Circle 8 Massage & Personal Training

26/11/2025

⭐ We are once again Treatwell Top Rated for 2025 ⭐ Thank you once again for all your kind-hearted reviews, we really enjoy giving each and every treatment we provide ❤️

25/11/2025

We’re always delighted to have you in😇

❤️

21/11/2025

Holiday season is coming! 🤩 Treat your loved ones to an unforgettable experience. Head to our website for details on treatments and prices! 😍


❤️

20/11/2025

Tis the season to treat your loved ones 🎁 We have a fantastic selection of vouchers available to purchase on our website from ultimate relaxation packages to sports,deep tissue massages and many more!
-
Head over to www.circle8massage.co.uk to view our selection 🎄

19/11/2025

Could you handle as much as Jennifer?

18/11/2025

11/11/2025

It might be tempting, or you may even think a massage will help when you're feeling ill, but here are a few reasons why you shouldn't get a massage

- can overstimulate an already overstimulated immune system
- exacerbate symptoms of dizziness and congestion
- can make you feel drained or exhausted
- risk of spreading a  contagious bug

It's best to reschedule your massage as soon as possible, even at the hint of cold & flu symptoms

How long should you wait
- no fever in the last 24-48 hours
- normal energy levels
- no longer experiencing severe congestion, nausea, or flu-like symptoms
- no longer contagious.

09/11/2025

Some therapists may be ashamed to admit it but sometimes we don’t always know what’s going on with your issue right away. As a Sport & Exercise Therapist I will of course listen to your medical history, run through a postural & functional assessment as well as perform all necessary special tests, but sometimes this may lead to conflicting results that can absolutely baffle us. There may be more than one issue going on, you could have 2 very similarly presenting issues that have different ways to be rehabilitated. Sometimes an issue may not present a solution until we get stuck in with some manual therapy, in some cases we may not know if our theory was correct until you get off the table at the end and give us some feedback. The fact of the matter is we are not human MRI machines and we only hypothesise (best educational guess) at your injuries, and we don’t want to jump the gun and tell you that your injury is one thing, then change our minds halfway through and tell you another. This only causes confusion so if your therapist tells you that they’re ’still working it out’ just trust the process as they are doing everything they can to allow you to leave the session with the correct information.

08/11/2025

The secret weapon against swelling: Lymphatic Drainage! 💧

If you’re dealing with puffiness, chronic swelling (edema), or recovering post-surgery, this gentle therapy is a game-changer. It works by stimulating your body’s natural waste removal system to flush out fluid and speed up healing.

Top Benefits:
• Reduces swelling and pain
• Accelerates recovery
• Supports a healthy immune response

Ask us about adding MLD to your recovery plan!

06/11/2025

Tired of guesswork? 🤷‍♀️ 1-to-1 Personal Training is the cheat code for real results. It’s not about counting reps—it’s about perfect form, a plan made just for you, and the accountability you need to crush every goal. Stop wasting time on generic workouts and invest in your success. Get focused. Get stronger. 💪

04/11/2025

02/11/2025

Don’t leave it while the last minute! Get organised and head over to circle8massage.co.uk to claim yours now!