Chapel Allerton Osteopath

Chapel Allerton Osteopath The team can provide you with a comprehensive assessment and treatment, to get you out of pain.

Osteopathy is a healthcare profession that utilises a patient focused, physical approach to restoring, maintaining and promoting physical and psychosocial well being. As a form of manual therapy it uses hands on massage and gentle movements to ease many kinds of pain, restore movement, and reduce inflammation. Osteopaths are perhaps best known for resolving back problems, but we also treat damaged

muscles ligaments and joints. Old as well as new injuries can be treated but in developing a treatment plan we treat the whole body and not just the injury. The founding principle of Osteopathic treatment is to find the root of your problem as this provides the greatest success in resolving chronic or recurring problems. In daily activities of living the body can be subjected to a lot of strain over time, such as working at a computer/desk, doing repetitive movements, sporting activities or looking after others young or old. Pain arising out of the blue is a common occurrence and the symptoms usually have a mechanical aspect to them that the Osteopath can recognise and is an expert in treating. Nicola can provide you with a comprehensive assessment, tailored treatment, and advice, to get you back to peak health. Degenerative problems such as arthritis cannot be cured by osteopathic treatment but osteopathy can be very beneficial in managing symptoms, relief of pain and increased movement. Below is a short list of problems osteopathy can help with:

Back and neck pain
Sciatica
Whiplash
Hip and pelvis pain
Knee and ankle pain
Arm and wrist pain
Muscle strain
Ligament sprain
Rheumatic and arthritic pain
Headaches
Tennis/golfer’s elbow
Aches and pains during pregnancy
Postpartum postural complaints

16/07/2025

CALLING ALL TEACHERS
Do you know a stressed out teacher? I am running a teachers day on Friday 1st August. Any teachers out there who would like either osteopathy or a relaxing massage? 5 spaces available between 9.30am and 2.30pm. You will be given the chance to spin the wheel to get a discount between 10% and 50% (normally £55) off the treatment/massage . This is not available to book online so please message me on 07968329668 to secure your place. Once they are gone they are gone.

Myth : Osteopathy is only for back pain. Truth: Osteopathy can help with a range of conditions—muscle tension, headaches...
23/06/2025

Myth : Osteopathy is only for back pain.

Truth: Osteopathy can help with a range of conditions—muscle tension, headaches, joint pain, and even stress. It’s all about restoring balance to your body! Have a look at our website for what we treat, give us a call to discuss your needs or if you have questions about osteopathy? Drop them in the comments! 👇 "

What Osteopathy Treats. Chapel Allerton Osteopath

21/05/2025

"Did you know? A simple way to improve your posture is to be mindful of how you’re sitting! 🪑 Keep your shoulders relaxed, feet flat on the floor, and avoid slouching. Perhaps a lumbar support or a rolled up towel in your lower back can provide support and also a remind to sit back. Be mindful and your spine will thank you! 😊 Have any favourite posture tips? Share them with us in the comments! 👇 "

If like me you have seen the weather and gravitated to the garden. Remember little and often changing position every 20 ...
22/02/2025

If like me you have seen the weather and gravitated to the garden. Remember little and often changing position every 20 minutes to minimise pain and injury. For more hints and tips for getting back to gardening see our gardening time blog.

It’s Garden time again! It’s that time of year again when the weather starts to get nicer and the green fingered among us are back in to garden. I...

The clinic is empty and ready for some TLC. Freshly painted using www.lakelandpaints.co.uk  Zero VOC, chemical free and ...
27/10/2024

The clinic is empty and ready for some TLC. Freshly painted using www.lakelandpaints.co.uk Zero VOC, chemical free and no heavy metals. Perfect for our patients (and me) sensitive to strong smells that can trigger migraines and perfect for all the babies Nicola see's. We went with magnolia though sorry. We are not brave enough for funky colour schemes!

My turn this week to get out in the fresh air. Last time I was here was on Nicola’s hen do! Guess the Yorkshire area!!
29/09/2024

My turn this week to get out in the fresh air. Last time I was here was on Nicola’s hen do! Guess the Yorkshire area!!

Pwoar I do love a good walk. Yorkshires beautiful.
21/09/2024

Pwoar I do love a good walk. Yorkshires beautiful.

Made it all the way and found the sun!
21/09/2024

Made it all the way and found the sun!

21/09/2024
Can you guess where I am??
21/09/2024

Can you guess where I am??

Kudo keeping us company on our working lunch today! Don’t worry he’s not a clinic dog sadly, though I’d love that. We tr...
18/09/2024

Kudo keeping us company on our working lunch today! Don’t worry he’s not a clinic dog sadly, though I’d love that. We try to keep the place super clean so he has the sofa at home xox

Kudo keeping us company on our working lunch today :)
18/09/2024

Kudo keeping us company on our working lunch today :)

Address

32 Roxholme Grove
Leeds
LS74JJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 7pm

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