Hawthorn Surgery

01/08/2025

We're a couple of weeks in the school holidays now so I'm sure were all getting enough of number 6 🏃‍♀️ but click the link below for other easy home exercises.

How to exercise every day at home to help protect against heart disease and stroke.

24/07/2025

Now available on Joe Wicks Youtube Channel for FREE this summer get your kids moving more, with the launch of a new animated series, Activate, co-created by fitness coach, Joe Wicks MBE, and Studio AKA, the team behind ‘Hey Duggee’, and is backed by the government as part of a new partnership to reach schools and families across the country.

Physical activity is essential for growing bodies and minds. But over half (53%) of UK children are not meeting daily activity guidelines. Backed by the Department of Health & Social Care, Department for Education and Department for Culture, Media and Sport, Activate aims to help address inactivity among children by getting children moving and making fitness fun.

The series promotes short bursts of movement through fun, accessible content that can be easily integrated into your day, whether at home, school, summer clubs or on the go - getting children moving over the summer and beyond.
Why not visit the link below and get involved
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

21/07/2025

For help and advice regarding children and babies over the summer holidays, follow the link. It has a handy Green, Amber and Red symptom checker 🟢🟠🔴

West Yorkshire Together: a tool that gives consistent, accurate and trustworthy healthcare advice to parents, carers, young people and professionals.

Healthier Together - a West Yorkshire Partnership. The website provides advice for parents, young people and pregnant women, and clinical resources to support healthcare professionals

19/07/2025

Schools out for summer, but dont you worry there is plenty that is available to families across Leeds for no costs! Why not visit the below link to have a look at what is available and could be suitable for you and your family.

Healthy Holidays Leeds

18/07/2025

Its the end of the school year for a lot of the children this coming week. Follow the link for the Breeze events in our area.

The uniform exchange is usually present too so take a look for some back to school necessities 👔

☀Breeze in the Park☀
July & August – in parks across Leeds
This summer get caught up in sun, fun, chills and thrills with, our interactive play system, arts zone, games, sports, food and, of course, our classic inflatables.

This summer get caught up in sun, fun, chills and thrills with, our interactive play system, arts zone, games, sports, food and, of course, our classic inflatables.

17/07/2025

⚠** TARGET/TRAINING DAY ** ⚠️
Please note the surgery will be closed from 12pm today for staff training. We will reopen as normal at 8am tomorrow (Friday 18th July)
Should you need medical assistance please call 111 or alternatively you can visit your nearest walk in centre. For more information please visit
https://www.england.nhs.uk/urgent-emergency-care/
🔴 In an emergency please dial 999 🔴

NHS England » Urgent and emergency care

16/07/2025

As we approach the school holidays and better weather, why dont you look at joining in the park runs that are available for FREE within your area.

Dont be put off ... you dont need to be a professional runner, you can join in with a walk or even a jog. Its a great way to get outdoors, meet people and get some exercise. Fun for all the family.

🏃 🏃 🏃

parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. parkrun is 5k and takes place every Saturday morning. junior parkrun is 2k, dedicated to 4-14 year olds and their families, every Sunday morning.

11/07/2025

Sometimes we may call and ask you to book in with our Clinical Pharmacist to discuss starting a statin. See the below link for more information on Statins.

Find out how taking statins can lower your chances of having a heart attack or stroke.

10/07/2025

You can choose if you take part in cervical screening. The attached link aims to help you decide. Cervical screening used to be called a ‘smear test’.

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09/07/2025

Here are Junes Family and Friends results!

As always, we are grateful for all the responses and love to see your comments 😀

08/07/2025

Alcohol Awareness Week 7-13th July

Some useful websites to visit to have a look at the importance of opening up and talking about alcohol or if you are in need of further support.

https://www.drinkaware.co.uk/
https://www.alcoholics-anonymous.org.uk/
https://www.nhs.uk/live-well/alcohol-advice/alcohol-support

Realising you have a problem with alcohol is the first step to getting better, but it's often the hardest one.

07/07/2025

Alcohol Awareness Week 7th July - 13th July

Alcohol Awareness Week is a national campaign aimed at encouraging open conversations about alcohol use, raising awareness of its risks, and supporting individuals who may be struggling with drinking habits. Observed annually in July, the week offers an important opportunity to reflect on our relationship with alcohol and how it affects our health, families, and communities.

We are the alcohol charity, Alcohol Change UK. We work across the UK to reduce the harm caused by alcohol. We are not anti-alcohol; we are for alcohol change.