31/01/2026
Did your January plans to make changes not quite happen?
You’re not alone… and it’s never too late to start.
Why not kick-start February and begin feeling healthier, happier and more confident? ✨
In January alone, our amazing members lost an incredible 452lb 🤯
We also welcomed lots of new members — and the best bit?
👉 Not one person is dieting.
They’re simply Food Optimising and enjoying real, everyday food 🍽️
If you’d like to find out more, give me a call or just come along to one of our friendly, supportive sessions — you’ll be made very welcome 💕
📍 Christ Church, Chapel Street, LS15 7RW
🗓 Tuesdays at 4pm, 5.30pm & 7pm
📞 Ellie: 07813 156316
February could be your month 😊
Why not start today? 💙