We Are Towards

17/03/2026

Walk in and start your therapy journey today!🧡

Find Towards at 12a Albion Place, Leeds, LS1 6JS right at the centre of the highstreet📍

Download the Towards app or visit us at www.wearetowards.com to find out more information about how we can support you and your mental health

16/03/2026

15/03/2026

Sending love to all mothers this Mother's Day 2026. 🌸

Whether joyful or challenging, it's okay to seek help and care for yourself. You're not alone in this journey. ❤️

14/03/2026

We took to the streets of Leeds to ask the people 'what is therapy?' and what they do for their mental health🧡

13/03/2026

Struggling with sleep? On World Sleep Day, let's prioritise our well-being.

Whether it's falling asleep, staying asleep, or oversleeping, we're here to help you build healthy sleep habits and overcome any obstacles.

Sleep is essential—let’s make it a priority together! 🌙✨

To get started on sorting out your sleep:

📱 Get the Towards App
💻 www.wearetowards.com
🏠 Visit us at Leeds Hub, 12a Albion Place

11/03/2026

It's what we do!🧡

How to book your free first session:

Get the Towards App
💻 www.wearetowards.com
🏠 Visit us at Leeds Hub, 12a Albion Place

10/03/2026

We had a chat with our Therapist in Training John and he told us what he enjoys about being a therapist!

To book a session with John:

📱 Get the Towards App
💻 www.wearetowards.com
🏠 Visit us at Leeds Hub, 12a Albion Place

09/03/2026

This International women's Day, we asked the women in our team one question: What are you proud of?

Here is what they shared 🧡

09/03/2026

On Mondays we're challenging common mental health misconceptions to try to break the stigma and encourage empathy

08/03/2026

We're offering a free initial assessment to help you get started on your therapy journey!

To book a session:

📱 Get the Towards App
💻 www.wearetowards.com
🏠 Visit us at Leeds Hub, 12a Albion Place

08/03/2026

On this International Women's Day, let's focus on the theme of "Give to Gain" and remember to replenish our own cups too.

At Towards, we’re here to support you with a safe space to be yourself🧡

07/03/2026

Great news!

We've brought accessible therapy to the heart of Leeds🧡