MindBody Breakthrough is a training and consultancy practice that specialises in anxiety recovery, personal wellbeing and professional development:
www.mindbodybreakthrough.co.uk
MindBody Breakthrough offers varieties of personal wellbeing and success workshops to schools, colleges, universities, organisations, community groups, businesses, interest groups, charities and corporations. All our courses can be tailored to the peculiar needs and time availability of your group. The following therapists/practitioners courses are Quality Checked by the National Counselling Society:
Turn your knowledge into profitable information products
How to Identify and Manage Anxiety in ADHD
Feedback from Attendees
"Excellent course with an excellent style of teaching." -Dr Ikram D, General Adult Psychiatrist
"Extremely happy with the delivery of information. I suffer from anxiety myself and also studying counselling. So it was for personal as well as education advancement." --Lesley M., Sufferer/Counselling Student
"Although I came specifically to support my friend I got so much out of the course myself and tools to use to help other families." Esther H., Director of the Square Peg
"I really enjoyed this course - very worthwhile. The way Wale linked the neurophysiology/science with the psychology/feelings/emotions was excellent.." Helga W., GP
"I learned more this afternoon than in 2 years at the university studying CBT. Intellectual but not intimidating. L. Fraser, Private Cognitive Behavioural Psychotherapist
"An excellent workshop, well delivered and informative. Very knowledgeable presenter. K. Walsgrave, Sufferer, Artist
"I attended the course in Cambridge because as a GP I see lots of anxiety patients and I suffer with anxiety myself. The course was really useful with lots of practical advice. I ave gained loys of insight. Very engaging and excellent info." --E. Thijskens, GP
"Interesting and thought provoking..." J. Lewis, Chief Executive, Doncaster Mind
"Wale, it was an insightful and excellent presentation yesterday. As a Dr it was very useful to gain an insight into your F.E.A.R. model. Hope to use the F.E.A.R. model in practice. Keep up the good work. Vishal." Dr V. Banypersad, GP
"Thank you for the incredible course you ran yesterday. I learned a lot. I went on the course to learn about GAD to help others but also to help myself. Your course really helped expand my knowledge base. I feel the FEAR model will help with a more general type of anxiety for those I know. Thank you once again for a wonderful event and your great books." -- C. Bersani
"I originally booked this as I thought it would be a great add on to my mindfulness teaching. However, I have had quite an anxious year and realised after booking that it is me that needs it most. Wale was great and had a great teaching style." -Claire H, Mindfulness and Meditation Teacher
"The course was really good. I liked having a course tutor who had actually experienced these issues! He answered the questions well and I liked his style of teaching." -- Sally M,. Sufferer
"Wale is incredibly knowledgeable and engaging. I learnt a huge amount and was reminded professionally of a huge amount. Great content, great presenter, great experience." --Dr R. Uys, Director of Rene Uys Counselling Services
"Exceptional events which tackles a complex subject in a much easier to understand way. Fantastic value for money event by an extremely knowledgeable and articulate presenter. I would strongly recommend this to companies, counsellors and sufferers. -- Lorraine M., General Manager
"Great. Wale is an excellent teacher. Very informative, useful knowledge. I would highly recommend anyone to attend this course for self-improvement and/or to help others. Brilliant.! --Caroline M., Sufferer
"Excellent! I really enjoyed it and believe I will be able to affect change in my life with these tools." - Sam H., Company Director
"The course was well delivered - No jargon. Easy to understand. Good discussions. Good handout to take away and practise. I liked the fact that the tutor will email a recording to practice at home. -- Janice B., Bar Attendant
"Great workshop, leaving feeling revitalised with some useful tools to think about." -- Ellen M., Company Director
"After personally experiencing anxiety, a friend recommended that I attended with her. Very helpful to find out helpful tools and examples and to discuss with the group around the table. Wale Oladipo created a very calm and relaxing easy atmosphere - presented very well. Jonathan W., Sufferer, Handyman, Property Developer, Artist, Father
"Really enjoyed the course. Very in-depth and focuses on solutions and understanding underlying reasons for difficulties. Very well presented and clear." - M. Bilbe, Complementary Therapist/Hypnotherapist
"A very succinct and clear teaching about anxiety which is useful and a practical tool I will use in my practice." --Susan D., CBT Therapist
"Absolutely fantastic day. So well delivered and easy to understand. Really made me understand myself a lot more too." -- Alex W., Registered General Nurse & Clinical Hypnotherapist
"I found this course very useful, easy to follow and apply. Treating GAD and Panic was phenomenal for me as I have a daughter going through anxiety attacks and depression." --N. Dorin, Mental Health Nurse
"Good opportunity to refresh on neurological information on how our brain works in related to anxiety recovery." -- K. Burch, CSE Counsellor
"I personally enjoyed the course and learnt new ways to discuss with patients how to handle thoughts and the inner critic." --Julie L., Team Manager, CBT Therapist
"Great learning about what anxiety is and how to deal with it. Nice to have the lecture notes to refer to when needing help. interesting to learn about the science behind anxiety." Katie A., SEO Executive
"Great insight into coping mechanisms. Enjoyed the content." --Sarah O., Sufferer
"Honest, humorous, knowledgeable tutor. Informative, practical simple tools to use." T. Gibson, Counsellor & Psychotherapist
"Excellent delivery. Power-point was also excellent. Charismatic. Good balance of tasks and listening. Food for thoughts and practical help," Sufferer, Primary School Teacher
"Easily digestible and applicable. Delivered by experienced teacher/professional - consolidated knowledge from different modalities and philosophy." L. Grimsey, Alcohol Worker/Counsellor/Psychotherapist
"This workshop was a pleasant surprise because it fits in so well with the workshops/programmes/1-1 sessions I run for children/ adults in emotional wellbeing, would love to do more courses." J.Wilson. Kidsskills4life
"I attended the course to gain deeper understanding of anxiety, but got more valuable information." Anonymous, Emotional Wellness Coach
"This course provides an alternative model based on CBT and person-centered approach to dealing/managing GAD/panic. Knowledgeable tutor! Anonymous, Clinical Team Leader
"A good start to discovering more to help clients in this area." Anonymous, Psychotherapist
"I have gained some knowledge that I can use in practice to support clients. " Anonymous, Counsellor
"The course material was very informative and clear, catered for visual and auditory. The F.E.A.R. model makes sense. The examples used gave clear understanding of what was being said." Anonymous, Counsellor
