12/03/2026
Thursday 12th March is WORLD KIDNEY DAY
What is World Kidney Day? - It is an annual campaign to help raise awareness of kidneys and show the impact when they don’t work properly. It also aims to educate people on what kidneys do, the symptoms of kidney disease and how to improve your kidney health.
Key Symptoms and Warning Signs
⚠️Swelling (Edema): Fluid retention causing swollen hands, feet, or ankles.
⚠️Urine Changes: Blood in urine, foamy/bubbly urine, or urinating more/less frequently.
⚠️Fatigue: Extreme tiredness, low energy, or feeling cold due to anemia.
⚠️Skin Issues: Dry, itchy skin.
⚠️Physical Changes: Puffiness around the eyes (especially in the morning), muscle cramps, and unexplained weight loss.
⚠️Respiratory/Digestive: Shortness of breath (fluid in lungs) and nausea or loss of appetite
For more information go to: https://www.worldkidneyday.co.uk/