What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 3pm Wednesday 8:30am - 3pm Thursday 8:30am - 3pm

Acu Room - Acupuncture and Wellness Clinic, Leeds (2025)

08/07/2025

Did you know Kate Middleton used acupuncture during her pregnancy — and also as part of her cancer journey?

Acupuncture is increasingly being recognised for its supportive role in both physical and emotional wellbeing — from pregnancy care to navigating serious health challenges. 💛

✨ From easing nausea and anxiety during pregnancy, to helping manage pain, fatigue, sleep disturbances, emotional distress, and more during cancer treatment — acupuncture can be a safe and supportive option alongside conventional care

At the Association of Acupuncture Clinicians (AAC), we’re committed to ensuring our members are at the forefront of safe, effective, and evidence-informed care.

Recently, we hosted a specialist CPD course with Robin Sunley, an acupuncturist working within the NHS oncology setting, helping practitioners understand how to work confidently and ethically with people going through cancer.

Our aim? To help AAC members stay at the top of their game — and to give their patients the very best support possible. We know how supportive and transformative acupuncture can be.

We wish the Princess of Wales - and everyone navigating their own health journey - all the very best. You are not alone.

08/04/2025

🌟 **Support Your Leeds Marathon Training with Acupuncture!** 🌟

🏃‍♂️ Are you gearing up for the Leeds Marathon? Whether you’re a seasoned runner or hitting the pavement for the first time, acupuncture can play a vital role in enhancing your training experience!

✨ **Why Choose Acupuncture?**
- **Boost Recovery:** Say goodbye to those sore muscles, Shin splints, plantar fasciitis, Achilles tendonitis. Acupuncture aids faster recovery and reduces inflammation, helping you get back on track for your next run.

- **Enhance Performance:** Improve circulation and optimise your body's energy levels, allowing you to push yourself further and faster.

🌼 **Special Offer for Runners!** 🌼
For every runner that comes through the door, Acu Room will donate 10% of the cost of your appointment to your chosen charity.

📅 **Book Your Session Today!**
Message us or call 07756600588 to schedule your appointment. Or visit www.acuroom.co.uk

🎉 Let’s tackle this marathon together! We can’t wait to support you on your journey to the finish line! 💪

07/04/2025

🌟 **Support Your Leeds Marathon Training with Acupuncture!** 🌟

🏃‍♂️ Are you gearing up for the Leeds Marathon? Whether you’re a seasoned runner or hitting the pavement for the first time, acupuncture can play a vital role in enhancing your training experience!

✨ **Why Choose Acupuncture?**
- **Boost Recovery:** Say goodbye to those sore muscles, Shin splints, plantar fasciitis, Achilles tendonitis. Acupuncture aids faster recovery and reduces inflammation, helping you get back on track for your next run.

- **Enhance Performance:** Improve circulation and optimise your body's energy levels, allowing you to push yourself further and faster.

🌼 **Special Offer for Runners!** 🌼
For every runner that comes through the door, Acu Room will donate 10% of the cost of your appointment to your chosen charity.

📅 **Book Your Session Today!**
Message us or call 07756600588 to schedule your appointment. Or visit www.acuroom.co.uk

🎉 Let’s tackle this marathon together! We can’t wait to support you on your journey to the finish line! 💪

01/04/2025

🌟 PUT YOUR MIND AT EASE WITH ACUPUNCTURE 🌟

Are stress and anxiety taking a toll on your well-being? It’s time to reclaim your peace of mind with the healing power of acupuncture!

✨ **Why Choose Acupuncture?** ✨
- **Natural Stress Relief**: Acupuncture stimulates specific points in the body, promoting relaxation and reducing tension.
- **Holistic Approach**: Treating not just the symptoms but the root causes of anxiety and stress can lead to lasting relief.
- **Enhanced Well-Being**: Experience improved mood, better sleep, and increased energy levels.

💆‍♀️ **Your Journey to Calm Starts Here!** 💆‍♂️
Discover the calming effects of acupuncture by taking the first step towards a more balanced, stress-free life!

📅 **Book Now and Reconnect with Your Inner Peace!**

📍 [Acu Room - Acupuncture and Wellness Clinic ]
📞 [07756600588]
🌐 [www.acuroom.co.uk]

01/04/2025

🌟 PUT YOUR MIND AT EASE WITH ACUPUNCTURE 🌟

Are stress and anxiety taking a toll on your well-being? It’s time to reclaim your peace of mind with the healing power of acupuncture!

✨ **Why Choose Acupuncture?** ✨
- **Natural Stress Relief**: Acupuncture stimulates specific points in the body, promoting relaxation and reducing tension.
- **Holistic Approach**: Treating not just the symptoms but the root causes of anxiety and stress can lead to lasting relief.
- **Enhanced Well-Being**: Experience improved mood, better sleep, and increased energy levels.

💆‍♀️ **Your Journey to Calm Starts Here!** 💆‍♂️
Discover the calming effects of acupuncture by taking the first step towards a more balanced, stress-free life!

📅 **Book Now and Reconnect with Your Inner Peace!**

📍 [Acu Room - Acupuncture and Wellness Clinic ]
📞 [07756600588]
🌐 [www.acuroom.co.uk]

29/03/2025

**DAY 6 REVIEWS 🌟**

Welcome to Day 6 of Acupuncture Awareness Week! 💖

Today, I want to share some of the lovely reviews and experiences shared by my clients over the years; Thank you! 🙏🏻❤️

🗨️"Can't say enough about acupuncture with Steph! She is so welcoming and instantly puts you at ease, explains what she's doing and why, which I found really interesting. I initially started treatment for painful periods but she ended up helping me with this as well as headaches and stress symptoms. And my favourite part was how well I'd sleep after my appointment. Highly recommend"

🗨️"Was initially very sceptical of acupuncture but was convinced to try it to help with a recurring back problem, and the results were remarkable! Was back on my feet immediately, when this has previously taken days of lying down to recover. Would highly recommend."

🗨️"Steph is really warm and welcoming. I always sleep amazingly after a treatment. Highly recommended!"

🗨️"I was not sure that I believed in the impact of alternative treatments prior to attending, but having seen limited pain relief with other methods I was persuaded to attend."

🗨️"I can honestly say I could not be happier with the results. The level of professionalism, knowledge and follow up care is first rate. For the first time in months I am free of shoulder pain. I can not recommend highly enough."

🗨️"I decided to give acupuncture a go primarily for a 4 year old leg injury and even after the first session the difference was amazing.
Straight away Steph was really friendly and kind, always made me feel comfortable and at ease, it’s always a great relaxing experience. I would highly recommend."

.

28/03/2025

**DAY 5: ACUPUNCTURE IN DAILY LIFE 🌼**

Happy Friday and Day 5 of Acupuncture Awareness Week! 🎉

Did you know that incorporating acupuncture into your regular wellness routine can enhance your overall quality of life?

Acupuncture can be a fantastic addition to your wellness regime. Here are some tips on how to integrate it:

🧘🏻‍♀️- Pair it with yoga or meditation for a holistic approach.

🥗- Combine regular sessions with healthy eating for better results.

😫- Use acupuncture as a tool for stress management during busy periods!

Using these practices in tandem can lead to greater health benefits!

27/03/2025

**DAY 4: HOW TO CHOOSE AN ACUPUNCTURIST 🏥**

Welcome to Day 4 of Acupuncture Awareness Week! 🌟

Choosing the right acupuncture practitioner is key to having a positive experience. Here are some tips:

1. **Check Qualifications:** Look for certified practitioners who are members of a recognised governing body, such as AAC (Association of Acupuncture Clinician's) or British Acupuncture Council (BAcC).

2. **Read Reviews:** Client feedback can provide insight into their experience.

3. **Schedule a discovery call:** A good practitioner will answer your questions and ensure you feel comfortable.

4. **Referrals** Speak to those you trust whom may have had acupuncture.

26/03/2025

**DAY 3: Debunking Myths 🦋**

It’s Day 3 of Acupuncture Awareness Week! Time to bust some common myths! 🔍

💭 **Myth 1:** "Acupuncture is painful."
✅ **Fact:** Most people feel relaxed during treatment and some even fall asleep! This is known as the Acu-Nap

💭 **Myth 2:** "It’s only for pain management."
✅ **Fact:** Acupuncture can support mental health, digestive issues, fertility and much more!

💭 **Myth 3:** "It’s not safe."
✅ **Fact:** When done by a qualified practitioner, acupuncture is very safe and has minimal side effects.

💭 **Myth 4** "Acupuncture is just a placebo effect."
✅ **Fact:** While the placebo effect can play a role in any treatment, there's growing scientific evidence supporting the effectiveness of acupuncture. Studies have shown it can stimulate the nervous system, promote the release of pain-relieving chemicals, and improve blood flow..

💭 **Myth 5:** Acupuncture is expensive and not covered by insurance.
✅ **Fact:** The cost of acupuncture can vary depending on your location and the practitioner, but it's generally comparable to other forms of alternative medicine. Many insurance plans now offer partial or full coverage for acupuncture treatments. It's always best to check with your insurance provider beforehand. Although acupuncture may be covered by some health insurance carriers, they may only cover specific conditions, so they need to confirm that their condition is covered.

💬 **Let’s Discuss:** What myths have you heard about acupuncture? Share below!

26/03/2025

**Day 3: Debunking Myths 🦋**

It’s Day 3 of Acupuncture Awareness Week! Time to bust some common myths! 🔍

💭 **Myth 1:** "Acupuncture is painful."

✅ **Fact:** Most people feel relaxed during treatment and some even fall asleep! This is known as the Acu-Nap

💭 **Myth 2:** "It’s only for pain management."

✅ **Fact:** Acupuncture can support mental health, digestive issues, fertility and much more!

💭 **Myth 3:** "It’s not safe."

✅ **Fact:** When done by a qualified practitioner, acupuncture is very safe and has minimal side effects.

💭 **Myth 4** "Acupuncture is just a placebo effect."

✅ **Fact:** While the placebo effect can play a role in any treatment, there's growing scientific evidence supporting the effectiveness of acupuncture. Studies have shown it can stimulate the nervous system, promote the release of pain-relieving chemicals, and improve blood flow..

💭 **Myth 5:** Acupuncture is expensive and not covered by insurance.

✅ **Fact:** The cost of acupuncture can vary depending on your location and the practitioner, but it's generally comparable to other forms of alternative medicine. Many insurance plans now offer partial or full coverage for acupuncture treatments. It's always best to check with your insurance provider beforehand. Although acupuncture may be covered by some health insurance carriers, they may only cover specific conditions, so they need to confirm that their condition is covered.

💬 **Let’s Discuss:** What myths have you heard about acupuncture? Share below!

Acu Room - Acupuncture and Wellness Clinic

08/07/2025

08/04/2025

07/04/2025

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26/03/2025

26/03/2025

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Monday	8:30am - 5pm
Tuesday	8:30am - 3pm
Wednesday	8:30am - 3pm
Thursday	8:30am - 3pm