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Dr Amina Davison

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United Kingdom
Leeds
Dr Amina Davison

Functional medicine clinic based in Leeds, helping people with chronic problems get to the root cause

23/11/2025

You got your labs back.

They say “everything’s normal.”

So why do you still feel exhausted, bloated, moody, and off?🤔

Because “normal” lab ranges are based on population averages...

Not what’s optimal for your body.

And most standard panels miss key pieces of the hormone puzzle:
→ Cortisol rhythm (not just one reading)
→ Progesterone timing (cycle day matters!)
→ Hormone ratios, not just totals
→ Nutrients needed for hormone metabolism (like B6, magnesium, zinc)
→ Gut + liver function that clears excess hormones

So no, you’re not crazy.

You’re just being told you’re “fine” by a system that’s only looking at surface-level data.

✨ You don’t need to be dismissed.

You need deeper testing, better context, and a full-body approach.

Comment “AUDIT” to get The Hormone Disruptor Audit and discover the hidden patterns, like estrogen dominance, stealing your energy and cycle balance.

21/11/2025

Ostrogen dominance doesn’t always mean your ostrogen is too high.

It means ostrogen is high relative to progesterone.

And yes, your labs can be “normal” while your body feels anything but.

What drives it?
→ Chronic stress (lowers progesterone)
→ Blood sugar instability
→ Poor ostrogen detox (gut & liver issues)
→ Xenoestrogens (plastics, fragrances, receipts)
→ Hormonal birth control rebound

Common signs?
– Mood swings
– Breast tenderness
– Heavy or painful periods
– Bloating or water retention
– Irritability or rage before your period
– Mid-cycle spotting or PMS flares

You don’t fix oestrogen dominance by “lowering oestrogen”.

You fix it by restoring balance.

And that starts with understanding the full picture...not just chasing hormone levels.

Comment “AUDIT” to get The Hormone Disruptor Audit and uncover the hidden ways stress and under-recovery are sabotaging your hormones.

19/11/2025

You’re eating clean.

You’re taking the supplements.

You think you’re doing everything right.

But this one habit is quietly aging your hormones by a decade...

And no one’s warning you about it:

👉 Chronic under-recovery.

Not resting. Not pausing. Not downshifting.

🚫 Not sleeping deeply
🚫 Not honoring your cycle’s natural ebbs
🚫 Not managing stress in a regulated way
🚫 Not eating enough to match your output
🚫 Not allowing your nervous system to exhale

Your body interprets this nonstop “go-mode” as a threat.

And your hormones adapt by:
– Stealing from progesterone
– Flattening cortisol
– Delaying ovulation
– Shifting thyroid output
– Holding onto fat for safety

It’s not just about what you’re doing.

It’s about what you’re not giving yourself permission to stop doing.

Want younger-feeling hormones?

Start with nervous system safety, not supplements.

Comment “AUDIT” to get The Hormone Disruptor Audit and uncover the hidden ways stress and under-recovery are sabotaging your hormones.

17/11/2025

Oh cool, let me just go ahead and relax my way out of ostrogen dominance, progesterone deficiency, and cortisol dysregulation. 🙃

✨ If it were that simple, most of us would be healed by now.

Hormone imbalances are real.

They’re physiological.

And they’re often rooted in nervous system overload, nutrient depletion, gut dysfunction, and blood sugar chaos.

You don’t need to “chill out.”

You need real support.

Comment “AUDIT” to get The Hormone Disruptor Audit and uncover the real reasons your symptoms aren’t going away.

14/11/2025

🚩Mood swings.
🚩Tears out of nowhere.
🚩Irritability so intense it surprises even you.

You’ve been told it’s “just PMS.”👀

🔑But here’s the truth:

It’s not just your mood.

It’s your hormones - out of sync.

What could be driving it?
→ Estrogen dominance
→ Low progesterone
→ Blood sugar crashes
→ Poor hormone detox
→ Cortisol dysregulation from chronic stress

These patterns don’t just mess with your cycle -

They mess with your mind, your energy, and your ability to feel like you.

And no, the answer isn’t “take a deep breath.”

It’s root-cause support.

Your hormones aren’t working against you.

They’re trying to tell you something.

Comment “AUDIT” to get The Hormone Disruptor Audit and learn the top hidden patterns affecting your mood, energy, and cycle.

13/11/2025

You’ve heard all about magnesium, omega-3s, and Vitex.

But one of the most underrated nutrients for hormone health?

👉 Vitamin B6.

And no — it’s not just for “energy.”

B6 plays a critical role in:
– Making progesterone (aka your calming, cycle-regulating hormone)
– Supporting dopamine + serotonin (hello, mood stability)
– Helping your liver clear estrogen
– Reducing PMS symptoms like bloating, cravings, irritability, and anxiety

Low B6 can quietly drive symptoms like:
– Cyclical anxiety or rage
– Pre-period insomnia
– Histamine sensitivity
– Mid-luteal energy crashes
– Hormonal acne that flares with your cycle

Most people are never tested for it.

Even fewer are supplementing it in the right form.

💊 Look for P5P (pyridoxal-5-phosphate) - the active form your body can actually use.

🥬 Bonus points if you’re also getting B2, magnesium, and zinc - they work together.

This is the kind of hormone support that actually moves the needle.

Comment “AUDIT” to get The Hormone Disruptor Audit and uncover hidden nutrient imbalances (like B6) affecting your cycle, mood, and energy.

10/11/2025

❌You don’t have a broken body.
✅You have an adaptive one.

That anxiety, fatigue, cycle chaos, or skin flare-up?

❌It’s not your body malfunctioning.
✅It’s your body trying to protect you.

Most people think hormone imbalance means your levels are “wrong.”

But in functional medicine, we ask:

Why did your body make that shift in the first place?

→ Chronic stress = estrogen goes up, progesterone drops
→ Blood sugar crashes = cortisol stays on
→ Perceived threat = ovulation pauses to conserve energy
→ Gut dysfunction = hormones can’t be cleared

These symptoms look like dysfunction on the surface.

But under the hood? It’s intelligent compensation.

Your hormones aren’t working against you.

They’re buying you time.

📊 Functional medicine isn’t about shutting symptoms down -

It’s about listening to them.

✨ Want to decode what your body’s been trying to say?

Comment “AUDIT” to get my free guide The Hormone Disruptor Audit, and uncover the hidden patterns stealing your energy, sleep, and hormonal balance.

07/11/2025

🎉 It’s here. It’s live. And I’m so proud to finally share it with you!

After months behind the scenes, I’m launching not one but two new ways to get the hormone help you’ve been asking for 💛

🌿 The Hormone Harmony Method - a step-by-step course to help you feel like yourself again
👉 https://www.draminadavison.com/hormone-harmony-method
💊 The Hormone Harmony Subscription - expert BHRT care, bloods, reviews, and proper support, organised for you
👉 https://www.draminadavison.com/hormone-harmony-subscription

Whether you’re trying to make sense of wild cycles, stubborn weight gain, broken sleep or full-on perimenopause chaos, you don’t have to figure it out alone.

💻 The course gives you the plan.
🩺 The subscription gives you the care.

And because this launch has been a long time coming, I’ve got a gift for you…a free Hormone Disruptor Audit to help you spot where things might be getting off track.

🧡 Comment AUDIT and I’ll send it over.

Let’s make this the moment things start moving forward.

Amina x

22/09/2025

Hi everyone 👋🏾 it’s been a while since I showed up on here! I took a little break over the summer for some rest and family time. 🧑‍🧑‍🧒‍🧒

If you’re new here, hi! I’m Dr Amina Davison. I’m a Functional Medicine GP with a special focus on women’s hormones, wellbeing and helping you feel at home in your body through every stage of life.

I’ve also been quietly working away behind the scenes on a new project I designed to support more women with their hormones and overall health. I’m looking forward to sharing more with you soon! ✨

In the meantime, let’s reconnect! Drop a hello in the comments and let me know how you’ve been! 🙋🏾‍♀️

Address

Leeds

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

http://www.draminadavison.com/

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A Fresh Approach To Healthcare

Welcome to the Dr Amina Davison page! I am a GP and food enthusiast offering Functional Medicine and Private GP appointments in Leeds city centre.

I am passionate about healing and I want to help my patients feel healthy and happy from the inside out. Years of working as a doctor left me feeling frustrated that people were not truly getting better. With the increasing demand of chronic illness on our health system, I believe a new approach is necessary. Functional Medicine delivers a bespoke, holistic approach to addressing health problems encompassing nutrition, exercise, meditation and environmental factors, allowing you to live a healthier, happier life.

Please keep in touch and follow me if you are interested in finding out how you can take control of your health. Check out the website to see the services I offer and also to take a FREE health assessment!

Wishing you all health and vitality