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16/06/2024

It’s easy to get caught up in the occasion. In these big games you need to be patient. It will come. Be present and enjoy the game, that way you will with an improved performance. Use these 3 saying to help you stay focused and in the game. These big moments are about MENTALITY. The best players have the STRONGEST MIND, remember that. The best players rise up to the occasion and show why they are out there. Believe in your ability and know you have the edge over others, because your stronger MENTALLY. If you need help performing in big games get in touch so we can help you play to your full potential.

29/05/2024

If you want to get ahead next season and have the edge. Work on the MENTAL SIDE. Work on you, what you’re going to do. What will give you the best chance to achieve your personal goals. You have to be prepared, strong minded, and have a plan B for if anything that does not go your way. It’s going to be tough, but you will feel and perform a lot better if you have been working on your MENTAL SIDE. Don’t leave it to chance. Get in touch soon to start the work.

09/05/2024

You can’t buy EXPERIENCE. I have played at top level, in top games. I have been abused by crowds, and sampled the glory football can bring. WISDOM is something you gain from age. I have a few years behind me now, and have lived a life, where I am able to share experiences so you can avoid any pitfalls that you may not see. Not only do I do this but I make WINNERS. We talk about your goals and where you want to be. I help you get there. Together we would be a great team.

01/05/2024

The worst feeling in the world is losing. When you lose your mind, and start making too many errors, you give the game to them. If anyone is playing us, they will have to beat us. They will have to be at their best and find a way to defeat us. We’re not going down easily. If we come off the field and the opponent was better on the day then we have to accept it. We don’t accept poor performances from ourselves. Leave it all out there and take it to the wire. Change it up, be smart. Don’t lose the game by getting inside your head and becoming your worst enemy. We win games with our mind not our feet. Be on your own side. Strong mind=Strong performance. Contact me for the WINNER MINDSET.

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07/04/2024

Thinking of others hopefully comes naturally, but have some of us become so wrapped up in the importance of ourselves that we are not seeing the things we should. Who ever you are, whatever level you play at, or how much money you make dosn’t matter to me. What matters is that you’re a nice person and you think of others. Vinnie Jones has overcome many challenges. Players will have noticed changes in his behaviour. He was hard, but he was emotional and the signs were there. Stand with anyone who needs your help. The reward for that is you will feel good, that you have made a difference. Don’t stand by and watch. Speak up or report to someone in confidence if you’re worried. My details are always here for you to contact. Listen to Vinnie. Or else…!

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05/04/2024

Overthinking can bring you down. It’s good to think, but when we over analyse it can be detrimental. From this will bring worry, and that’s not what we want. Slow your mind down, even that needs a rest sometimes. Enjoy being in the present, enjoy the time now. Keep a clear mind, clear goals, and clear focus. If you struggle to stop your mind going round and round get in touch. Mentally we can be better if we train this skill.
STRONG MIND=STRONG PERFORMANCE

04/04/2024

You can and will have EMOTIONS. They will come, but we have to keep our emotions in check. No matter what our gender. Some people are more emotional than others. That’s not about what gender you are, but about the person. Football is tough, it’s not pretty at times. It dosn’t always go your way. Being self aware of the reasons you feel the way you do will help. Control those emotions and keep them in check. We have work to do, and they can get in the way if you allow it. MENTALLY we need to be in charge, and that can be done. Contact me to find out more.

01/04/2024

Some athletes feel pressure more than others. Excessive pressure can be damaging to your game. It can rock you and higher the stakes. When we look at pressure, we find that it is ourselves that is putting this heavyweight there. Re-think pressure, in order to deal with it better. Be on your own side mentally and have a new perspective on it. Give yourself the best chance of performing to the best of your ability. If you need help dealing with pressure get in touch.

31/03/2024

Footballers especially can be self critical, and hard on themselves. Always pushing to be better, and it is hard to give yourselves praise but come on, sometimes you have to look at what you’ve done and achieved. Look back and see that you should be very proud of yourself. Proud of the challenges and obstacles you have passed in order to be the best version of yourself. Well done. If you don’t see this, see me.

27/03/2024

If you’re not good, nothing is good. At times you will feel drained, heavy, you’re working so hard. Take time out to give yourself a break, stop the thinking, stop any worrying, and just be you. Everyone loves you for who you are, and we all have qualities that enhance us, and the team. Alessia Russo is our girl. Keep yourself at the top of the league and invest in yourself…

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25/03/2024

It’s all about the MIND, not MUSCLE. Everything comes from the mind. Is it switched on?, are you working on your self awareness? Are you keeping your mind sharp?. This is the most important thing you should be training. If you’re in control, the body will follow. Get working on your MENTAL GAME, in order to be a CHAMPION. Get in touch if you want to know more..

07/03/2024

Archie Gray knows the importance of having your own mind. He is in control. He knows his job on the field and he has that INNER BELIEF’ in his own ability that he can do the job. That brings CONFIDENCE. When you feel this way your PERFORMANCE will improve. You have to tap into MENTAL GAME. Look at how you feel about yourself and how you take in information. What works best for you. That is what we need to find out so you can do what you do best and play like a CHAMPION, because you are one.

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Leeds

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http://www.onyourfeet.uk/, http://onyourfeet.uk/

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