KRsporttherapy

KRsporttherapy Move Better, Feel Better, Live Better ๐Ÿ’ฏ
Leeds + Brighouse ๐Ÿ“
Bookings + Enquiries ๐Ÿ”ป Welcome to KR Sports Therapy, based in both LS26 (Leeds) and HD6 (Brighouse).

I specialise in Sports Therapy, in which I currently offer: Sports and Deep Tissue Massage, Injury Assessment, Treatment and Rehabilitation, and Dry Cupping for affordable prices. I deal with clients of all backgrounds, as Sports Therapy isn't specific to just athletes/ sport participants. So, if you have any ailments or problems that you would like to be treated, or if you would just like a general Sports Massage, then drop me a message and I'll be in touch!

Client review at  . ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸI like to keep it simple where I can and let my clients do the talking.Greatly appreciated, and...
14/01/2026

Client review at . ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ

I like to keep it simple where I can and let my clients do the talking.
Greatly appreciated, and grateful to be able to help people feel better. ๐Ÿ™

If youโ€™re struggling with pain in or around Leeds/ Brighouse, drop me a message + letโ€™s work together to get you better. ๐Ÿ’ฏ

www.krsporttherapy.co.uk ๐Ÿ’ป

13/01/2026

My client .shep_strongman_ came in with shoulder tightness/discomfort that he wanted sorting before it started to impact his training. ๐Ÿ’ช

Hereโ€™s a little before and after, highlighting one of the techniques we used in the session to ease out the issue.

The lats are your biggest back muscle, so restrictions can can have a big knock-on effect on movement + the surrounding area. ๐Ÿ“Œ

A problem that can lead to a lot of bother if ignored - prevention > cure.

Dealing with regular pain, stiffness, aching, tightness or just want to prevent them from occurring? ๐Ÿ› ๏ธ

Then book your appointment at www.krsporttherapy.co.uk
Luckily, you donโ€™t have to be a strongman to benefit from treatment. ๐Ÿ’ฏ
Based in Leeds + Brighouse.๐Ÿ“

11/01/2026

โ€ผ๏ธ APPOINTMENTS WITH KAVANโ€ผ๏ธ

Friday 16th:
โ–ช๏ธ8.45am
โ–ช๏ธ1pm

To book please message directly, on 07780805108 or you can book by clicking the link below to go to our online booking system or use the Treatwell app

https://widget.treatwell.co.uk/place/472630/menu/

Thanks โ˜บ๏ธ

08/01/2026

Working into the quads via graston therapy combined with active knee extension. ๐Ÿ“Œ

Knee pain can often be felt worse than it actually is.
A common cause of it can be something as simple as tightness in the quads. โฑ๏ธ

Which can affect how the knee joint glides, resulting in pain.
This in turn can also cause problems elsewhere, such as at the hips. ๐Ÿชซ

Quad tightness is common, especially in people who sit or kneel a lot.

Donโ€™t overlook it, get fixed today. ๐ŸŒŸ
Book your appointment at www.krsporttherapy.co.uk

05/01/2026

Lower back pain before + after. โœ…

This is what we got up to in a 60 minute sports massage session, improving mobility + pain.

If your back pain is a daily hinderance, fix it before itโ€™s too late.
Letโ€™s leave back pain in 2025. ๐Ÿ’ช

www.krsporttherapy.co.uk
Leeds + Brighouse. ๐Ÿ“

The main thing that I took away from my journey as a sports therapist last year? ๐Ÿ”ฎThat perseverance + consistency combin...
02/01/2026

The main thing that I took away from my journey as a sports therapist last year? ๐Ÿ”ฎ

That perseverance + consistency combined with the right intentions make the difference.

Which also links to exercise rehab.

Rehab can take time, itโ€™s not a linear process. You can suffer setbacks, itโ€™s normal.

But hard work pays off, and once the penny drops, youโ€™ll be glad you put in the work.

Iโ€™m glad I did, or I would have given up before I even got started.

If youโ€™re struggling with an injury or pain, message me โ€˜injuryโ€™ and weโ€™ll give you the guidance that you need.

www.krsporttherapy.co.uk

Limited availability is up for W/c 29th Dec:Monday, Tuesday + Saturday appointments currently available. ๐Ÿ—“๏ธRegular avail...
27/12/2025

Limited availability is up for W/c 29th Dec:

Monday, Tuesday + Saturday appointments currently available. ๐Ÿ—“๏ธ

Regular availability resumes W/c 5th Jan.

Hope everyone is enjoying the holidays. ๐Ÿ™

Book at www.krsporttherapy.co.uk or via message.
Leeds + Brighouse. ๐Ÿ“

24/12/2025

To all my clients, followers, people who have supported my page and work throughout my first year of working as a Sports Therapist. ๐ŸŒŸ

Merry Christmas and a Happy new year. ๐ŸŽ„๐ŸŽ

Wishing everyone a blessed time, filled with happiness, over the festive period. ๐ŸŽ‰

I appreciate everyone whoโ€™s shown trust, love and support to my venture this year, itโ€™s been one to remember thatโ€™s for sure.
Itโ€™s great being able to play a part in helping people feel better.
And to everyone whoโ€™s taken time to leave a review, itโ€™s always greatly appreciated. ๐Ÿ™

Now for a bit of rest, ready for an even better year ahead.
Happy holidays everyone. ๐ŸŽ„

Address

Leeds
LS26

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