Leeds Mental Wellbeing Service

22/01/2026

We’ll be at Trinity Leeds on Monday 26 January, 11am-3pm, in the main event space on the ground floor (above Apple).
Come along for information, resources and friendly conversations about mental health wellbeing support in Leeds.

20/01/2026

If you need urgent mental health support, call 111 and choose the mental health option to speak with mental health practitioners, available 365 days a year, 7 days a week.

Other languages: Call 111 and ask for an interpreter.
British Sign Language (BSL): Visit signvideo.co.uk/nhs111
If you have a hearing problem:
Text relay: Call 18001 111 using the Relay UK app or a textphone.

19/01/2026

A great day at Elland Road Leeds United.

At the home game, our team spent time talking with men and families, sharing information and hearing thoughtful feedback about men’s mental health support.

We were reminded that sometimes support starts with creating space for conversations, in familiar places, with no pressure.
Your mental health deserves care too, just like the team you show up for every week.

Thank you to everyone who stopped, chatted, or took information to share with someone else.

19/01/2026

18/01/2026

Start the New Year with Mindfulness.
Join our 9-week online programme to learn mindfulness and cognitive techniques that help manage depression and build emotional resilience.
Starts: 28 January 2026
Online via Microsoft Teams
Wednesdays, 5:30-7:30pm

Expect guided meditations, practical tools and a supportive space to help you thrive through winter and beyond.

Interested? Call 0113 843 4388 or speak to your therapist for a referral.
For more info: emma.crickmore@nhs.net

16/01/2026

Are you at Elland Road tomorrow?
Have questions about your wellbeing or mental health support?
We’ll be outside the East Stand with friendly advice, wellbeing tips and details about the support we offer.
You don’t need to be struggling, everyone’s welcome!

👉www.leedsmentalwellbeingservice.co.uk

14/01/2026

This Saturday, we’re teaming up with Leeds United to support fans’ mental wellbeing at Elland Road! Join us as we bring tips, resources and support to help fans feel their best on matchday.

👉 Find out more about what’s happening:
https://leedsmentalwellbeingservice.co.uk/our-news/lmws-joins-leeds-united-on-matchday-to-bring-wellbeing-support-to-fans/

14/01/2026

Winter can be tough on our minds, but small steps make a big difference. Whether it's a getting some daylight, a chat with a friend, or simply writing things down, your wellbeing matters. Let’s look after ourselves and each other this season.
If you are finding things difficult and would like support, refer to Leeds Mental Wellbeing Service through your GP or through our website: www.leedsmentalwellbeingservice.co.uk

13/01/2026

Heading to Elland Road Stadium this Saturday?
Our team will be at the Leeds Mental Wellbeing Service stall, just outside the East Stand!

We’ll be offering:
💬Friendly, informal chats
🫂Information on support and self-referral
🙋A chance to ask questions in a relaxed setting

You don’t need to be struggling to stop by, everyone’s welcome.

12/01/2026

Starting therapy can change your life. It can help you to:

👉Look at things differently
👉🏽Feel less stressed
👉🏻Get a better night's sleep

If you're not quite feeling yourself, speak to our team to find out how we can help you.
Speak to us on 0113 843 4388 or self-refer on our website:
www.leedsmentalwellbeingservice.co.uk

07/01/2026

📍 Save the date - Leeds United.
We’ll be at Elland Road on Saturday 17 January, popping up with our stall to chat about mental wellbeing and the support available across Leeds.
No appointments. No pressure. Just friendly conversations and information if you need it.
Come and say hello 👋

06/01/2026

Starting the year feeling a bit overwhelmed or caught in unhelpful thought patterns?
You’re not alone and you don’t have to navigate it by yourself.

Our Mindfulness‑Based Cognitive Therapy course offers a calm space to slow down, understand your mind and reconnect with the present moment.

A new group begins Wednesday 28 January 2026, and there’s plenty of time to ease into the idea if you’re just settling back into the year.

If you’d like to know more or explore whether it’s right for you, our team is here to talk.
📞 0113 843 4388
📧 leeds.mws@nhs.net

A gentle step now could make the months ahead feel lighter.