page to find out about regular classes, introductory course and more.

Glorious, nourishing walk along the canal…
21/11/2025

Glorious, nourishing walk along the canal…

21/11/2025

It’s ok to be flexible and mix up your routine! Having a variety of practices to draw on allows you to adapt as and when needed.

Looking for a gift for a friend or family!? or looking to treat yourself in the New Year. Get booked in now and give you...
12/11/2025

Looking for a gift for a friend or family!? or looking to treat yourself in the New Year.

Get booked in now and give yourself (or someone else) a calming start to 2026.

More info and booking here -https://gymcatch.com/app/provider/5724/courses/38116

After 2 weeks off with no email and no social media. This week I have been trying to remember to 'enjoy the little thing...
04/09/2025

After 2 weeks off with no email and no social media. This week I have been trying to remember to 'enjoy the little things'.

I came back to over 1k emails, a jammed packed schedule for the week and negotiating the first week back at school for my kids.

Easy to be overwhelmed.

So as I pick up the pace from Holiday vibes to working mum, I've been trying to enjoy the little things, and spot the spaces for calm and rest along the way.

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Leeds

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