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Jen Moves You

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Jen Moves You

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jen Moves You, Health & Wellness Website, Leeds.

26/11/2025

Beat The Burnout, Burn The Fat!

👋 Black Friday 30-Day Programne Offer

2 Days Left To Register!

Message Me YES PLEASE To See If This Is The Right Fit For You ☺️

23/11/2025

🔥 Doors Are OPEN From TOMORROW!⁣
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The 30-Day Beat Elite Experience will be officially LIVE Monday the 24th of November 2025, and we're only taking 7 people!⁣
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If you want FASTER fat loss, better energy, and spin sessions that get you MOVING to the BEAT in a FUN WAY… this is your moment...⁣
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Results are guaranteed too!⁣
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⏳ Can't wait for the details to be revealed tomorrow? Message me 'INTERESTED' and I will send you all the info you need...

04/11/2025

'How do you help people lose weight, Jen?' 🤔

29/10/2025

Here’s the one thing you really need to know...⁣ ☝️
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Since 2012, my indoor cycling gyms in England and China have been featured in magazines, and as an active indoor cycling instructor across 3 gyms here in Leeds in the UK, I want to make sure you’re on the right path!⁣
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If you are looking to lose belly fat forever, without sacrificing the foods you love, feel free to follow!⁣
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The one thing that is holding you back in terms of losing your belly fat is not:⁣
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❌ NOT eating chocolate⁣
❌ NOT drinking wine⁣
❌ NOT eating takeaways⁣
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It’s one very simple thing...⁣
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It’s eating or drinking too many calories 😬⁣
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There are simple steps you can take to still lose weight and enjoy those foods and drinks, and happy to share tips with you along the way ☺️

26/10/2025

Meet Jon! A busy dad and business owner ⁣
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I was super impressed with his big 2-stone weight loss journey in just 6-weeks!⁣
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Amazing effort! 🤩⁣
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If you need a helping hand getting back on track, feel free to reach out, happy to help

24/10/2025

When most people think of an indoor cycling class:
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😆 They think crazy sequences⁣
😆 A lot of yelling, noise⁣
😆 And quite an intimidating environment⁣
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Where as with the 4-week 'Beat Elite' experience I offer is a little bit different⁣
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I coach classes across Leeds (UK) 🇬🇧 at David Lloyd, Bannatyne's, and Leeds Beckett University, the Headingly campus, in a fun, controlled and effective way, within a non-intimidating atmosphere that’s friendly and inclusive!⁣
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OR, you have the option to lose weight and keep fit in the comfort of your own home!⁣
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What more could you want?⁣
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So if you are the kind of person who gets intimidated by gyms easily, or you don’t quite know what you need to do, and how you need to do it, then this might just be for you 🤩⁣
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Follow me for MORE!

23/10/2025

My honest opinion as a weight loss / burnout coach with regards to weight loss injections 💉

Where do you stand? 🤔

22/10/2025

Even though the days are getting shorter AND it gets EASIER to say NOOOO to a fitness class after work (as we all want to curl up in the warmth, away from the rain...) ⁣
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I am always SUPER IMPRESSED with the Tuesday Spin Troopers at Bannatyne Health Club Leeds, Cardigan Fields!⁣
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Just to show you how effectively we all work, a spinner burnt 845 calories last night during his 45-minute class!⁣
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Love this spin crowd! 🤩💜⁣
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Come join in on the FUN!

16/10/2025

How many calories can you burn in a 45-minute spin class - The answer! 🤩

13/10/2025

Question for you... 🤩 How many calories do you think you can burn in one 45-minute spin class?⁣
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300-500?⁣
500-700?⁣
700+?

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Leeds
LS11AA

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