Just Bee - Wellbeing for Children

22/07/2025

With a growth mindset approach, we learn to give new things a go, to embrace the challenge and see what happens. We appreciate that whilst we might not enjoy or think we are good enough at something, it's good to have a try.

*Can you take a guess at what I'd like to do this summer that I haven't done before?*

Ask the children, I'd love to hear what they say!

Tell me what you think and let me know below 👇

Free class to anyone that guesses correctly.

I have talked about it a few times!

20/07/2025

Tomorrow 🎊
*St Mary's Parish Centre Pay for one child and another comes for free!!*

Burley in Wharfedale 5.30pm - 6.30pm
🎊Just Bee& Party🎉
High energy yoga and movement for all the family.

Bookwhen.com/Justbee24

19/07/2025

Just a very heartfelt thank you for all of you that have championed me this year, supported by attending classes or by continuing to be my cheerleader and just riding the waves with me.

Just had a couple of repeat summer holiday bookings, which I am so thankful for as you are investing in not only your child's wellbeing, but in me as a person, my values and vision with Just Bee.

☀️As another academic year ends, it's a time for reflection and with that brings many emotions. Did I make the right choice in leaving my permanent and very stable class teacher position?

Running a small business is harder than I ever imagined in terms of marketting and promotion. It's feels like a full time job in itself!

Thankfully, the classes are the best and easiest bit. I love them 💕💕

Hats off to all small business owners out there.
👏Here's to supporting each other as we juggle the summer hols.
👏 Here's to full classes & lots of enjoyment.
👏Here's to all of you that continue to support me.
👏Heres to a summer full of joy, movement & connected moments.

With love,
NICOLA xx

18/07/2025

Happy Hols!
A mixed bag of emotions for all I think!
Holiday sessions over the next few weeks☀️
Would 💕to see you
Bookwhen.com/Justbee24

17/07/2025

Highly recommended Mini First Aid podcasts. I never ever Google about family health matters anymore!

Especially relevant are the ones on parental anxiety and managing overwhelm.

Really worth a listen 💕
Mini First Aid Leeds, Harrogate & Wetherby

Proud post alert! ☺️ We have reached a huge milestone with our Family Health Podcast with our 50th episode being released this week.

These conversations are a way for us to provide further trusted advice about health topics that affect the whole family. We know that expectant and new parents find these episodes invaluable in helping them to understand common childhood conditions and injuries, and when to recognise something more serious.

Our 50 episodes offer something for everyone, covering a range of topics including sepsis, skin burns, meningitis, eye and oral health, head injuries, bronchiolitis, children's anxiety, autism, and car seat safety.

This summer, perhaps you're heading off on a road trip or have some time to chill in the garden, find the Family Health Podcast on Spotify, Apple or wherever you like to listen to podcasts and dive in 🎧

17/07/2025

Got you covered over summer! ☀️
Sessions in Otley, Burley in Wharfedale, Farsley, Yeadon, Baildon & Rawdon!

The very best in wellbeing and fun times outdoors with yoga & play - collaborations with The Wilder Wood Club
(8th August)
The Secret Garden - Rawdon
(Book directly with these providers)

A afternoon of absolute loveliness with Diddly Oms for your 5+ A mini retreat filled with playful yoga, mindful crafting, mini meditation & more
(7th August 1-4pm)

Starting School - Advocating for Every Child. An evening 'Power Hour' with Lucy. Focus on supporting neurodivergent families

All other bookings
Bookwhen.com/Justbee24

15/07/2025

Imposter syndrome really is a thing amongst small business owners 😔 Everyday I question what I offer and if I'm/it is good enough to put it out as an offering to you people.

Truth is, I'm not a therapist, nor a psychologist or a counsellor.

I'm an Early Years specialist teacher with childrens mental health, children's yoga and mindfulness training & a big passion for supporting children's health and wellbeing and mental health.

Then I see posts like this, and there's no doubt the positive impact that just Bee sessions will have on children's future mental health.

We do all of these things and more in the Just Bee programme. In a warm and inclusive environment, children learn the vital skills of self regulation whilst making friends and sharing experiences together 💕

What impact have they had for your child?

13/07/2025

☀️JULY Specials☀️ in Otley, Farsley, Burley in Wharfedale and Yeadon.

PAYG for regular classes too

✅Monday 14th, 21st , Otley 9.30am pre schoolers

Positive affirmations, nursery rhyme yoga & a focus on 'I can do it!' with physical challenges. Sessions in the garden - weather permitting.

✅Monday The Bee Hub & Thursday Kids about tarn
4-9 years
Building confidence, resilience and collaboration with 'Yoga games'
A few PAYG spots.

With love,
NICOLA x

12/07/2025

A relaxed afternoon delivering some Just Bee taster sessions to celebrate 50 years of westbrook Lane Primary School Westbrook Lane PTA
We danced in the sunshine, played lots of animal yoga freeze and learnt how to do flower breathing to calm our body and mind.

A little bit of mindful colouring to help us relax in the hot sunshine to finish.

Running sessions all over summer in various locations including Kids about tarn and The Bee Hub and also a summer yoga and wellbeing camp 7th August with Diddly Oms

Check out
Bookwhen.com/Justbee24
for all the details ☀️

11/07/2025

🐻☀️In Baildon, Today☀️🐻
Mixed age event, the perfect wind down for the weekend event! 4.30pm Baildon Community Link

https://bookwhen.com/justbee24/e/ev-suiv-20250711163000