Caitlin Allen - Acupuncture For Health And Wellbeing

20/01/2026

Pop in for a chat to find out more about how we can help you be the best you!

06/01/2026

10/12/2025

Mulled wine all round for us all!

As we approach the D**g Zhi (Winter Solstice) season, our focus turns to supporting patients’ Yang Qi and guarding against Han Xie (Cold Pathogen). It’s a poignant time to observe how traditional European winter cuisine, particularly Christmas foods, intuitively applied herbal principles that al...

25/11/2025

Do any of our lovely clients have unwanted coats and winter clothing that you would like to donate ? I’m happy to act as a drop off point at HEART - Headingley Enterprise and Arts Centre and take them to my local drop off point. Just message us so I know that I’m going to be in clinic. 07971 927675.

More info here:

https://wearandshareleeds.org.uk/projects/leeds-winter-coat-appeal/?utm_source=facebook&utm_medium=socialmedia&utm_campaign=lcc_1911&fbclid=IwRlRTSAOS15lleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR4N9jPgzVXgHU_zKUGrzi6LNj0nK66dLw7_-I_dVdvHLfjiS1sM3MhyWWUtrA_aem_Q_pNJ1-D-vnnt5Y9y7rDrw

Have you got coats and fleeces collecting dust at home? 🏠

Donations are open for this year’s Wear and Share Leeds Winter Coat Appeal.

Simply take your unwanted clothing to one of their donation locations and drop it off. All they ask is that it is clean, high quality, and has a working zip (if needed).

You can donate until Friday 30 January. To learn more and find your nearest donation point, visit the link in the comments 👇

23/11/2025

I’m working next Saturday but I’ll be gifting myself time to have a browse and support small local businesses and some traders. Come down and have a look and treat yourself to a hot chocolate in the cafe!

19/11/2025

Are you trying to conceive?
I made this video with Sarah Banks 8 years ago for her YouTube Chanel and much of the content is still relevant. Not the best camera angle (pre lockdown we didnt use video much and I’m still a tech dinosaur) but this is a great overview of how acupuncture may be able to help, common misconceptions and when to come to see us for support. Don’t walk this path alone. Get in touch to see how we can help you.

Let's talk about infertilityCaitlin Allen is an Acupuncturist who specialises in Fertility. She is talking about the benefits of acupuncture, when the best t...

12/11/2025

Sadly we too have seen a rise in people seeking acupuncture treatment for mental health issues such as anxiety, stress, burnout and low mood and depression. It’s actually work that we love as we see such positive results and we are always keen to welcome you into a safe space in which you feel you can be yourself, with no judgement. Clients often say that after a few sessions of acupuncture that they feel more like themselves again. The anxiety and overwhelm has dialled down or stopped completely, their mood has lifted and they notice they feel more present around others and more connected to the world around them.
Myself and Anne are no longer members of the British Acupuncture Association mentioned in the article. We are with The Association of Acupuncture Clinicians. Rach is a member of both regulatory bodies

New survey reveals insight into nation’s struggles with mental health to mark Acupuncture Awareness Week...