What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 1pm

Physio Action

Home
United Kingdom
Leeds
Physio Action

Physiotherapy & Sports Injury Specialists. Clients include Team GB, British Gymnastics, Yorkshire Te We also provide an excellent Sports Massage service.

We are based in 5 locations:
David Lloyd Leisure Club Leeds
Chapel Allerton Tennis Club Leeds
The Wharfedale Clinic Guiseley
Harrogate Sports and Fitness Centre Harrogate (HSFC)
Ilkley Lawn Tennis and Squash Club, Ilkley. Chartered Physiotherapists Gill Cannon & Rachel Galley run the Physiotherapy and Sports Injury Clinics along with their team of highly qualified associates who provide a wide variety of expertise in the areas of musculo-skeletal conditions including:

-Back and neck pain
-Muscle imbalances
-Exercise related injuries
-All sprains and strains
-Pre and post-operative rehabilitation
-Occupational injuries and biomechanical assessments. Physio Action has close links with Orthopaedic Consultants, Sports Physicians and Podiatrists. We can arrange private MRI, Ultra-sound and x-ray imaging to facilitate diagnosis and help formulate rehabilitation programmes. Matt Hancocks , our sports massage therapist works at both Leeds Clinics and at HSFC

17/11/2025

This week is National Self-Care Week, a nationwide reminder to prioritise our wellbeing and learn how to manage common aches, pains, and long-term conditions before they hold us back.

At Physio Action, we believe self-care starts with looking after your body - keeping you moving well, feeling strong, and staying active.

Whether you’re dealing with a recurring ni**le, recovering from injury, or just want to stay on top of your physical health, a Physiotherapy session or Sports Massage can be a powerful part of your self-care routine.

💆‍♂️ Ease tension
🏋️‍♀️ Improve movement
🦵 Prevent future issues
💡 Gain expert advice for long-term self-management

This Self-Care Week, put you first.

📅 Book your appointment and support your mind & body the way they deserve.

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

12/11/2025

We’re excited to welcome Jess to our Physiotherapist team here in Harrogate!

Jess is a Chartered Physiotherapist with a dynamic blend of clinical expertise and sporting know-how, backed by her BSc in Sport and Exercise Science. Having worked with a range of sports teams, she’s developed a particular passion for helping people recover from and prevent upper limb injuries — supporting you to get back to what you love, stronger and smarter.

Born and raised right here in Harrogate, Jess brings local roots, fresh energy and a friendly approach to the clinic. When she’s not with us, you’ll likely find her out running with her lively spaniel or plotting her next travel adventure. ✨

We’re delighted to have her on board, be sure to say hello next time you’re in the clinic! 💜

Find out more about all of our fabulous team here 👉 https://bit.ly/3xukgP1

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

10/11/2025

Happy Monday! 💜

Another fantastic review has just come in for our amazing Jo! Your kind words mean the world to us - thank you for taking the time to share your experience! 🙏💜

📞 0113 2687578
📧 info@physioaction.com
💻 www.physioaction.com

06/11/2025

👋Have you met Stephen at our Harrogate clinic at Harrogate Sports & Fitness Club? ⠀

Stephen has over 20 years’ experience as a physiotherapist working in a variety of NHS, private and elite sports settings. He is a highly specialist physiotherapist and currently also works for Harrogate & District NHS Trust. Previously, he has worked in professional rugby league with Hull KR as well as several European Tour Golfers!⠀

Find out more about Stephen & meet more of our fantastic team over at: https://bit.ly/3xukgP1⠀

BOOKINGS:⠀
📞0113 2687578⠀⠀⠀⠀⠀⠀⠀⠀
📧info@physioaction.com⠀⠀⠀⠀⠀⠀⠀⠀
💻www.physioaction.com

04/11/2025

🍂 4 reasons to visit us this Autumn...

💜 Personalised dedicated care and a bespoke treatment plan tailored to your unique needs and goals. We focus on treating you, not just the condition.
💜Our team of highly skilled physio and sports injury therapists continually follow the latest advancements in their field to ensure you receive the most effective and evidence based care.
💜Our clinic and the Club provide a warm and friendly environment where you can feel at ease and motivated to achieve your health goals.
💜Whether you require rehabilitation, injury prevention or performance enhancement, we offer a very comprehensive range of tailor-made services to cater for all your physiotherapy and sports injury needs.

Please feel free to call one of our clinics today to book your appointment and discuss your needs with our specialist team. We are here to help!👇

📞0113 2687578⠀⠀⠀
📧info@physioaction.com⠀⠀⠀
💻www.physioaction.com

30/10/2025

When a child feels pain, struggles to move properly or gets injured, it can be hard for parents to know what to do. At Physio Action our children’s physiotherapy service helps children of all ages move more easily, recover from injuries and build confidence in their bodies.

Our experienced children’s physio team works with families across Leeds, Harrogate, Ilkley and Guiseley, offering the right care for each child’s stage of growth and development.

Read our full article here: https://bit.ly/3La5UPk 💜 For more information or to chat to our friendly team about your options👇

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

28/10/2025

A wonderful review has just come in for our fantastic physio, Stephen!💜

This feedback comes from a post-surgery client following a knee operation, and we’re so pleased to hear about their great progress.

Thank you to all our clients who take the time to share their experiences, your feedback means the world to us! 🙏

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

22/10/2025

If you are suffering from a persistent or unexplained injury that would benefit from further investigation, the team here at Physio Action can help you. We know only too well that it is not always easy to get referrals for investigative procedures such as X-Ray or MRI scans quickly through the NHS.

Because of this, many people are now considering taking advantage of the services offered by private clinics. If you are experiencing pain that is proving difficult to diagnose, the professional team here at Physio Action can arrange for you to be referred for X-ray, MRI or Ultrasound investigation.

So, if you would like to find out more about how our MRI, X-Ray or Ultrasound referral service works, please give our friendly team a call today 💜

📞 0113 2687578
📧 info@physioaction.com
💻 www.physioaction.com

20/10/2025

Don't forget, you can now book your appointments through our online booking system! It's quick and easy - just head to our website and click the online booking tool 👉 https://bit.ly/2Ws27Uo

For all urgent appointments, give us a call, and we'll do our best to fit you in! 💜

📞 0113 2687578
📧 info@physioaction.com
💻 www.physioaction.com

16/10/2025

🌍It’s World Spine Day! Today’s reminder to , because a healthy spine means a healthy life.

Your spine supports everything you do, from moving and lifting to simply sitting tall. Yet back pain is the leading cause of disability worldwide, and most of us will feel it at some point.

👉 Don’t ignore back pain. Early assessment and movement-based care make a huge difference.
👉 Stay active, mind your posture, and set up your workspace for comfort.

Let’s keep those spines strong and pain-free! 💪

And if you’re dealing with discomfort or pain, we can help.

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

14/10/2025

More fabulous feedback has landed for our physio Allen based at our clinic in Harrogate💜

Thank you for all your feedback, it's always very much appreciated!!🤩🙏

📞0113 2687578
📧info@physioaction.com
💻www.physioaction.com

09/10/2025

It's been a month since the kids have been back at school... how has your young athlete transitioned back into school & training?

There's a great article from from Kids Back 2 Sport that offers practical advice to help you strike a healthy balance. It covers:

✅Tips on managing workload, rest, and recovery
✅Ways to monitor their energy, stress, and motivation
✅Signs that they may need to scale back or adjust
✅Strategies for open communication and flexible planning

👉Read the full article here: https://bit.ly/4o72yLi

And don't forget - several members of our physio team are Kids Back 2 Sport practitioners and are well placed to support your young athletes if needed.

Address

Tongue Lane
Leeds
LS64QW

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 1pm

Telephone

0113 268 7578

Website

http://www.physioaction.com/

Alerts

Be the first to know and let us send you an email when Physio Action posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Leeds?