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Monday 9am - 5pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

The Tower Clinic

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The Tower Clinic

Offering a fresh, new, innovative approach to therapy and health services based in Leeds We are constantly expanding.
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The Tower Clinic is a venue for practitioners to hire our rooms from a small room at £10 per hour to a large training facility. 12 rooms in total - treatment rooms, counselling rooms, consulting rooms. We have a vast range of therapists at the Tower Clinic - Acupuncture, Aesthetics, Aromatherapy, Physiotherapy, Talking Therapy (counsellors, psychologists and psychiatrists), Hypnotherapy, Pilates, Reflexology, Microblading, Beauty and Cosmetic Treatments, Occupational Health Advice, Medicals, Massage Therapy, Dietitian, Nutritional Advice plus more.

04/09/2025

As the seasons shift, our bodies work harder to adapt. Cooler weather, shorter days, and the return of colds and bugs can all take their toll.

Acupuncture offers a natural way to support your immune system and strengthen resilience. Treatments can help you:

✨ Reduce stress that weakens immunity
✨ Improve sleep and restore energy
✨ Regulate digestion for better nutrient absorption
✨ Stay balanced through seasonal changes

From a biomedical perspective, research shows that acupuncture can also:

✨ Regulate inflammatory signalling molecules
✨ Activate immune cells
✨ Enhance circulation and lymphatic flow
✨ Influence the vagus nerve and HPA axis to reduce stress

This autumn, give your body the support it needs to stay well, energised, and balanced. 🌿

Contact Richard Ashton
📞 01274 003 008 (Mon-Sat, 9am-5pm)
📧 richard@ki-acupuncture.co.uk
🔗 ki-acupuncture.co.uk

03/09/2025

“Therapy is not about fixing you, it’s about empowering you to fix yourself.”

Start your therapy journey at The Tower Clinic!

Choose from a wide range of therapists here: https://www.towerclinic.co.uk

29/08/2025

Back to School, Back to Balance

The summer rush is over, the kids are back at school… and suddenly, mums and dads find themselves juggling drop-offs, packed lunches, work, and the daily whirlwind of family life.

It’s easy to put your own wellbeing at the bottom of the list but this is exactly when you need it most.

💆‍♀️ Acupuncture can help:
• Reduce stress and anxiety
• Improve sleep quality
• Boost energy levels
• Ease aches, pains and tension from busy schedules
• Support emotional balance as routines shift

Taking an hour for yourself isn’t selfish – it’s the reset you need to feel calmer, stronger, and more present for your family.

📅 September is the perfect time to prioritise your health and find balance again.

Contact Richard Ashton
📞 01274 003 008 (Mon-Sat, 9am-5pm)
📧 richard@ki-acupuncture.co.uk
🔗 ki-acupuncture.co.uk

27/08/2025

Are you looking for a new room for your clinic? Have you had a look at what we can offer?

We have 13 suites available for practitioners to hire on an hourly basis, with no contracts, from £10 per hour. There is on-site parking for 20 cars. The clinic is close to all types of public transport being on the route of a regular 10 minute bus service, Horsforth station is nearby and we are 10 minutes to the Leeds/Bradford airport.

The Tower Clinic has been successfully providing services for both clients and practitioners for the last 9 years. We pride ourselves on offering the highest standard of care in the most luxurious of surroundings.

Demand is extremely high at the moment but we do have suites available on select days.

Please send us a message or visit towerclinic.co.uk for more information

✨ Tower Clinic 📌 8 Tinshill Lane,Cookridge,Leeds,LS16 7AP 📞 0113 2672067 💻 www.towerclinic.co.uk

19/08/2025

Acupuncture Myth Busted!
 Myth: “Acupuncture is painful because it uses needles.” Truth: Acupuncture needles are extremely thin — about the width of a human hair, and are designed to be gentle. Most people feel little to no discomfort, and most find treatments extremely relaxing and restorative.

Acupuncture works by stimulating specific points on the body to restore balance, improve energy flow, and support natural healing — all without the pain you might have imagined.

Ready to try acupuncture?

Contact Richard Ashton 📞 01274 003 008 (Mon-Sat, 9am-5pm) 📧 richard@ki-acupuncture.co.uk 🔗 ki-acupuncture.co.uk

18/08/2025

✨ Unlock the power of your mind ✨

At The Tower Clinic in Leeds, our experienced Hypnotherapists and NLP Practitioners can help you overcome challenges such as quitting smoking, easing anxiety, building confidence, improving sleep, managing stress, and much more.

Using safe, natural hypnosis and powerful NLP techniques, we work with your subconscious mind to create positive changes that last — helping you feel calmer, more confident, and in control.

💭 Change your thoughts. Change your life.
📍 Tower Clinic, Leeds
🔗 towerclinic.co.uk

15/08/2025

Acupuncture & Mental Health: Finding Balance from Within
In today’s fast-paced world, it’s easy to feel overwhelmed, anxious, or mentally drained. Acupuncture offers a gentle yet powerful way to restore balance not just to the body, but to the mind.

💡 How it helps:
* Reduces stress hormones like cortisol, helping you feel calmer
* Encourages better sleep so your mind can recharge
* Supports emotional balance by regulating the nervous system
* Boosts energy & focus to help you feel more in control

Many people notice a greater sense of peace, improved mood, and renewed clarity after just a few sessions. Whether you’re managing anxiety, low mood, or stress, acupuncture can be a natural, supportive part of your mental wellness journey.

✨ Your mental health matters — let’s take care of it together.

Contact Richard Ashton 📞 01274 003 008 (Mon-Sat, 9am-5pm) 📧 richard@ki-acupuncture.co.uk 🔗 ki-acupuncture.co.uk
✨ Tower Clinic 📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP 📞 0113 2672067

08/08/2025

Release, Restore, Rebalance ✨
Holistic Massage & Reflexology in Leeds
At Tower Clinic, our massage therapy goes beyond relaxation. We offer holistic, intuitive treatments that treat you as a whole—mind, body, and spirit.

Whether you’re living with chronic pain, recovering from stress, or simply need to reset, our experienced therapists create tailored sessions to support your unique needs.

🌿 What makes our holistic massage different?
Each treatment includes a 15-minute consultation to fully understand what your body is holding—and what it needs. We combine deep tissue work, gentle mobilisation, trigger point therapy, and subtle energy work to help you heal from the inside out.

💆‍♀️ Benefits include:
✔ Pain relief (including sciatica, back pain, frozen shoulder & more)
✔ Less muscular tension
✔ Improved mobility & range of motion
✔ Reduced stress, anxiety & fatigue
✔ Better sleep, digestion & immunity
✔ Enhanced self-awareness & overall wellbeing

We also offer reflexology, a deeply relaxing treatment that stimulates pressure points in the feet to support full-body balance and calm.

📍 Find us in a peaceful setting at Tower Clinic, Cookridge, Leeds.

Ready to feel like yourself again?
📞 Call 0113 2672067 to book
🌐 Learn more: www.towerclinic.co.uk
📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP

06/08/2025

🌿 Struggling with Migraines? Try These Acupressure Points for Natural Relief 🌿

Migraines can be draining — but relief might be right at your fingertips.

Acupressure is a powerful, non-invasive technique based on Chinese medicine principles that you can apply at home. By gently pressing certain points on the body, you may help reduce migraine pain, tension, and stress.

Here are 3 key points to know:
👉 LI-4 (Hegu) – Found in the web between your thumb and index finger. Known for relieving headaches, facial pain, and stress.
👉 Taiyang – Located at your temples. Gently massaging this area can ease migraine intensity and soothe tension around the eyes and forehead.
👉 GB-20 (Fengchi) – In the hollow just below the base of the skull, between the upper trapezius and the sternocleidomastoid. Stimulating this point can help relieve neck stiffness, improve circulation, and calm headache symptoms.
You can find an in-depth blog article on acupressure for migraine relief here: https://ki-acupuncture.co.uk/key-acupressure-points-for-effectivemigraine-relief/

💡 Pro tip: Use gentle, circular pressure for 30 seconds to 1 minute on each point. Focus on deep, steady breathing while you apply pressure.

While self-care can be powerful, persistent or severe migraines may require more targeted treatment. Acupuncture, tuina massage, and stress management techniques can provide deeper, long-term support.

Ready to take control of your migraines naturally?�

Contact Richard Ashton�📞 01274 003 008 (Mon-Sat, 9am-5pm)�📧 richard@ki-acupuncture.co.uk�🔗 ki-acupuncture.co.uk

✨ Tower Clinic�📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP�
📞 0113 2672067

04/08/2025

Struggling with Hair or Scalp Issues? Trichology Can Help 🌿
Hair thinning, excessive shedding, scalp irritation, or unexplained hair loss can have a huge impact on your confidence and wellbeing. At Tower Clinic, our specialist Trichology service offers expert assessment and personalised treatment plans for a wide range of hair and scalp conditions.

👩‍⚕️ Eva Proudman FIT IAT trichologist who combines clinical expertise with a compassionate, holistic approach to identify the root causes of your concerns—whether they’re hormonal, nutritional, stress-related, or genetic.

Common concerns we treat include:
✔️ Male and female pattern hair loss
✔️ Alopecia Areata
✔️ Psoriasis and eczema of the scalp
✔️ Telogen Effluvium (post-illness hair shedding)
✔️ Itchy, flaky scalp issues
✔️ Damaged or fragile hair

Your journey starts with an in-depth consultation, where we take the time to understand your history, health, and lifestyle—helping us tailor a treatment approach that gets real, lasting results.

📍 Located monthly at the Tower Clinic in Cookridge, Leeds, we’re proud to offer discreet, professional care in a calm and supportive setting.

Take the first step towards healthier hair today.
📞 Call 0113 2672067 to book your consultation
🌐 Learn more: https://www.towerclinic.co.uk/therapy/trichology/
📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP

01/08/2025

🌿 Welcome to the Beech Suite — A Space Designed to Support Healing.

At The Tower Clinic, the Beech Suite is one of our most versatile therapy rooms — ideal for both talking therapiesand clinical consultations.

🛋️ What makes it special?
* Comfortable, confidential setting for 1:1 or couples sessions
* Fully soundproofed for privacy
* Neutral décor with calming tones
* Professional yet welcoming feel
*
Whether you’re a therapist looking for a space to practise, or a client visiting for support, the Beech Suite offers a calm and secure environment that encourages reflection, connection, and progress.
✨ Trusted by psychologists, psychotherapists, counsellors, and clinical specialists alike.

📅 Available for regular or ad-hoc bookings�📍 On-site parking | Flexible hours | Reception support

Enquire about room availability today�📞 0113 267 2067�📧 info@towerclinic.co.uk�🔗 towerclinic.co.uk�📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP

30/07/2025

As NHS doctors strike over workload and pay, many are turning to affordable, accessible ways to manage pain, stress, and burnout.

Acupuncture offers a complementary approach to relieve chronic back pain, migraines, anxiety, and many more issues—ideal when appointments are delayed or limited. While it doesn’t replace medical care, it can help bridge the gap and support health holistically.

Ready to feel better?
Book a session today! 🪡✨

Contact Richard Ashton
📞 01274 003 008 (Mon-Sat, 9am-5pm)
📧 richard@ki-acupuncture.co.uk
🔗 ki-acupuncture.co.uk

✨ Tower Clinic
📌 8 Tinshill Lane, Cookridge, Leeds, LS16 7AP
📞 0113 2672067

Address

8 Tinshill Lane
Leeds
LS167AP

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441132672067

Website

http://www.towerclinic.co.uk/

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