Amelia Hughes - Chiropractor

Amelia Hughes - Chiropractor Instagram -

Women health focused Chiropractor working in Leeds at Colton Health Hub & Crossgates Chiropractic clinic 📍

Special interest in pregnancy and post-partum care ✨

Registered with the General Chiropractic Council and British Chiropractic Association.

09/11/2025

Why do so many women choose to see a Chiropractor during pregnancy?

1. For a functional assessment - many pregnant patients visit us without any pain at all but simply because they want to ensure their body is functioning well. When you start to think of pregnancy and labour as something we must actively prepare for, doing the ‘bodywork’ is as important as the ‘brain’ work to prepare your mindset.

2. Because they have been referred by their midwife for an assessment as they hope to have a physiological birth..
Think of your pelvic & abdominal cavity as a ‘vessel’ for your baby to grow and live for 9 months - anything that compromises the space or symmetry of this vessel can affect baby’s position or cause discomfort for mum…
💡Therefore - anything that improves this space, such as specialist Chiropractic Care, helps to release tension and improve mobility which can help baby find their most optimal position in preparation for labour, and can help mum feel her best without discomfort and restriction 🙏🏻

3. To manage pregnancy-related discomfort or dysfunction.
Common complaints include:

👉🏼 Postural changes
👉🏼 Restricted movement
👉🏼 Lower back and hip pain
👉🏼 Pelvic girdle dysfunction (PGD)
👉🏼 P***c symphysis dysfunction (SPD)
👉🏼 Sciatica
👉🏼 Neck and shoulder dysfunction

The issues listed above are very common during pregnancy due to changes in posture, weight distribution, and ligament laxity caused by hormones, for example the increase in progesterone and the presence of a hormone ‘relaxin’.

❓Relaxin is a hormone produced during pregnancy that plays a vital role in preparing the body for childbirth. It is primarily secreted by the ovaries and placenta and has effects on various tissues in the body including the ligaments of the spine and pelvis.

💪🏼 How Chiropractic Helps:
Gentle adjustments, joint mobilisations, soft tissue work, and rehabilitation to help the body adapt to pregnancy by alleviating dysfunction, reducing pain and improving mobility.

To book a ‘Pregnancy New Patient Assessment’, use the link below for online booking or give us a call on 0113 260 0794, no referral required 🙏🏻

https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

09/11/2025

How to book with me 👇🏼

I work between two clinics in Leeds:

- Colton Health Hub LS15 8PX - our main women’s health focused clinic offering New Patient Chiropractic Pregnancy assessment
- Crossgates Chiropractic Clinic LS15 7JY - offering all forms of chiropractic care

You can now book online via the following link as a new or existing patient 👇🏼

https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

Or give our friendly reception team a call on 0113 260 0794 - they can book you in at either of the two clinics ☎️

BACK IN CLINIC - Wednesday 17th September 🎉 After 5 magical months exploring Europe with my husband, our sabbatical is n...
15/09/2025

BACK IN CLINIC - Wednesday 17th September 🎉

After 5 magical months exploring Europe with my husband, our sabbatical is now so many wonderful memories we will cherish for a lifetime!

I am very excited to get back into clinic and will continue to work at .health.hub.leeds (Mondays & Wednesdays) & Crossgates Chiropractic Clinic (Tuesdays & Thursdays)

As usual, you can book in with me online (via the link at the bottom of my bio) either as a new patient assessment or existing patient follow up. You can also book by calling our reception team on 0113 260 0794 📞

If it has been over a year since your last appointment or you have never seen me before, please book an initial ‘New Patient Assessment’ which also includes your first treatment - thank-you 🙏🏻

I’ll look forward to seeing lots of familiar faces very soon 😌

02/09/2025

We are pleased to announce our long-standing Chiropractor Amelia will be back in Clinic following her sabbatical, from Wednesday 17th September!

Her diary is now open and available to book for both her existing patients and any new patients wishing to book for an initial assessment. She will continue to work across two of our clinics:
- Colton Health Hub (Mondays and Wednesdays)
- Crossgates Chiropractic Clinic (Tuesdays and Thursdays)

To book an appointment simply follow the link below to our online booking system 👇🏼

https://crossgates-chiropractic-clinic.au1.cliniko.com/bookings

Or

Call our friendly reception team on 0113 260 0794 ☎️ (available Mon-Fri 9-6:30, Sat 9-12)

Address

Colton Health Hub
Leeds
LS158PX

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 1:30pm

Telephone

+441132600794

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