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Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 2:30pm - 7pm Thursday 9:30am - 7pm Friday 9:30am - 6pm

Regain Pain Management

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Regain Pain Management

Chronic Pain & Muscle Injury Specialists. We Also Work With Athletes To Improve Performance 💪🏾 🎯💯

Regain Pain Management have over 60 years’ combined experience delivering treatments to it’s clients, ranging from Swedish body massage through to deep tissue sports massage and Myofascial release. We use this experience along with knowledge gained from on-going training to deliver treatments specific to our clients’ needs, and we specialize in treating long standing chronic pain that other practitioners have failed to remedy. If you or anyone you know has any of the following conditions, we can help to reduce the symptoms, stop the pain from returning and get your body functioning as it should.

• Back Pain/Sciatica
• Shoulder/ Neck Pain
• Constant Headaches/Migraines
• Leg/Knee Pain
• Tight muscles

Our number one priority is to get you pain free and enjoying a better quality of life, so if you are fed up of being in pain because no one understands your condition, make an appointment with Regain Pain Management. We speak your language and will explain your symptoms so you understand the reason for the pain and what we will do to help you. Make an appointment today and start on the path to being pain free.

20/09/2025

Recovery after a full hip replacement isn’t easy stiffness, pain, and loss of movement can make day-to-day life really tough.

This client came to see Matthew after struggling with hip and leg stiffness post-surgery. Through focused fascia release and work on the hamstring, after just 3 sessions they regained mobility in their hip and knee 🙌

The best part? They left not just moving better, but understanding why the treatment worked.

💙 Real progress. Real results.

📲 If you’re recovering from surgery and need help getting your mobility back, book your session today:
🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds

14/09/2025

Just spent the last 4 days in the company of leading Physiotherapists from Denmark 🇩🇰 Finland 🇫🇮 Germany 🇩🇪 Portugal 🇵🇹 France 🇫🇷 Ireland 🇮🇪 and the master wizard himself from South Africa 🇿🇦 🧙🏾‍♂️
I have learned Soooooo much about the mind 🧠 and body connection, and how different parts of the body can interact with each other and impact on efficient movement patterns 🤸🏾‍♂️🏌🏾‍♂️🏋🏾‍♂️🤾🏾‍♂️🏃🏾
Really looking forward to using these new techniques with all of our wonderful clients ❤️🙏🏾

13/09/2025

We love hearing feedback like this 🙌

Helping our clients recover from injuries and get back to living life pain-free is what drives everything we do at Regain. Whether it’s sports injuries, ongoing rehabilitation, or just a check-up to keep your body moving, we’re here to provide expert care every step of the way. 💙

⭐ Rated 4.9/5 by 500+ happy clients
📍 Regain Pain Management, Leeds

📲 Book your session today:
🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds

17/08/2025

⚽️ Feeling tight, sluggish or just not 100% on the pitch?
It might be more than just tired muscles.

We’re seeing more footballers turn to Myofascial Release and for good reason. It’s helping players move better, recover faster, and prevent those avoidable injuries that can derail a season.

🧠 Improved movement
More power and explosiveness
Quicker recovery
Fewer injuriess

📖 Want to know how it works and why it matters?
Read the full article 👉 https://re-gain.me/stronger-faster-injury-free-how-myofascial-release-can-elevate-your-game/

📍 Regain Pain Management, Rodley
📞 07849 325 805

15/08/2025

Today we turn 12! 🎉

Twelve years ago today, I set off at 6:30am to see my very first client in Boroughbridge. By the end of that day, I knew this was the work I wanted to do for the rest of my life.

In those early days, it was just me, my car, and a determination to help people feel better travelling all over West Yorkshire for mobile visits. Fast forward 12 years and we’ve welcomed almost 3,000 clients through our doors, building Regain Pain Management into one of Leeds’ leading pain management clinics.

When I first started, my dream was to work at a professional football club. I’ve been lucky enough to achieve that and I have some exciting news about a brand-new club I’ll be working with very soon… watch this space! 👀⚽

A huge thank you to every single person who has supported us, recommended us, and trusted us with their care. You’ve helped shape Regain into what it is today.

Here’s to the next 12 years of helping people move, feel, and live better! 💪

— Mathew, Founder & Director

13/08/2025

💻 Feeling hunched over from hours at a desk?
One session can help open up your chest, improve posture, and release neck tension.

📲 Book your session in seconds ⬇️
🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds

⭐ Rated 4.9/5 by 540+ happy clients
📍 Leeds | Covering all of West Yorkshire

08/08/2025

Had the pleasure of first team captain Keanan Mannings call in to see me today 😊
I used to play football with his dad, and have seen him progress over the years into the top player that he is today 👌🏾
His lower back was a bit tight, so we did some Myofascial Release therapy which helped ease the tightness.
Get them 3 points tomorrow Keanan ⚽️👍🏾

31/07/2025

🛑 Busting pain myths with physio! 🛑

Think pain is just “part of getting older”? Or that resting is always the answer? 🤔

Here are the real truths behind the top 3 pain myths and learn how physiotherapy can help you move and live pain-free! 💪

Click the link below to book your appointment ⬇️
https://widget.treatwell.co.uk/place/regain-pain-management-leeds/

If you have any questions about which appointment is most suitable for you, please MESSAGE the page. 📲

__________________

⭐ We’re rated 4.9 out of 5 based on 542 REVIEWS. ⭐

WE COVER ALL OF WEST YORKSHIRE.

30/07/2025

🏋️‍♂️ Training hard? Playing weekly fixtures? Pushing your limits?
Injuries can happen and that’s where we come in.

We specialise in treating sports-related pain with proven, hands-on techniques to speed up recovery and get you back to full strength.

Here are 6 of the most common injuries we treat:

🔹 Sprained ankles
🔹 Hamstring pulls
🔹 Knee pain from impact or overuse
🔹 Shoulder tightness or tears
🔹 Tennis/golfer’s elbow
🔹 Achilles tendon pain

We use:
✅ Muscle activation
✅ Myofascial release
✅ Tailored rehab techniques
✅ Sports performance testing

Click the link below to book your appointment ⬇️

https://widget.treatwell.co.uk/place/regain-pain-management-leeds/

If you have any questions about which appointment is most suitable for you, please MESSAGE the page. 📲

__________________

⭐ We’re rated 4.9 out of 5 based on 542 REVIEWS. ⭐
WE COVER ALL OF WEST YORKSHIRE.
📍 Based at Manor Health, Rodley, Leeds

28/07/2025

Today is your reminder that looking after you is not selfish, it’s essential. Whether it’s taking time to rest, move your body, or treat pain that’s been holding you back, self-care starts with making your health a priority.

At Regain, we help you:
✅ Relieve pain
✅ Improve mobility
✅ Recover faster
✅ Perform better (in sport and everyday life)

📍 Based in Rodley, Leeds
🗓️ Saturday appointments available
🏠 Home visits offered
👨🏾‍⚕️ Friendly, expert physio team

💻 Click the link below to book your appointment online in seconds ⬇️
🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds

If you have any questions about which appointment is most suitable for you, please MESSAGE the page. 📲

__________________

⭐ We’re rated 4.9 out of 5 based on 542 REVIEWS. ⭐
WE COVER ALL OF WEST YORKSHIRE.

Address

Manor Health, 5 Rodley Lane
Leeds
LS131LB

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	2:30pm - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 6pm

Website

http://www.re-gain.me/

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Our Story

Regain Pain Management have over 17 years’ experience delivering treatments to its clients, ranging from Swedish body massage through to deep tissue sports massage and Myofascial release. We use this experience along with knowledge gained from on-going training to deliver treatments specific to our clients’ needs, and we specialise in treating long standing chronic pain that other practitioners have failed to cure. If you or anyone you know has any of the following conditions, Regain Massage Therapy can not only reduce the symptoms, but also stop the pain from returning and get your body functioning as it should. • Back Pain/Sciatica • Shoulder/ Neck Pain • Constant Headaches/Migraines • Leg/Knee Pain • Tight muscles Our number one priority is to get you pain free and enjoying a better quality of life, so if you are fed up of being in pain because no one understands your condition, get in touch with Regain Pain Management. We speak your language and will explain your symptoms so you understand the reason for the pain and how we can reduce it. Make an appointment today and start on the path to being pain free.