Bupa UK

25/07/2025

We had such fun this morning playing Balloon tennis, so many laughs and great exercise.

24/07/2025

This afternoon we loved making Milk chocolate indulgent puddings. They was very yummy. We had a fab time making them

23/07/2025

We had a lovely morning playing games of bowling, we had such a laugh and our residents enjoyed competing against one another.

18/07/2025

Are residents had a cheeky drink in the sun shine with a lovely ice lolly ☺️😊

18/07/2025

Yesterday are residents had a lovely time at Scarborough we had lovely fish and chip which was well enjoyed then we played in the amusements and finished off with lovely ice-creams and donuts



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18/07/2025

Are residents loved baking there own biscuits today and are going to enjoyed eating them after tea 😊☺️

18/07/2025

Are residents have have a lovely time making pom poms we hade some lovey ones🙂🙂

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

16/07/2025

Are residents have had a lovely time doing flower arranging are flower looked amazing and so bright for summer 😊😊🌹🪻🌷🥀💐

16/07/2025

Are residents and staff and family's had a lovely time singing and dancing along to Brandon then finished of with refreshments and a lovely scone with jam and cream from are lovely chef Michele 😊😊🕺💃🍰🥤🧋

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

14/07/2025

Are residents had a very lovely game off prize bingo this afternoon and are residents won loads of crisps and chocolate then had a lovely cup tea / coffee and a lovely slice off are chefs special banana cake 😊🙂😀



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14/07/2025

Are residents have had a lovely morning playing boules we had a few winners and then we all had a cupper tea/coffee and a biscuit 😊☕☕🪀🪀

13/07/2025

Are residents have had a lovely weekend making pizza's and having them for tea

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙