Primo Posture

Primo Posture Primo Posture is about keeping you mobile and active for as long as possible without pains or injury

Posture correction massage to keep you active and out of pain.

17/01/2026

Episode 9 of Posture without the bu****it.

The genetic lottery.

15/01/2026

Bad back? Maybe not, there’s so many things that can cause a bad back!

14/01/2026

Why do you do rehab? Here’s an analogy that might make it sink in.

-lifestyle

13/01/2026

Deep Tissue Massage! So many misconceptions of what it is and how it’s done!

12/01/2026

Episode 10 of Wellness without the bu****it.

Keep on track of what you want

Looking through some old photos and saw these. Brings back loads of memories. My dad was my number 1 fan and when I won ...
10/01/2026

Looking through some old photos and saw these. Brings back loads of memories. My dad was my number 1 fan and when I won the English title he was so proud. I was cruiser weight and he said, it’s a shame you aren’t heavy weight so you could get British heavy weight belt because that’s the best. I trained and put some weight on to get there and won British heavy weight and that was just magical. Just by chance I got the opportunity to fight for the European belt and that completed the journey. Now he’s gone I miss him so much, I miss being so fit, I miss fighting.

Today is the only thing that’s real, yesterday is gone and tomorrow isn’t here yet. Comparison is the theif of joy, even when you’re comparing yourself to the past you, that’s gone now. I’ve woke up this morning feeling so grateful I had a dad, I had someone there in my corner to support me. I feel grateful for all the memories.

08/01/2026

Massage, muscle scraping and fascia release for body maintenance.

If you have a car and do loads of miles you’d service it more. Treat yourself the same way you do a car because it’s a massive inconvenience when they breakdown

07/01/2026

Great lunch time learning sessions on circadian rhythm with at their Halifax and Leeds offices!

06/01/2026

Posture without the bu****it episode 8

Trapped nerves!

03/01/2026

Do you know what your vagal nerve does?

Ones is a broad topic but if you can approach it systematically from the inside, the outside seems to fall in place better.

02/01/2026

Primo Posture with male and female therapists!

Looking to build a space where holistic healing can be done in a friendly and honest environment. Helping people really matters to us so whatever we can do we to make you feel better we will do our best.

Address

Leeds

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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