26/09/2024
Not sure if you have Long COVID? 👇
Many people experience lingering symptoms long after the initial infection, often without realising until their symptoms stop them from being able to do more.
I've even had patients before who didn't even know they'd had Covid but found out when they presented with Long COVID and had a positive antibody test!
If you're experiencing any of these common symptoms, you might be dealing with Long COVID:
😴 Fatigue – Feeling constantly drained, even after resting. Everyday tasks can feel like a marathon.
😶🌫️ Brain Fog – Struggling to think clearly, focus, or remember things. This mental cloudiness can make even simple tasks difficult.
😮💨 Breathlessness – Shortness of breath during mild activities, or sometimes even while sitting still.
💓 Heart Palpitations – Irregular or rapid heartbeat that can make you feel anxious or uncomfortable.
🦵 Joint and Muscle Pain – Aches and stiffness that limit your movement and make physical activities harder.
😵💫 Sleep Disturbances – Difficulty falling or staying asleep, or waking up feeling unrested despite getting enough hours in bed.
😔 Anxiety & Depression – The emotional impact of Long COVID is real. Anxiety, sadness, and a sense of hopelessness often accompany physical symptoms.
These symptoms can make it hard to get back to your normal routine, but you're not alone.
Recognising the signs is the first step toward recovery 💛
💡 Follow for support, tips, and guidance on managing your Long COVID. Let's work through this together!
