Yogadose

Yogadose Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yogadose, Yoga studio, Leeds.

BRITISH WHEEL OF YOGA SENIOR TEACHER 👌LEVEL 4 👌

HATHA RESTORATIVE YOGA4BURNOUT 😴
OUTSIDE YOGA 🍀
HEN PARTY YOGA 🙋🏼‍♀️
PRIVATE LESSONS
SOUND BATHING 🫶
RETREAT DAYS 🚶🏼‍♀️‍➡️
CORPORATE ZOOM
PARTNER YOGA 👫

JOIN OUR FRIENDLY GROUP OF YOGIS 🤗

This Spa Day is suitable to celebrate all forms of love Mother, Father, Brother, Lover. Fun partner yoga, sound healing,...
22/01/2026

This Spa Day is suitable to celebrate all forms of love
Mother, Father, Brother, Lover.

Fun partner yoga, sound healing, lunch, spa and refreshments
A cheeky complementary Prosecco with lunch if you fancy;)

Book now for only £99

Love + Light Yoga + Spa Retreat. Sun 15th Feb.

I can’t wait to collaborate with the beautiful Iveridge Yoga Studio and Spa Garden 🍃

January Offer!
Just £99 if you book in Jan. 26!

Love & Light Yoga + Spa Retreat including partner yoga (fully guided), specially designed for two people.

Bring your Valentine, Galentine, your partner, your best friend, your sibling, your parent - whoever fills your heart and makes life sweeter.

Join Debbie Yogadose for a soothing, soul-nourishing session designed to help you both unwind, reconnect and reset.

DATE: Sun. 15th Feb.

TIME: 12noon-6pm (6 hour experience)

✨ Love comes in many forms ✨
So this time... bring your love. Shared calm is powerful. Shared rest is bonding. Taking time out together is one of the most meaningful gifts you can give.

We’ll begin with a restorative 75-min partner yoga session designed for deep, supported stretches and relaxation. Expect gentle, supported postures, restorative partner holds, and slow breath work that nurtures connection, gratitude and deep relaxation.

After a short break, you will return for a 60-min heart chakra opening crystal sound bath with the healing tones of 432hz crystal bowls, Koshi chimes, rain stick, soft drum beat in the rhythm of your heart beat. A truly special energy experience to rebalance your system. 💕

Your journey will then continue into our outdoor Spa, which includes the use of the Himalayan Salt Sauna, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Pool, and Hot Tubs.

A complimentary tea will be provided on arrival and during the break but all other drinks will be chargeable.

Schedule:

11:30am Arrival, Welcome Tea & Tour.

12:15pm Welcome and Yoga Session

1:30pm Break / Refreshments included.

1:45pm Sound Therapy

2:45pm Lunch - A nutritious power bowl lunch included. (All dietary requirements catered for)

PLUS a FREE Glass of Prosecco or Nosecco with lunch if you should wish.💕

3:30pm Spa Garden Experience - Himalayan Salt Sauna, Heated Relaxation Lounge, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Spa Pool, and use of our exclusive private Hot Tubs. 20-min Treatments for £30pp available to book during this time. Must be pre-booked in advance.

5:30pm Close of spa / Check-out by 6pm

BOOK NOW

£99pp Early Bird (Expires 31/1/26)

£119pp Feb. 1st onwards.

Book here or call

011328876666

Yoga & Wellbeing at Iveridge Hall

https://iveridge.try.be/

Love + Light Yoga + Spa Retreat. Sun 15th Feb.I can’t wait to collaborate with the beautiful Iveridge Yoga Studio and Sp...
22/01/2026

Love + Light Yoga + Spa Retreat. Sun 15th Feb.

I can’t wait to collaborate with the beautiful Iveridge Yoga Studio and Spa Garden 🍃

January Offer!
Just £99 if you book in Jan. 26!

Love & Light Yoga + Spa Retreat including partner yoga (fully guided), specially designed for two people.

Bring your Valentine, Galentine, your partner, your best friend, your sibling, your parent - whoever fills your heart and makes life sweeter.

Join Debbie Yogadose for a soothing, soul-nourishing session designed to help you both unwind, reconnect and reset.

DATE: Sun. 15th Feb.

TIME: 12noon-6pm (6 hour experience)

✨ Love comes in many forms ✨
So this time... bring your love. Shared calm is powerful. Shared rest is bonding. Taking time out together is one of the most meaningful gifts you can give.

We’ll begin with a restorative 75-min partner yoga session designed for deep, supported stretches and relaxation. Expect gentle, supported postures, restorative partner holds, and slow breath work that nurtures connection, gratitude and deep relaxation.

After a short break, you will return for a 60-min heart chakra opening crystal sound bath with the healing tones of 432hz crystal bowls, Koshi chimes, rain stick, soft drum beat in the rhythm of your heart beat. A truly special energy experience to rebalance your system. 💕

Your journey will then continue into our outdoor Spa, which includes the use of the Himalayan Salt Sauna, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Pool, and Hot Tubs.

A complimentary tea will be provided on arrival and during the break but all other drinks will be chargeable.

Schedule:

11:30am Arrival, Welcome Tea & Tour.

12:15pm Welcome and Yoga Session

1:30pm Break / Refreshments included.

1:45pm Sound Therapy

2:45pm Lunch - A nutritious power bowl lunch included. (All dietary requirements catered for)

PLUS a FREE Glass of Prosecco or Nosecco with lunch if you should wish.💕

3:30pm Spa Garden Experience - Himalayan Salt Sauna, Heated Relaxation Lounge, Aromatherapy Steam Cabin, Ice Barrel Experience, Thermal Spa Pool, and use of our exclusive private Hot Tubs. 20-min Treatments for £30pp available to book during this time. Must be pre-booked in advance.

5:30pm Close of spa / Check-out by 6pm

BOOK NOW

£99pp Early Bird (Expires 31/1/26)

£119pp Feb. 1st onwards.

Book here or call

011328876666

Yoga & Wellbeing at Iveridge Hall

https://iveridge.try.be/

You’re not too late 🤍Join us at 7/8pm I know how hard it can be to take that first stepto trust a yoga teacherand walk i...
04/01/2026

You’re not too late 🤍

Join us at 7/8pm

I know how hard it can be to take that first step
to trust a yoga teacher
and walk into a class.

The thoughts creep in…
“I’ll be rubbish.”
“I hate my body.”
“I’m so inflexible.”

But honestly — just turning up to practise with me makes me so happy.
And I truly hope it leaves you feeling a little lighter,
a little brighter,
and maybe even sleeping better at night ✨

This isn’t a fancy yoga class.
We laugh.
I get the wrong side (often!).
But I’m genuine — and I’ll look after you.

I’ve been teaching yoga for nearly 10 years.
I’m Level 4 certified, fully insured,
and first aid trained.
I’ve taught in London, Guernsey,
and pretty much everywhere I go —
because I genuinely love helping people feel better.

Come make friends.
Join a community.
Have fun.
Get a bit fitter.
And come out with us for socials too 💫

You are welcome — exactly as you are.

Just message me to book or if you’re concerned about your yoga practice with me… ask away.

Love D x

Just five places available 🙏
16/11/2025

Just five places available 🙏



🌿 Walk in, take a deep breath, and let your worries melt away.
Breathe in the aromatherapy, feel your shoulders soften and release.
Roll out your mat, place your pillow, tuck in your blanket, and let your body settle into comfort.

You’re about to experience Yoga Nidra – a powerful form of guided relaxation that brings deep rest and healing.
Just one hour of Yoga Nidra is said to be as restorative as four hours of sleep.

Leave feeling blissful, nourished, and completely free from stress.
Sound good? I hope so. Because I love teaching this class.

🧘‍♀️ Bring: a mat, cushion & blanket
🧣 Wear: warm, comfy clothes
💷 Price: Only £15
📍 Booking essential

With love,
D x

Lovely practice tonight at Saxton 🙏All welcome 🙏 Every Tuesday 7pm Booking essential 🙏
11/11/2025

Lovely practice tonight at Saxton 🙏

All welcome 🙏

Every Tuesday 7pm

Booking essential 🙏

⸻🌿 Walk in, take a deep breath, and let your worries melt away.Breathe in the aromatherapy, feel your shoulders soften a...
05/11/2025



🌿 Walk in, take a deep breath, and let your worries melt away.
Breathe in the aromatherapy, feel your shoulders soften and release.
Roll out your mat, place your pillow, tuck in your blanket, and let your body settle into comfort.

You’re about to experience Yoga Nidra – a powerful form of guided relaxation that brings deep rest and healing.
Just one hour of Yoga Nidra is said to be as restorative as four hours of sleep.

Leave feeling blissful, nourished, and completely free from stress.
Sound good? I hope so. Because I love teaching this class.

🧘‍♀️ Bring: a mat, cushion & blanket
🧣 Wear: warm, comfy clothes
💷 Price: Only £15
📍 Booking essential

With love,
D x

04/11/2025

Join me tonight for some gentle stretching and relaxation.
Saxton village hall
( near the crooked billet pub )

7pm / 8pm

Grab your mat & blanket for relaxation.

Message to book and more information.

Come and make new friends:)

Fantastic yoga class last night 🙂 Join us next week?  Message to book D x
17/09/2025

Fantastic yoga class last night 🙂

Join us next week?

Message to book D x

Address

Leeds

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My Yoga Journey

I started my Yoga journey some 10 years ago when I was reaching out for something to lift my mind, body and spirit. Something to help me mend my broken body after a spine operation. A very special lady persuaded me to "come on Deb give it a go" reluctantly I did. But I was lucky, that day I was taught by Dr Peter Spencer, who is now my Guru and my driving force to help others physically and mentally You’re in safe hands if you decide to "give it a go". I am at the stage in life where I have probably, been there, seen that, done that (and regretted it, and maybe felt your pain a little ) I think worldly is the word! So hopefully together through regular practice of Yoga we can be strong together.

Get your YOGADOSE! :)

Namaste