KRsporttherapy

KRsporttherapy Move Better, Feel Better, Live Better 💯
Leeds + Brighouse 📍
Bookings + Enquiries 🔻 Welcome to KR Sports Therapy, based in both LS26 (Leeds) and HD6 (Brighouse).

I specialise in Sports Therapy, in which I currently offer: Sports and Deep Tissue Massage, Injury Assessment, Treatment and Rehabilitation, and Dry Cupping for affordable prices. I deal with clients of all backgrounds, as Sports Therapy isn't specific to just athletes/ sport participants. So, if you have any ailments or problems that you would like to be treated, or if you would just like a general Sports Massage, then drop me a message and I'll be in touch!

Your health has never mattered more than it does nowadays. 🌟We try to do so much, that we often forget to look after wha...
05/03/2026

Your health has never mattered more than it does nowadays. 🌟

We try to do so much, that we often forget to look after what keeps us going in the first place. 🪫

If this sounds like you, message me ‘Body’ and we’ll get to work for a better you. 🏆

www.krsporttherapy.co.uk
Leeds + Brighouse. 📍

04/03/2026

Looking at how tightness on the inside of the leg can have an effect on the hips + lower back for

One thing that I always try to do is break it down into laymen’s terms so you can see/understand what is going on.

The locations where you can find me at. 📍In Brighouse at In Leeds at my clinic.Book your appointment today + let’s get ...
03/03/2026

The locations where you can find me at. 📍

In Brighouse at
In Leeds at my clinic.

Book your appointment today + let’s get you back to 100%.🔋

www.krsporttherapy.co.uk

Prevention > cure. 🏆Instead of always looking for a cure for your aches and pains.Think how you could prevent them from ...
26/02/2026

Prevention > cure. 🏆

Instead of always looking for a cure for your aches and pains.

Think how you could prevent them from occurring in the first place.

- Strength training
- Nutrition + sleep
- Sports massage
- De-stressing techniques
- Active recovery

Give your body the best chance of staying pain-free while you are able to. 💯

So you don’t regret it later on. ⏳

Message me ‘prevention’ to see how we can help keep you pain-free. 📨

www.krsporttherapy.co.uk
Leeds + Brighouse. 📍

25/02/2026

So my mum came home from the gym after tweaking her glute during a squat, which she has previously injured before.

Watch how we treated her pain the best we could in a quick 30 minute session. ⏱️

As it was only a minor issue that we didn’t let prolong, with some strengthening exercises she was back to being pain-free in a matter of days. 💪

These are the results we work towards at KR Sports Therapy, I will always do my best to get you pain-free as soon as possible. 🌟

Book at www.krsporttherapy.co.uk
Leeds + Brighouse. 📍

Throwback to when it was just blu tac on the walls and a bed off Facebook marketplace with the hope of building somethin...
24/02/2026

Throwback to when it was just blu tac on the walls and a bed off Facebook marketplace with the hope of building something. 💡

18 months later, the plan’s coming to fruition and it doesn’t all feel like a waste of time now. 🙏

Let this be the motivation you need to keep going, with the right intentions you will succeed at whatever you choose to do. 🌟

23/02/2026

Quick fire FAQs. 🔥

Who is it for, do I need to have an injury, how many sessions will I need? All covered on the video. 📹

If you have any other questions that I didn’t cover, drop me a message with them + I’ll give you the answer you’re looking for. 📨

www.krsporttherapy.co.uk

Address

Leeds
LS26

Telephone

+447759383073

Website

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