Slimming World Adel and Cookridge

Slimming World Adel and Cookridge Having lost 5 1/2 stones with Slimming World I am passionate about helping people achieve their dream weight. Held every Wednesday evening and Thursday morning.

My group is full of like-minded members, supporting and inspiring one another, in a fun and friendly atmosphere.

08/03/2026
Top tips on how to make healthy treats even more fruity:🍓 Add berries or bananas to your breakfast, with yogurt, cereal ...
06/03/2026

Top tips on how to make healthy treats even more fruity:

🍓 Add berries or bananas to your breakfast, with yogurt, cereal or even French toast.

🍍 Ice lollies! Homemade fruit lollies are the most refreshing way to get fruity, I’ve included a link below for inspiration.

🍊 Salad: pomegranate seeds, apple, orange slices bring a flavour sensation you won’t know you needed!

https://www.slimmingworld.co.uk/blog/slimming-world-kiwi-and-pineapple-lollies/

05/03/2026

Happy World Book Day 📖✨! If your idea of a good read includes recipes you’ll actually cook, you’d love Slimming World’s recipe books. From everyday family favourites to fakeaways, comfort food and quick midweek meals, they’re packed with ideas that make weight loss feel easy and enjoyable. If you’re curious about how Food Optimising works in real life, message me or pop along to my group❤️.

Cooking on gas with your weight loss but short on time in the kitchen ⏰? Our frozen food range has your back 🙌. From qui...
02/03/2026

Cooking on gas with your weight loss but short on time in the kitchen ⏰? Our frozen food range has your back 🙌. From quick pasta favourites to hearty meals like braised steak and root mash 🤩. If you want taste, convenience and slimming support rolled into one, these are all must-tries ✅. Pick up these at and the 🛒 – and if you’d love more simple ideas and support that fits your life, come along to one of my groups.

Quaker Meeting House
New Adel Lane
Adel
LS16 6AZ
Wednesdays 5:30pm & 7pm
Thursdays 9am

Just in case you missed it 👀.  �When you commit to a six or 12-week Countdown, you’ll receive a free copy of Slimming Wo...
28/02/2026

Just in case you missed it 👀. �When you commit to a six or 12-week Countdown, you’ll receive a free copy of Slimming World’s Ultimate fakeaways recipe book 📚😋 – packed with over 70 feel-good fakeaway favourites, all fully Food Optimising friendly. As well as two weeks of free slimming support 👏.
Perfect if you love big flavours and meals the whole family will enjoy. Pop me a message if you’d like to grab yours 💬. Offer runs until 7th March.

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll neve...
27/02/2026

At Slimming World, there are 💯s of Free Foods you can eat in unlimited amounts to satisfy your appetite – so you’ll never feel hangry again 😋! Message me to find out more about our flexible, filling and delicious healthy eating plan.

The clock is ticking – but don’t worry, there’s still time to grab your very own copy of the latest issue of Slimming Wo...
26/02/2026

The clock is ticking – but don’t worry, there’s still time to grab your very own copy of the latest issue of Slimming World Magazine... I’ve got a copy saved for you 😚. At a member-exclusive price (saving over £2.00!) it’s a deal you don’t want to miss!

Before, Martha felt that weight loss jabs were the only way she’d lose weight and become the mum she dreamed of being 💔....
25/02/2026

Before, Martha felt that weight loss jabs were the only way she’d lose weight and become the mum she dreamed of being 💔. Then she joined her local Slimming World group and lost an amazing 6st 12lbs (43.5kg) 🙌.
If you’re feeling the same, please know that there’s loads of support available to you at my Quaker Meeting House, Adel groups. Together, I know we can help you reach a weight or size you’re happy with 🤗. Message me to find out more.

This week in group, we’re having some really helpful chats 💬 – exploring stoppers, triggers and habits that can get in t...
24/02/2026

This week in group, we’re having some really helpful chats 💬 – exploring stoppers, triggers and habits that can get in the way, and sharing simple, real-life ways to handle everyday moments with confidence. It’s a big part of Challenge 100, making the most out of Food Optimising. Join us in Adel on Wednesdays at 5:30pm or 7pm, or on Thursdays at 9am ❤️.

Breakfast prepped and ready to go 😍! We've got some fantastic Overnight bix flavours to try – perfect for busy mornings ...
23/02/2026

Breakfast prepped and ready to go 😍! We've got some fantastic Overnight bix flavours to try – perfect for busy mornings when you want something super tasty and that travels 😉. Make yours the night before and set yourself up for a great day ✅! Find our recipe 👉: https://www.slimmingworld.co.uk/blog/eat-weetabix-cheesecake-4-ways/
And if you want even more recipe inspiration, incredible support and motivation too, come along to one of my groups:

Quaker Meeting House
New Adel Lane
Adel
LS16 6AZ
Wednesdays 5:30pm & 7pm
Thursdays 9am

❤️!

Free recipe book when you join Slimming World... Get a free copy of our brand-new recipe book, Slimming World’s Ultimate...
22/02/2026

Free recipe book when you join Slimming World...
Get a free copy of our brand-new recipe book, Slimming World’s Ultimate Fakeaways (worth £4.95), when you...
* Commit to 6 or 12 weeks of support at your local group. �Plus, you’ll get 12 weeks for the price of 10 – saving £11.90 (pay £64.50 on week one).�Or, 6 weeks for the price of 5 – saving £5.95 (pay £34.75 on week one).

Address

Quaker Meeting House, New Adel Lane
Leeds
LS166AZ

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