02/07/2025
🎉 The Pelvic Health Clinic is 1! 🎉
Today marks one whole year since we opened our doors — and what a year it’s been!
I want to say a heartfelt thank you to every single person who has walked through the clinic door, trusted me with their care, shared their story, and supported this little clinic to grow. Your kindness, honesty, and commitment to your own health have made this journey so meaningful.
Over the past year, I’ve learned so much — from my patients, from myself, and from the challenges that come with starting something new. Here are just a few reflections:
💭3 Things I’ve Learned From You
💡 Pelvic health is still deeply misunderstood – but when people are given the right space, language, and support, the impact can be life-changing.
💡 Strength looks different for everyone – physically, emotionally, and mentally. Whether you're postpartum, peri-menopausal, or navigating persistent pain, progress is always personal.
💡 People want more than just a quick fix – you want real answers, a deeper understanding of your body, and to feel genuinely heard. And that’s exactly what we offer.
💭 3 Things I’ve Learned About Myself
✨Balance is hard – and owning a clinic while still working clinically and managing life takes constant checking in, stepping back, and adjusting.
✨You don’t need to have it all figured out – progress is messy, and that’s okay. I’ve grown so much by allowing space for imperfection.
✨This work fuels me – supporting people through some of their most vulnerable and powerful life stages has been the biggest privilege.
The year ahead feels incredibly exciting. We have new opportunities on the horizon, exciting collaborations, and even more tools to support your recovery, performance, and long-term health.
To all my patients: thank you for choosing The Pelvic Health Clinic.
Here’s to another year of growth, strength, and pelvic health for all ⭐️
