CSPC Physiotherapy Clinic

CSPC Physiotherapy Clinic Clinic Director Alison Rose & the team at CSPC, Leeds, aim to return you to your best, quickly so yo

Shaped from our experience in the treatment of elite athletes, to deliver life-improving results for all our clients - whatever your walk of life

Meet the team👋With over 15 years of expertise in professional sports and clinical practice, Chris is a highly skilled ph...
19/01/2026

Meet the team👋

With over 15 years of expertise in professional sports and clinical practice, Chris is a highly skilled physiotherapist dedicated to optimising patient outcomes. Having led the physical performance and medicine departments at Yorkshire’s Bradford City and Rotherham United, he brings a wealth of experience in enhancing athletic performance and managing injuries at elite levels. His tenure in professional sport has honed his ability to design tailored rehabilitation and conditioning programmes that drive recovery and peak performance.

As a former part-time NHS First Contact Practitioner, Chris mastered the assessment and management of complex musculoskeletal conditions, delivering rapid and accurate diagnoses to diverse patient groups. This clinical expertise ensures a comprehensive, evidence-based approach to physiotherapy, blending cutting-edge techniques with compassionate care.

Finally, Chris serves as a guest lecturer on the Sport and Exercise Medicine Diploma/MSc at the University of South Wales, sharing insights with the next generation of practitioners. The course teaches students about the management of medical illness and injury that can arise in sport alongside wider learning of what working in professional sport is really like.

In Chris’ spare time he likes to spend time in the gym, walk his Labrador over Ilkley Moor, or you may find him in a local park with his two young sons Roman and Raife!

Chris’ clinics are on a Monday afternoon/evening and a Thursday during the day.

5 priorities for 2026 to support health and well-being3️⃣/5️⃣✅Get the simple things rightWhether you have specific fitne...
16/01/2026

5 priorities for 2026 to support health and well-being3️⃣/5️⃣

✅Get the simple things right

Whether you have specific fitness or competitive goals, or you view exercise as something to maintain your health, prioritise getting the simple things right, such as basic strength exercises, balance and functional movements. You can ask your physio to tailor exercises to your specific goals, schedule and available equipment. They can also make sure you have correct technique, which will help to build strength and avoid injury.

5 priorities for 2026 to support health and wellbeing2️⃣/5️⃣✅BalanceTry to find balance in life, whatever that means for...
09/01/2026

5 priorities for 2026 to support health and wellbeing2️⃣/5️⃣

✅Balance
Try to find balance in life, whatever that means for you. Whilst it is impossible to do everything well at once, try to find strategies that you can return to if you’re particularly struggling. Balance is different for each person so find a routine that is as sustainable as possible, it is better to underdo it than overdo it. Lastly, adding pressure to have the perfect balance will just add to stress, so don’t worry if it’s not going as well as you’d like!

Happy New Year from everyone at CSPC! Five priorities for 2026 to support health and wellbeing1️⃣/5️⃣✅RestIt is importan...
06/01/2026

Happy New Year from everyone at CSPC!

Five priorities for 2026 to support health and wellbeing1️⃣/5️⃣

✅Rest
It is important to factor rest into your week, as well as getting enough sleep, especially if you’re exercising regularly. Sleep and rest are two of the best ways to maximise energy, prevent injury, avoid mental/physical burnout, and be present. It is obviously easier said than done, as we’re all busy, but a little rest is better than none at all!

Gift vouchers are available to purchase in clinic, by email, or over the phone🎁
10/12/2025

Gift vouchers are available to purchase in clinic, by email, or over the phone🎁

Earlier today, Clinic Director, Alison Rose, led a study day at St Gemma’s Hospice for physios and allied health profess...
05/12/2025

Earlier today, Clinic Director, Alison Rose, led a study day at St Gemma’s Hospice for physios and allied health professionals working in palliative care.

The day focussed on ways to use kinesiology tape for pain relief in cancer care and was supported by the Jane Tomlinson Appeal and Rock Tape.

For more information on future study days and how you can sign up, head to the Jane Tomlinson Appeal website.

Thank you to .halfteck for hosting a course on neural interface techniques last week for the team - lots learnt we’re ex...
03/12/2025

Thank you to .halfteck for hosting a course on neural interface techniques last week for the team - lots learnt we’re excited to put it into practice!

Stay injury free in 2026! Contact the clinic on info@cspc.co.uk for more information regarding our workshops📧
25/11/2025

Stay injury free in 2026!

Contact the clinic on info@cspc.co.uk for more information regarding our workshops📧

Struggling for Christmas present ideas? Gift vouchers are available to purchase in clinic, over the phone on 0113 275060...
21/11/2025

Struggling for Christmas present ideas?

Gift vouchers are available to purchase in clinic, over the phone on 0113 2750606 or by emailing info@cspc.co.uk

Unsure whether you or someone you know could be helped by physiotherapy? Call 0113 275 0606 or email info@cspc.co.uk to ...
11/11/2025

Unsure whether you or someone you know could be helped by physiotherapy?

Call 0113 275 0606 or email info@cspc.co.uk to request a 15min call with a physiotherapist, who can advise you further📞

Save money on your healthcare costs🐷💷Health cash plans are a great way to save money on healthcare costs! They generally...
31/10/2025

Save money on your healthcare costs🐷💷

Health cash plans are a great way to save money on healthcare costs! They generally work by paying a set amount per month, allowing you to claim back a certain percentage of your healthcare appointments. These include physiotherapy, dental, opticians, and more.

Ask for more information in clinic or head to moneysavingexpert.com to find a plan most suited to you!

Upcoming podiatry clinic dates…• November 26th, 27th• December no clinic• January 28th, 29thCall 0113 275 0606 or email ...
27/10/2025

Upcoming podiatry clinic dates…

• November 26th, 27th
• December no clinic
• January 28th, 29th

Call 0113 275 0606 or email info@cspc.co.uk to find out more or to book an appointment with Hannah

🚨Attention all physios - places available on 2 courses next year🚨‘The Cranium: From a Manual Therapy Perspective’ with C...
15/10/2025

🚨Attention all physios - places available on 2 courses next year🚨

‘The Cranium: From a Manual Therapy Perspective’ with Canadian physiotherapist and tutor Doreen Killens.

Are you reaching a plateau with some of your patients and wondering if there is something you are missing? Are you having difficulty with some of your patients with chronic headaches, TMJ pain, pain from head to sacrum, or those patients who are almost too irritable to treat? The missing link may well be the cranio-sacral system.

Join us for hands-on, clinically focused training days designed to help you diagnose and treat dysfunctions within the cranio-sacral mechanism with new-found confidence and clarity.

For more information, email info@cspc.co.uk

Address

184 Otley Road
Leeds
LS165LW

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 4pm

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Our Story

Clinic Director Alison Rose and the team at CSPC physiotherapy, Leeds, aim to return you to your best, quickly so you can live your life pain-free and achieve your goals

#beyourbest