01/11/2025
Let’s talk Chillblains 🥶
Chillblains are small, painful swellings or lesions that occur on the skin, typically on the hands and feet, in response to cold temperatures. They can be itchy, red, and tender, and may blister or ulcerate in severe cases.
Chillblains are caused by:
- *Poor blood circulation*: Reduced blood flow to the extremities can make them more susceptible to cold temperatures.
- *Cold temperatures*: Prolonged exposure to cold can cause blood vessels to constrict, leading to tissue damage.
- *Humidity*: High humidity can exacerbate the condition.
- *Genetic predisposition*: Some people may be more prone to developing chillblains due to their genetic makeup such as having vascular disease and circulatory disorders . Varicose veins etc
Symptoms of chillblains can include:
- *Redness and swelling*: Affected areas may become red, swollen, and painful.
- *Itching and burning*: Chillblains can cause intense itching and burning sensations.
- *Blisters or ulcers*: In severe cases, blisters or ulcers may form.
To prevent or manage chillblains, you can try:
- *Wearing warm clothing*: Keep your hands and feet warm and dry.
- *Avoiding sudden temperature changes*: Gradually warm up cold extremities to prevent damage.
- *Improving circulation*: Engage in physical activity and avoid smoking to improve blood flow.
If you experience severe or persistent symptoms, it's best to consult a healthcare professional for proper diagnosis and treatment [1].
HOWEVER, preventive measures can be taken , and if you get those pesky painful or itchy lesions we have a number of treatment modalities to help including class 4 medical grade lasers which are painless but an amazing state of the art treatment. Evidence based and professional care and advice.
Call us on Leeds 2320060 we are also known as The laurels clinic so check out our five ⭐️ star reviews