MoreLife

MoreLife Morelife provides services that aim to give people: more confidence, more health and more energy. Healthy families are happy families.

We have family clubs up and down the country, sign-up to one near you today! They are free for you and your family! If you require information in a different format, please drop us an email.

Craving that crispy crunch without the excess oil? 🍟🍗 This summer, swap traditional frying for air frying to enjoy your ...
29/07/2025

Craving that crispy crunch without the excess oil? 🍟🍗 This summer, swap traditional frying for air frying to enjoy your favourite foods with way less fat. Think perfectly golden chips, succulent chicken, and delicious veggies – all healthier and just as tasty!

What's your favourite air fryer recipe this week? Share it in the comments! 👇 Don't forget to like and share this post to help friends discover healthier cooking!

Sunshine, smiles, and 5 A Day! ☀️ This summer, let's make healthy eating a breeze with the local seasonal produce. Think...
29/07/2025

Sunshine, smiles, and 5 A Day! ☀️ This summer, let's make healthy eating a breeze with the local seasonal produce. Think juicy strawberries, sweet raspberries, crunchy broad beans, and new potatoes! 🍓🌿

What's your favourite summer fruit or veggie to enjoy? Share your picks in the comments below! 👇 Don't forget to like and share this post to inspire your friends!

Did you know water-rich foods like watermelon, cucumbers, tomatoes, peaches, and lettuce can help keep you feeling full ...
24/07/2025

Did you know water-rich foods like watermelon, cucumbers, tomatoes, peaches, and lettuce can help keep you feeling full and refreshed? It's also a fantastic way to boost your daily water intake.

At Morelife, we are here to guide you through practical, enjoyable ways to integrate healthy eating into your lifestyle. From understanding nutritional needs to personalised meal guidance, we're dedicated to helping you achieve your goals.

What's your favorite hydrating snack? Share below! 👇

Tap the link in our bio to check out our services!

Did you know that a simple glass of water before meals can be a helpful trick for managing your appetite? 💧 It's a gentl...
24/07/2025

Did you know that a simple glass of water before meals can be a helpful trick for managing your appetite? 💧

It's a gentle way to check in with your body and can support more mindful eating. Sometimes, what feels like hunger might actually be thirst! It’s all about understanding your body's signals and making small, caring choices that add up to big differences.

How many glasses of water do you drink a day? Tell us in the comments below! 👇

24/07/2025

Movement is a cornerstone of self-care! 🧘‍♀What's your favorite way to get active? Share below! 👇

🤰 Staying healthy in pregnancy is important for you and your baby. 🧘‍♀️ Being active and a balanced diet can help your b...
24/07/2025

🤰 Staying healthy in pregnancy is important for you and your baby. 🧘‍♀️ Being active and a balanced diet can help your baby’s development and help prepare your body for birth.

Scan the QR codes for information and support to help you stay healthy in pregnancy.

The easiest way to stay cool and hydrated this summer? Add ice to every drink! 🧊 Whether it's water (still/sparkling), c...
22/07/2025

The easiest way to stay cool and hydrated this summer? Add ice to every drink! 🧊

Whether it's water (still/sparkling), coffees or even a light juice, a few ice cubes make any drink more refreshing.

Sometimes, it's the little things that make a big difference. Make hydration a habit, and feel the difference!

What's your go-to iced drink for summer? Comment below 👇

Beat the summer heat with a refreshing and healthy twist! ☀️Ditch sugary drinks and try some DIY iced tea recipes. Infu...
22/07/2025

Beat the summer heat with a refreshing and healthy twist! ☀️

Ditch sugary drinks and try some DIY iced tea recipes. Infuse your water with fruits, herbs, and honey (optional) for a guilt-free treat.

Share your favorite DIY iced tea recipe in the comments below 👇!

Thinking about quitting smoking but not sure where to start? You're not alone, and we offer a range of effective methods...
17/07/2025

Thinking about quitting smoking but not sure where to start? You're not alone, and we offer a range of effective methods to help you succeed! From personalised quit coaching and supportive group sessions to convenient online app (My Smoke Free Life) and quick brief interventions, we've got you covered.

Finding the right approach for you is key, and there's no one-size-fits-all solution – that's why we offer so many tailored options!

Let us help you find your unique path to a smoke-free life. Tap the link to sign up today 🙋‍♂️ 🙋: https://bit.ly/4i43xZf

Imagine what you could do with an extra £180 a month, £2,190 a year, or even £21,900 over a decade! 💰 Quitting smoking i...
17/07/2025

Imagine what you could do with an extra £180 a month, £2,190 a year, or even £21,900 over a decade! 💰

Quitting smoking isn't just an investment in your health; it's a smart financial move that puts significant money back in your pocket.

Our accountable approach at Morelife includes helping you see the tangible benefits of stop smoking.

*Calculations (adjust based on cigarette costs in your region, e.g., if a pack is £12 and someone smokes 10 a day):
💰 Weekly: £42
💰 Monthly: £180
💰 Annually: £180 x 12 = £2,190
💰 10 Years: £2,190 x 10 = £21,900

Ready to start saving more than just your health? Tap the link here: https://bit.ly/4i43xZf

Did you know that secondhand smoke can seriously harm the people you care about most, especially children? 💔 Their devel...
15/07/2025

Did you know that secondhand smoke can seriously harm the people you care about most, especially children? 💔 Their developing lungs are particularly vulnerable to the toxins, leading to conditions like asthma, bronchitis, and even sudden infant death syndrome (SIDS).

Choosing to quit isn't just about your health; it's a profound act of caring for your family's well-being and future.

At Morelife, we understand how challenging quitting can be, and we're here to support you every step of the way. Our dedicated stop smoking service offers personalised guidance to help you protect yourself and those you love.

Ready to make a life-changing decision for your loved ones? Explore your options today > https://bit.ly/4i43xZf

Dennis and Shannon faced a challenging time after Dennis's cancer diagnosis, but they turned it into a powerful reason t...
15/07/2025

Dennis and Shannon faced a challenging time after Dennis's cancer diagnosis, but they turned it into a powerful reason to quit smoking together. 💪 This inspiring couple supported each other every step of the way, choosing a healthier future for themselves.

They both stayed smoke-free, adapted their quit aids to suit their needs, and are now looking forward to incredible adventures, like traveling the world and reuniting with their children! Their story shows just how much is possible with personalised support and a strong commitment.

Ready to write your own success story? Our FREE quit smoking service is here to help you achieve your health goals, sign up today > https://bit.ly/4i43xZf

Address

Churchwood Hall, Leeds Beckett University, Headingley Campus

LS63QJ

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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