Essence Mind and Body

21/11/2025

Shame I didn’t make the list 🫤. If you didn’t either but would like a better nights sleep, I’ve got a couple of lunchtime slots available today at 12/1. Drop me a PM to book onto the massage couch

19/11/2025

**NEW TREATMENT NOW AVAILABLE** - Gua Sha Lymphatic Drainage and Ice-Globe therapy facial massage

Introductory price £25 for 45 minutes

What is Gua Sha?
Gua Sha is an ancient Chinese massage practice that involves using a stone tool to help move lymphatic fluid that may cause puffiness, boosts circulation and relaxes facial massage. Think of it as exercise and toning for your face! Regular use can help to define your jawline, reduce puffiness round the eyes and give your skin natural glow.

What is Ice-Globe therapy?
Dating back centuries across Nordic and Eastern European cultures where ice and snow are used on the skin for therapeutic benefits. It is a cryotherapy technique that uses cooled glass orbs in a gentle way to allow them to glide across the face, soothing and calming the skin and facial muscles.

Combine the two methods together and you've got one gorgeously dreamer facial massage which not only helps you feel amazing but brings out you inner glow too!

Want to know more about the benefits? Click on the images below. Bookings now being taken via the BOOK NOW button on here.

14/11/2025

Ask me for one ❤️

14/11/2025

14/11/2025

Ask me about it

09/11/2025

Weather is getting cooler, muscles are getting tighter and so maybe it’s time to unwind and untangle the tension? Here are some appointments available this week.

02/11/2025

Going to leave this as an option until 10pm TONIGHT then the prices will increase to the new rates.

One week left before the prices go up! Spend your October paycheck wisely

25/10/2025

Sleep is so important and if you get the chance to enjoy an extra hour this weekend then make sure you do!

24/10/2025