Primo Posture

Primo Posture Primo Posture is about keeping you mobile and active for as long as possible without pains or injury

Posture correction massage to keep you active and out of pain.

03/03/2026

Episode 13 of Wellness without the bu****it.

Happiness is how you few things.

18/02/2026

Episode 12 of Posture without the bu****it.

Being over weight can be a positive and losing weight too fast can be a really bad negative for posture.

14/02/2026

Valentines walk up Snowden with ###

12/02/2026

Episode 12 wellness without the bu****it

Be more like a baby and see failure as a lesson learnt

08/02/2026

Treatment with clothes on!

Treatments don’t always need clothes removing so it you are self conscious and embarrassed about removing clothes, there’s always a way to get your body sorted!

Pleasure being a part of Pro Thai boxer journey! Big part of performance is recovery!
05/02/2026

Pleasure being a part of Pro Thai boxer journey! Big part of performance is recovery!

04/02/2026

Episode 11 of posture without the bu****it

Your feet are the interface with the world. Treat them good and they’ll pay you back in the long run.

02/02/2026

What is a ‘maintenance’ massage?

Treat your body like your car. The more it’s used the more it needs maintenance. If you train hard then sit all day your body will get restricted and some treatment will be beneficial.

Don’t wait to breakdown!

30/01/2026

Free Treatment to anyone who gets me a meeting with HR about Posture and Wellness seminars!

Bite size sessions, short seminars or full wellbeing days! In person or online!

29/01/2026

Episode 11 of Wellness without the bu****it.

Small steps lead to big changes.

27/01/2026

How pinning your shoulders back might be creating shoulder pain. With

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Leeds

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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