Circle Within

07/01/2026

✨The light is returning ✨

✨Not to rush you ✨

✨Not to demand anything✨

✨Just to remind you that hope is still possible ✨

✨Wishing you a beautiful day ✨🌞✨

05/01/2026

🌟Stillness Beneath the Frost🌟✨✨

Nothing needs to move yet

Even the earth pauses
before she thaws.

If you feel still, quiet, or unsure
you are exactly on time.
care

04/01/2026

Not all light arrives loudly.🌟🙏🏼🌟

I found this on a walk ✨a tree with a home in its heart,
and light finding its way in.

This feels like the energy of the new cycle.
Quiet. Rooted. True.

No rushing. No forcing.
Just noticing where the light already lives.

May this year meet you gently 🌟
love

28/12/2025

Seven years sober today. ❤️🙏🏼
And this morning, I rose with the sun in Anglesey, to honour myself.

Seven years ago, I chose to stop fighting myself.

I’ve learned that I have a strong will ✨but more than that, I’ve learned that when my mind and soul move in harmony, incredible things are possible.
No more cognitive dissonance.
No more internal war.

Because when I drank, the battle always came.
And destruction usually won ✨in one form or another.
It never sat right in me. It couldn’t.

What began in my teens felt inviting, normal… just what everyone did.
But for some of us, balance and reason aren’t so easy to stay aligned with.
And there is no shame in that truth.

Today, my message is first to myself:
For the deep love, respect, and self-trust that has grown over these past seven years.
For choosing truth.
For choosing peace.
For choosing me.

To my team of constants ❤️🙏🏼I love you more than words can hold. Thank you for walking beside me.

And to anyone who is lost in the battle right now:
Remember, every day is a different day.
It is never too late to surrender the fight within…
and choose yourself. ❤️❤️

21/12/2025

Solstice blessings & the Turning of the Wheel ❤️✨

Today we gathered for our final circle of the year, wrapped in candlelight, pine, berries and breath.
Honouring the North ✨the place of stillness, wisdom, and deep winter rest.

This altar held us as we slowed everything down.
As we listened beneath the noise.
As we allowed the year to gently close.

We shared a heartfelt morning creating vision boards and baubles of hope and abundance — prayers for the year ahead woven with intention, laughter, and truth.
Each woman planting seeds not through force, but through presence.

We ended, as all good circles do, in joy ❤️Secret Santa, warm smiles, and that quiet glow that comes from being truly seen and held.

North reminds us:
✨ You do not need to strive.
✨ Wisdom comes in the pause.
✨ Rest is sacred medicine.

To my beautiful ladies — thank you for walking this year with such courage, softness, and soul.
May the stillness of the North hold you through winter, and may your seeds rest safely in the dark, ready for their time.

With so much love ❤️
❄️🕯️✨
joy ❤️

18/12/2025

16/12/2025

This is the last full week before Christmas.
The world will grow louder now 🌟
fuller, faster, more urgent.

But this moment…
this pale sky, this quiet moon,
this breath you’re taking right now
asks nothing of you.✨

You don’t need to choose a side today.
You don’t need to carry every opinion,
fix every wrong, or explain your heart.

Let yourself pause.
Let yourself soften.
Let the season reach you gently,
before the noise tries to claim it.🌟

May this week be guided by presence,
not pressure.

✨🤍✨🌟🌟🌟🌟🌟🌟🌟

14/12/2025

❤️✨A Christmas Remembrance ✨❤️

This table has held so much.
Food shared. Laughter echoed.
Stories told and retold.

It’s held love, joy… and loss too.
Our beautiful Dexter still sits here in spirit,
and Ada carries the living thread forward. ❤️

At this time of year, it’s easy to be swept up in the sparkle ❤️
the trimmings, the wanting for more.

But beneath it all is something far more precious.

Connection.

Love isn’t simple.
It can pull us together and pull us apart.
And when it’s beautiful, it’s everything.
When it hurts, it hurts deeply
because it matters.

This season isn’t about perfection or what’s under the tree.
It’s about remembering ourselves.
Remembering the small things that are not small at all.

Love is the point.
Connection is the miracle.
And we are already blessed beyond measure. ❤️

01/12/2025

✨ December: A Month of Quiet Gratitude ✨

As we step into the first day of the last month of the year,
I’m choosing to honour the small things
the things we forget to thank,
the things that carry us quietly.

The breath that rises without being asked.
The body that holds us through every season.
The trees that stand patient in their winter bones.
The sky that changes but never leaves.
The souls who cross our path
some who stay,
some who drift on,
all who leave a print on the soft clay of our lives.

It’s easy to get wrapped up in the rush
the noise, the doing, the lists.
But this month, I’m slowing down long enough
to count the blessings that never ask to be counted.

To whisper thank you
for the lessons,
for the healing,
for the love that met me in unexpected places,
and even for the goodbyes that shaped me
more gently than I knew at the time.

Not everyone who touches our lives walks with us forever.
But the beautiful memories?
They stay.
They soften us.
They remind us who we are becoming.

So here’s to December
the month of quiet gratitude,
deep breath living,
and remembering what truly matters.❤️🙏🏼❤️

30/11/2025

❤️🔥What a beautiful evening had by all 🥰❤️We rocked our PJs ❤️ and fluffy socks 🔥Hot chocolate with oat milk and marshmallows ❤️
wonderful evening with beautiful ladies 🙏🏼❤️
Thankyou so much as always ❤️🥰🔥❤️❤️❤️

30/11/2025

❤️🔥✨ TONIGHT ✨🔥❤️

Slumber PJ Fluffy Sock Meditation & Sound Immersion❤️

Meanwood Institute | 6pm–8pm
A couple of places left

If you’re craving a warm, cosy, magical wind-down this evening, come join us for a gentle guided meditation and soothing sound immersion — all in your comfiest PJs and fluffy socks. 🧦✨

Expect candlelight, deep relaxation, festive sparkle, and hot chocolate with marshmallows to finish. ☕🎄

Message me to grab one of the last spots 🥰❤️