Mind Threads

Mind Threads Fashion and Wearables for Wellbeing. I have a company which uses Fashion, Customisation Kits and Workshops to help people improve their mental wellbeing.

Utilising proven techniques and combining this with creative practice you can improve your wellbeing whilst making unique garments and accessories.

Feedback time ⏰A week since launch and this little pocket RESET button (keyring) is making a BIG impact.‘I LOVE THAT !!!...
13/11/2025

Feedback time ⏰

A week since launch and this little pocket RESET button (keyring) is making a BIG impact.

‘I LOVE THAT !!!!! ‘

‘It’s so great !’

‘So simple but so effective !’

‘So easy to use and it works !!!!’

Mind Pause TM - it is Simple, Easy & App free.

Scan.
Pause.
Breathe.
Reset.

A perfect 🎅🏻or 🧦 for someone you care about this Christmas 🎄🎄🎄🎄🎄🎄

Everyone needs to pause their Mind sometimes.

07/11/2025

MIND PAUSE — your pocket-sized reset button.
Tactile calm or guided breathing, wherever life hits hardest.
⚡For anxiety, ADHD, stress, OCD & more.
🌿Find peace — one breath at a time.
mindthreads.uk

03/11/2025

✨ Mind Pause — your mini moment of calm 💆‍♀️💭

Feeling stressed?
Overthinking? 🌀

Just pause.

Scan 📱 or touch ✋ for instant calming vibes anywhere, anytime. 🌍💫

No app. No drama. Just peace. 🌿

💬 What people are saying:
💖 “Two clicks and I’m calm!”
💖 “Keeps me grounded between therapy sessions.”
💖 “Simple, quick & it actually works!”

Pause. Breathe. Reset. 🌸

25/10/2025

1.11.25

Mind Pause TM

A simple wearable suitable for moments of stress, anxiety and overwhelm that will help you to feel calm and centred.

With both analogue and digital elements, the Mind Pause Wearables can help you to release overwhelm, reduce stress and anxiety and instill calm.

Made of PLA, a biodegradable plastic made from renewable resources.

Pre order now.


Mind Threads x OlallaA meeting of minds to support a charity close to our hearts -  The profit from each tshirt will be ...
24/10/2025

Mind Threads x Olalla

A meeting of minds to support a charity close to our hearts -

The profit from each tshirt will be donated to

Papyrus is the national charity dedicated to the prevention of young su***de.

*****LIMITED *****

We only have 25 kits so be QUICK !!!!

A wearable wellbeing kit where you can learn a simple breathing technique to reduce stress, do a relaxing activity and create your own cool and unique t shirt - all whilst supporting an incredible charity. It’s a win.

Each limited edition kit contains:

❤️oversized organic white cotton t shirt
🧡textile markers
💛relaxation technique
💚embroidered patch
🩵instruction card
💙colouring postcard
💜a wee minding

The design, by the supremely talented .design, is based on the chakra system, a framework for understanding the interplay between physical, emotional, and spiritual well-being.

💜Sahasrara, the crown chakra, �located at the top of the head, associated with spirituality, enlightenment, and connection to the universe. �
💙Ajna, the third eye chakra, located between the eyebrows, linked to intuition, insight, and spiritual awareness.

🩵Vishuddha, the throat chakra, located in the throat, associated with communication, self-expression, and truth.

🛒www.mindthreads.uk/store🛒

*****H a R d F a cT S*****

*We are in the midst of a mental health pandemic

*Our young adults are faced with a world that is unrecognisable to the one many of us grew up in.

*Su***de is the main cause of death in young people under the age of 35 in the UK.

*In 2023, 1,840 young people under the age of 35 took their own lives in the UK.

*Around three-quarters of them were boys or young men.

*On average, around five young people take their lives each day.

*Over 200 teenagers are lost to su***de every year.

Research shows that with appropriate early intervention and support, su***de by young people can be prevented.

If you are thinking about su***de or are concerned about a young person who may be, you can contact HOPELINE247 for confidential support and practical advice.
Call: 0800 068 4141
Text: 88247
Www.papyrus-uk.org



❓If you have a young adult in your life, ask them if they are ok.❓

🚩Sign post them and get support and advice if you are concerned.🚩

❗️Ignoring or postponing difficult or uncomfortable conversations does not work.❗️

***Please share, support and buy a t shirt, the profit goes to this vital charity ***

Meeting of Minds incoming …. with this collab with the phenomenal .studio 1 July Profits will be donated to Papyrus, a c...
19/05/2025

Meeting of Minds incoming ….

with this collab with the phenomenal .studio

1 July

Profits will be donated to Papyrus, a charity for the prevention of young su***de.

Change a Mood Kit.In need of a confidence boost and improved self esteem ? Order your customisation kit now at www.mindt...
24/04/2025

Change a Mood Kit.

In need of a confidence boost and improved self esteem ? Order your customisation kit now at www.mindthreads.uk.

With the choice of a t-shirt or tote bag (both organic), this kit has suggested patches, which, when sewn, help you to learn and anchor a wellbeing technique to the item, whilst utilising colour psychology too.

Positive Practice for Confidence, Self Belief to boost your self esteem and give a boost to your life.

✌🏻

Change a Mood Kit.In need of energy and joy ? Order your customisation kit now at www.mindthreads.uk. With the choice of...
24/04/2025

Change a Mood Kit.

In need of energy and joy ? Order your customisation kit now at www.mindthreads.uk.

With the choice of a t-shirt or tote bag (both organic), this kit has suggested patches, which, when sewn, help you to learn and anchor a wellbeing technique to the item, whilst utilising colour psychology too.

Positive Practice for Enjoy, Joy and a bit more va va voom in your life.

✌🏻

Change a Mood Kit.In need of peace and calm ? Order your customisation kit now at www.mindthreads.uk. With the choice of...
24/04/2025

Change a Mood Kit.

In need of peace and calm ? Order your customisation kit now at www.mindthreads.uk.

With the choice of a t-shirt or tote bag (both organic), this kit has suggested patches, which, when sewn, help you to learn and anchor a wellbeing technique to the item.

Positive Practice for Calm, Peace and a bit more chill in your life.

✌🏻

Helloooo, I’m Cathy, the founder of Mind Threads, wearable wellbeing.As an  intro, in brief (ish);*I’ve worked in Fashio...
23/03/2025

Helloooo, I’m Cathy, the founder of Mind Threads, wearable wellbeing.

As an intro, in brief (ish);

*I’ve worked in Fashion for over 14 years now as a Designer, Brand Consultant, Director of Fashion Events and as an Educator- lecturing in fashion design & fashion marketing.

*Fashion and its expression of creativity and individuality have been a passion of mine since I was a child though I studied Physiology and Pharmacology at uni, as the workings of our mind & body interested me.

*I am a certified Neuro Linguistic Programming Practitioner which looks at the way we process information from our surroundings (Neuro), the language we use to interpret this information (Linguistic)and our behaviour in response to this and past experiences (Programming). It is a positive and productive practice which can yield amazing results.

*My personal journey led me to appreciate the importance of maintaining good wellbeing despite life’s inevitable ups and downs.

*Mind Threads is concept where we use fashion as a conduit for positive change - wearable wellbeing.

*Active and creative practice allow you learn wellbeing skills whilst customising a garment or accessory.

*Each kit uses colour psychology, and has different designs each with a specific technique to e.g reduce anxiety & stress - producing calm & peace, elevate mood & motivation - giving energy & joy, address limited beliefs & building boundaries - to build confidence and self esteem.

*Empowering you to improve your wellbeing whenever and however you need to.

Welcome to our community 💚💙✌🏻🫶🏻

What is wearable wellbeing ?We create customisation kits for clothing and accessories AND we teach you simple wellbeing ...
23/03/2025

What is wearable wellbeing ?

We create customisation kits for clothing and accessories AND we teach you simple wellbeing techniques whilst you use your kit. THIS MEANS you create a unique piece of clothing or an accessory that looks epic AND reminds you of what you have learnt as you wear it.

Wearable wellbeing.

Who can this help? 16 - 25 year olds who may experience anxiety, stress, fear, poor self esteem, a lack of confidence or limited beliefs.

How can it help? We can support you to build resilience, confidence, self esteem, self belief, decrease anxiety and be more mindful and present, building a strong sense of self.

It can be helpful to support you during exams, life transitions, forming your identity, starting a new job, starting university. The tools you will learn can be used throughout your life and your item of clothing or accessory can be worn on those days when you may need a boost.

Address

Leeds

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 12:30pm

Telephone

+447969805645

Alerts

Be the first to know and let us send you an email when Mind Threads posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mind Threads:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram