Rooms at 1900

05/03/2026

ADHD/AUTISM ASSESSMENTS NOW AVAILABLE AT ROOMS @ 1900 with DR SAMARA ALI
Clinical Psychologist | Specialist in ADHD & Autism Assessments
(Ages 5+ to Adult)
📧 drsamarapsychologist@gmail.com
📞 07359 669258
Searching for an ADHD or Autism assessment can feel overwhelming, especially if you or your child have already had mixed opinions or unclear answers. You may be looking for someone who will truly listen, take your concerns seriously, and help you make sense of things in a clear, supportive way.
I am a HCPC-registered Clinical Psychologist providing comprehensive, NHS-standard assessments for ADHD and Autism in children (aged 5 and over), adolescents, and adults. My assessments are widely accepted and can be used to support:
• EHCP applications and school-based support
• University and workplace adjustments
• Reasonable accommodations in education or employment
• Referral to a psychiatrist for consideration of ADHD medication, if appropriate
Many of the people I work with have spent years feeling misunderstood or wondering why daily life feels more difficult than it seems to for others. My role is to create a space where you feel heard and respected. I take a whole-person approach, exploring not only areas of difficulty but also strengths, personality, and lived experience.
THE ASSESSMENT PROCESS
Every assessment is detailed, individualised, and carried out with care. The process typically includes:
• A thorough developmental and background history
• Use of gold-standard diagnostic tools aligned with NHS practice
• Information from school or other professionals where relevant
• Consideration of strengths alongside challenges
• A comprehensive written report with clear, practical recommendations
The aim is not just to reach a diagnosis, but to provide meaningful guidance that supports everyday life at home, in education, and at work. ONGOING SUPPORT FOR NEURODIVERGENT INDIVIDUALS
Alongside assessments, I offer therapy for neurodivergent children, young people, and adults. Sessions are adapted to suit neurodivergent thinking and communication styles and may help with:
• Anxiety, low mood, and emotional regulation
• Burnout and sensory overwhelm
• Self-esteem and identity development
• Managing school, work, and relationships
My therapeutic work is strengths-focused, practical, and affirming of neurodivergent identity.
CONTACT:
If you would like to discuss an assessment or therapy for yourself or your child, please feel free to get in touch.
📧 drsamarapsychologist@gmail.com
📞 07359 669258

26/02/2026

SPRING INTO SPRING and treat yourself, or mum, to a relaxing massage, facial treatment and much more with Deborah from AURA Beauty and Holistic Therapies. Available now at Rooms @ 1900.
Book direct at www.treatwell.co.uk

26/02/2026

SPRING INTO SPRING and treat yourself, or Mum to a relaxing massage, facial treatment, manicure, pedicure and much more, with Deborah at AURA Beauty and Holistic Therapies. Available now at Rooms @ 1900.
Book directly through www.treatwell.co.uk

13/02/2026

If you are still searching for a last minute gift... swerve those garage flowers and gift your loved one a deeply restorative and relaxing reflexology treatment ❤️♥️❤️♥️❤️♥️
Available for use at Farsley Foot Hub and Rooms at 1900 , Calverley

Visit: https://www.revivereflexologyleeds.com/

10/02/2026

WhatsApp for bookings 07984027343

02/02/2026

“When stress, pain, or fatigue start to feel normal…”

Modern life places constant demands on the body and mind. Over time, tension, poor sleep, or emotional strain can build, until it becomes hard to remember what good health feels like.

At Ki Acupuncture, we offer calm, personal care in a friendly, supportive space. Each session is unhurried, with time to listen carefully, understand what’s going on, and respond thoughtfully.

Treatment often combines acupuncture and therapeutic massage, working together to help the body settle, release tension, and recover its natural balance. Many people describe sessions as a chance to pause, reset, and feel more at ease in themselves again.

This is care that makes space for rest, clarity, and repair. A place to slow down and feel restored. 😌

How acupuncture and massage can help…

Acupuncture and traditional massage have been used for more than 2,000 years to support recovery, health, and wellbeing. At Ki Acupuncture, these approaches are applied through individual, hands-on care, informed by modern clinical understanding of anatomy, physiology, and the nervous system.

Treatment aims to ease physical tension, support circulation, calm stress responses, and encourage the body’s natural processes of recovery and regulation.

People often seek support for:

Pain and tension
Chronic or acute pain, headaches and migraines, arthritis, sports injury recovery

Stress and emotional wellbeing
Anxiety, low mood, burnout, poor sleep, feeling overwhelmed or constantly “on edge”

Women’s health and hormones
Menstrual regulation, fertility support, pregnancy care, menopause symptoms

Digestive and immune support
Slow bowel motility, bloating, IBS, skin comfort, immune resilience

Recovery and general wellness
Fatigue, nerve health, feeling run down… wanting support, rest, and time to be listened to

Some people come with a specific concern. Others attend to manage stress, support long-term balance, or maintain their wellbeing over time. Each treatment is tailored to the individual, with continuity of care and attention to the whole person – both body and mind.

📍 Leeds & Bradford
🔗 ki-acupuncture.co.uk

10/01/2026

31/12/2025

✨ Colonic Hydrotherapy ✨

A gentle, holistic approach to supporting digestive health, balance, and overall wellbeing.
Perfect for those looking to reset, feel lighter, and start the year feeling refreshed from within.

Clinic Dates & Availability

January
• 3rd – 12:30
• 7th – 11:15, 1:45
• 10th – 12:45
• 14th – 2:00
• 24th – 11:15
• 31st – 11:00, 12:15, 1:30, 2:45

February
• 2nd – 11:00, 12:15, 1:30, 2:45
• 6th – 11:15, 12:30, 1:45, 3:00
• 11th – 11:15, 12:30, 1:45, 3:00
• 14th – 11:30, 12:45, 2:00, 3:15

📩 To book or ask any questions, please WhatsApp:
07984 927343

21/12/2025

😌 Acupuncture: the science behind real physiological change

📐 Acupuncture is not mysterious. It creates measurable changes throughout the body, from nerves and fascia to inflammation and brain networks.

☯️ This piece explores the science behind how acupuncture helps the whole system settle, heal, and rebalance.

🔗 https://ki-acupuncture.co.uk/how-acupuncture-works-scientific-mechanisms/

❤️‍🩹 To discuss how acupuncture & medical massage might support your health & wellbeing journey, get in touch with Richard at Ki Acupuncture:

📞 01274 003 008 (call or WhatsApp)
📧 richard@ki-acupuncture.co.uk
🔗 https://ki-acupuncture.co.uk
💬 Ki Acupuncture () on Facebook/Instagram
🦋&🧵

📍Clinics located at:
• The Tower Clinic, Cookridge (Leeds)
• Rooms@1900, Calverley (Pudsey)
• Holding Space, Shipley (Bradford)

⏰ Opening hours:
• Monday–Friday 9am–8pm
• Saturday 9am–5pm

Richard Ashton LicAc MBAcC BSc(Hons) Acupuncture

British Acupuncture Council member: https://acupuncture.org.uk

04/12/2025

Supporting you through every stage of your maternity journey.

From pre-conception support to pregnancy relaxation and postnatal recovery, maternity reflexology offers gentle, nurturing care when you need it most.

How it can help:

· Balancing hormones while trying to conceive

· Easing discomfort during pregnancy

· Promoting relaxation and better sleep

· Supporting your emotional wellbeing

· Helping the body prepare for birth

· Gentle, post-birth recovery

Whether in my treatment room or in the comfort of your home, I’m here to support you every step of the way.

Message me to book or learn more:

https://www.revivereflexologyleeds.com/

20/11/2025

WELCOME TO ROOMS @ 1900 - SHIVON WATERHOUSE
Mindfulness Now Teacher & Mindfulness Teachers Association Registered Practitioner.
About Me
Hello, I’m Shivon from the Mindfulness Uplift — an accredited and qualified Mindfulness Now Teacher, trained with the UK College of Mindfulness Meditation. My passion is making mindfulness accessible, supportive, and transformative for people from all walks of life.
The Mindfulness Now Programme
The Mindfulness Now 8-Week Programme is a structured, evidence-based course that integrates both Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). It’s designed to help you manage stress, anxiety, and low mood, while cultivating greater wellbeing, self-awareness, and compassion.
Whether you’re completely new to mindfulness or looking to deepen your practice, this programme offers a safe and supportive space to explore how mindfulness can enrich everyday life.
What You’ll Gain
• Practical tools to ease stress, anxiety, and overwhelm
• Greater emotional resilience and psychological flexibility
• A deeper sense of calm, presence, and connection
• Insight into your patterns of thought and behaviour
• Improved sleep, focus, and overall wellbeing
Ready to take the next step in your wellbeing journey? The Mindfulness now programme could be the perfect place to start.
I offer face to face and online sessions.
For further information or to book, please contact me:
Phone: 07716 333 234
Email: shivon@themindfulnessuplift.com
Website: www.themindfulnessuplift.com

04/11/2025

A reflexology session might be exactly what you need.

It helps to ease stress, boost your mood, and bring your energy back into balance — one gentle touch at a time.

A simple act of self-care that helps you feel like yourself again.

Book your session today:

https://www.revivereflexologyleeds.com/