My Healthy Weight-Loss

19/01/2026

https://www.myhealthweightloss.com/

For just a brief time n' up until the end of this January, 2026.
Offer. I am selling my packages cheaper up until the end of January, 2026.
Are you suffering from carrying to much weight?
Question; Why are you overweight or obese, is it dietary?
Is it because you find your own weight tough to manage and need some help?

02/01/2026

Allow me to introduce to you Klara and Klara's story!

Klara's testimonial: "I have decided that I wanted to change my lifestyle and I needed a massive change that will make me look and feel better about myself.

I have been diagnosed with hip distortion about four/five years ago, and since then I have been in pain weather It is when I am just walking or trying to play any sports. Having played sports my whole life, it was a devastating news for me and I turned to food, and that is when I started gaining weight more and more. What is adding to my weight problem is that I also have insulin resistance, which would mean that I need to live as a diabetic and that I would put on weight much faster than others.

Once reading Darren’s profile, I realized that he would be perfect for the transformation that I wanted to achieve, since he has the military background, therefor would not be scared of telling me exactly what to do and how, as well as nutritionist and he has worked with people with injuries.

After mine and Darren’s first consultation, I knew that he would be able to help me, firstly with the pain and then with the weight. By working on muscles around the hips and strengthening them, in just 5 months

I have started feeling like myself again. I could wear heels, walk fast for a long time, sit in positions that i could not have before, and sleep better. Achieving that was something that I did not think will happen that fast and that the results would be so obvious, but they were.

When it comes to losing weight, we are currently in the process of that. Because I have not done any sport or anything really for a very long time, I lost all of my muscles really, and there for before I can start losing great amounts of weight, I have to build on muscle tissue, and that is what we are doing at the moment. I know that this is going to be a very long process for me, but I am confident as the improvements have already enabled me to at least sleep a little on night, where I am exhausted having had no sleep most night in the last few years.

In two years’ time I am confident I will be able to run with no pain and also achieve my goal weight.

Darren is not just a trainer, he is a friend, a rock, support and most important he makes me feel like I could do anything and I am curtain that together we can make me into my own perfect self."
Klara

29/12/2025

https://www.myhealthweightloss.com/

"I have been a type 2 diabetic for 25 years, and was diagnosed a year ago with non alcoholic fatty liver disease. After researching what diet to follow I found the advice very conflicting has I had 2 conditions. I looked for nutritionists and found Darren on bark. At this point my mental and physical health was at rock bottom. I worked with Darren on slowly changing my diet, so it wasn't too challenging. Being taught what to eat and what effects it was having on my body I have been able to reduce my weight and my continues slowly dropping which is helping me to be more active. Although I haven't done any exercise other than walking about in my day to day life. I was also taught about the importance of food and food plays an important part in your mental health and the importance of relaxation. Although I haven't done any exercise other than walking about in my day to day life. I feel that my body is working much better and that gives me the confidence and motivation to continue has it has helped my mental health a great deal, looking forward to much better health in the future. The results speak for themselves,I am off some of my medication,my blood sugar readings are continuing to fall ,I have had some weight loss and my mental health is much more positive, which is giving me the motivation to be much more active."

Hazel Mellor: Diabetes Type 2

27/12/2025

I would be happy to answer any questions regarding any of my much giving and maybe life changing packages and help in regards to managing your weight.

Thank you

Link below;

Fed-up seeing fat when you look at yourself, poor outcomes from dieting? You’re not the only one. We provide the best nutrition services. Call 0788-961-1998 for the best consultation services.

04/12/2025

Huge discounts when you pre order your 'My Healthy Weight loss' packs for 2026

Question; Why are you overweight or obese, is it dietary? One of my main objectives is to find out if the problem is tied to being an emotional eater, physiological or psychological and for example maybe being an ‘emotional eater’ results in you having a difficult relationship with food?

02/12/2025

My Healthy Weightloss

Passionate and friendly professional service towards weight management - helping you reduce your weight improving your: blood pressure. blood sugars, cholestrol/ helping you with your overall quality of sleep. Improving your quality of life.

Thank you
No.07889611998
Darren Wilkinson

09/08/2025

I accepted and put on my books a lady who has just had enough of being obese, morbidly obese. A women who was simply fed-up, joint problems; nd with extremely high; blood pressure, cholesterol and prescribrd all kinds of medication - such as statins and antipressants prescribed to her for high blood pressure.

After speaking to her I just got the sense she was just fed-up demotivated and even though middle aged had one thought in her head, 'she needed to and wanted to lose the weight!?'

Watch this space!

02/08/2025

"I have been a type 2 diabetic for 25 years, and was diagnosed a year ago with non alcoholic fatty liver disease. After researching what diet to follow I found the advice very conflicting has I had 2 conditions. I looked for nutritionists and found Darren on bark. At this point my mental and physical health was at rock bottom. I worked with Darren on slowly changing my diet, so it wasn't too challenging. Being taught what to eat and what effects it was having on my body I have been able to reduce my weight and my continues slowly dropping which is helping me to be more active. Although I haven't done any exercise other than walking about in my day to day life. I was also taught about the importance of food and food plays an important part in your mental health and the importance of relaxation. Although I haven't done any exercise other than walking about in my day to day life. I feel that my body is working much better and that gives me the confidence and motivation to continue has it has helped my mental health a great deal, looking forward to much better health in the future. The results speak for themselves,I am off some of my medication,my blood sugar readings are continuing to fall ,I have had some weight loss and my mental health is much more positive, which is giving me the motivation to be much more active."

Hazel Mellor: Diabetes Type 2

16/04/2025

My most recent work.

"“Working with Darren has been a game-changer for my son. Since following his guidance, his food intake has improved significantly, and he now stays full for much longer. Given his condition and the increased risk of type 2 diabetes and insulin resistance, we were worried about managing his nutrition properly. However, Darren provided expert advice tailored to his needs, making healthy eating easier and more effective. Not only have we seen a positive change in his overall well-being, but he has also gained weight in a healthy way, building muscle mass rather than excess fat. We’re so grateful for the support and knowledge we’ve received!”

Thank you

09/12/2024

Hello 👋

Hope everyone is keeping well and looking forward to the festive period.

Some good news from a client picked up over this weekend. Thought I would share.

Stay safe! ❤️

20/11/2024

Why my passion shines through into why I help?

One of the most important things for me, is to BE HELPFUL

Hence, spending nearly 10 years in education and practicing/working in industry for over 20 years, and starting in my 20's and becoming what I am now! Thus, helping all kinds of people with food conditions; intolerances, especially in the realms of weight-loss and in many other capacities.

❤

20/11/2024

There's very little to almost no validity in the concept that exercise helps you lose weight... When I say, almost no validity" I am referring to the many credible tests on willing participants for this to be proven and resulted in only a small percentage that this only works for, that's it, Sorry people! I am also talking with reference to my own experiences. Allow me to elaborate. Many of my clients when I first began working as a Personal Trainer would ask for guidance and specifically would ask for 'Weightloss' and direction and instruction given by me. I would see many work and plenty would work their arses off only to no avail. Allow me to continue by saying exercise for 'weightloss' for most is a non-starter However, 'exercise' is important and comes with so many important benefits for your health. If you want to lose weight think about how you live and your diet because only then will you start to see the results you are after.

After experiencing his own issues with weight gain, I.B.S, addiction and more, Darren is determined to help men and women, and children get to the bottom of unwanted weight. THE DETAILS: Prices for a one-to-one session with Darren start from £60.