Lemon Zest Yoga with Eleanor Chitham

14/04/2026

Hi I’m Eleanor- we are exploring light and lightness in our classes as we move into Spring and I’d love to welcome you.

Lightness is not about escaping what is heavy.
It is the space that holds it with ease.

Like water holding the sky.
Like breath holding the body.
Like awareness holding experience.

In this moment, you do not need to become light.
You only need to remember that light is already here—
in the breath moving in and out of you

Class schedule
Monday morning: Om Yoga Works, Farsley- Hatha Yoga/Yoga Nidra 10-11.30am.

Monday evening: United Reformed Church, School Street, Pudsey, Hatha Flow 5.45-6.55pm and 7.05-8.15pm

Tuesday evening: United Reformed Church, School Street, Pudsey, Hatha Flow- 7.30pm- 8.40pm

Thursday morning: Om Yoga Works, Farsley- Hatha Yoga/Yoga Nidra 10.30am-12pm

Welcome to Lemon Zest Life! All our classes are beginner-friendly, just as long as you can manage getting on and off the mat. If that’s tricky, chair yoga might be a wiser option.

To try a class, message me on 07738374055 or book with the link.

Trial prices available.

https://www.lemonzestlife.co.uk/book-onlineforyogaclasseswitheleanorchitham

11/04/2026

Who’s coming to yoga next week? All classes are back after a short break and I’m looking forward to seeing you as we move into Spring. 🌿💚

Class schedule
Monday morning: Om Yoga Works, Farsley- Hatha Yoga/Yoga Nidra 10-11.30am.

Monday evening: United Reformed Church, School Street, Pudsey, Hatha Flow 5.45-6.55pm and 7.05-8.15pm

Tuesday evening: United Reformed Church, School Street, Pudsey, Hatha Flow- 7.30pm- 8.40pm

Thursday morning: Om Yoga Works, Farsley- Hatha Yoga/Yoga Nidra 10.30am-12pm

Welcome to Lemon Zest Life! All our classes are beginner-friendly, just as long as you can manage getting on and off the mat. If that’s tricky, chair yoga might be a wiser option.

To try a class, message me on 07738374055

25/03/2026

Spring is here, and with it a quiet sense of new energy, new possibility 🌱

The Equinox invites us to notice what’s beginning to stir, what lights us up, what we’re ready to grow, and what might need gently pruning to make space.

You might take a moment this week, in movement or stillness, to reflect:
What feels alive for me right now? And what small step could I take towards it?

We’ll be bringing a little of this into our practice, space to move, breathe, and reconnect with that inner spark.

Thursday 10:30 class — come and join us at Om Yoga Works 🤍
Book here:

https://bookwhen.com/omyogaworks?entry=4fedaufybgco

or message me 07738374055

18/03/2026

18/03/2026

Dear all, I’m Eleanor!

I’ve just returned from Mt Arunachala in India, a sacred mountain, and I’m excited to bring a little of that experience back into our classes.

One of the teachings connected to this place comes from Sri Ramana Maharshi, who simply invited people to pause and gently ask themselves, “Who am I?” - not as something complicated, but as a way of coming back to ourselves.

So over the next few weeks, our sessions will be about slowing things down, reconnecting with your body and breath, and finding a bit more ease and clarity in the middle of busy lives.

If you’ve been meaning to come along (or come back!), Monday at 7.05pm is a lovely time to start - there’s space for you at the small sanctuary in the United Reformed Church, School St, Pudsey. 🤍

Investment:
Try a class for just £5
Drop in for £9
Monthly subscription £28. Terms and conditions apply.

https://www.lemonzestlife.co.uk/book-onlineforyogaclasseswitheleanorchitham

or message me-
Eleanor
07738374055

07/03/2026

If you've been feeling stiff, tired or a little overwhelmed, yoga can really help. Our classes focus on slow movement, steady breathing and listening to the body. I'd love to welcome you.

Class Schedule
Monday- Om Yoga Works, Farsley- 10-11.30am
Trial month £24
Monday- United Reformed Church, School Street, Pudsey 5.45pm-6.55pm
Trial class £5
Monday- United Reformed Church, School Street, Pudsey 7.05- 8.15pm
Trail class £5
Tuesday- United Reformed Church, School Street, Pudsey
- 7.30- 8.40pm
Trial class £5
Thursday- Om Yoga Works, Farsley- 10.30am-12pm
Trial month £24
Yoga Nidras- Wednesday 6.15pm @ The Little Shop of Treasures, Pudsey every month. Back soon!
https://www.lemonzestlife.co.uk/

01/03/2026

Slow movement and mindful breathing support the nervous system, helping you feel more grounded, rested and present! Take a deep breath in and let it out slowly.

Class Schedule
Monday- Om Yoga Works, Farsley- 10-11.30am
Trial month £24
Monday- United Reform Church, School Street, Pudsey 5.45pm-6.55pm
Trial class £5
Monday- United Reform Church, School Street, Pudsey 7.05- 8.15pm
Trail class £5
Tuesday- United Reform Church, School Street, Pudsey
- 7.30- 8.40pm
Trial class £5
Thursday- Om Yoga Works, Farsley- 10.30am-12pm
Trial month £24
Yoga Nidras- Wednesday 6.15pm @ The Little Shop of Treasures, Pudsey every month. Back soon!
https://www.lemonzestlife.co.uk/

24/02/2026

‘Our real nature is liberation. But we imagine we are bound. We thus make strenuous efforts to become free while all the while we ARE free’.

From After the Rain
Silent Encounters with Sri Ramana Maharshi

21/02/2026

Life can get busy- your body deserves a pause. Our weekly classes give space to reset, release tension and connect with your breath.

Class Schedule
Monday- Om Yoga Works, Farsley- 10-11.30am
Trial month £24
Monday- United Reform Church, School Street, Pudsey 5.45pm-6.55pm
Trial class £5
Monday- United Reform Church, School Street, Pudsey 7.05- 8.15pm
Trail class £5
Tuesday- United Reform Church, School Street, Pudsey
- 7.30- 8.40pm
Trial class £5
Thursday- Om Yoga Works, Farsley- 10.30am-12pm
Trial month £24
Yoga Nidras- Wednesday 6.15pm @ The Little Shop of Treasures, Pudsey every month. Back soon!
https://www.lemonzestlife.co.uk/

13/02/2026

Whilst I'm away, our lovely teacher Carol will be in residence. Slow movement and mindful breathing support the nervous system, helping you feel more grounded, rested and present as we move through winter towards the spring!

Class Schedule
Monday- Om Yoga Works, Farsley- 10-11.30am
Trial month £24
Monday- United Reform Church, School Street, Pudsey 5.45pm-6.55pm
Trial class £5
Monday- United Reform Church, School Street, Pudsey 7.05- 8.15pm
Trail class £5
Tuesday- United Reform Church, School Street, Pudsey
- 7.30- 8.40pm
Trial class £5
Thursday- Om Yoga Works, Farsley- 10.30am-12pm
Trial month £24
Yoga Nidras- Wednesday 6.15pm @ The Little Shop of Treasures, Pudsey every month. Back soon!
https://www.lemonzestlife.co.uk/

18/11/2025