Regain Pain Management

Regain Pain Management Chronic Pain & Muscle Injury Specialists. We Also Work With Athletes To Improve Performance 💪🏾 🎯💯

Regain Pain Management have over 60 years’ combined experience delivering treatments to it’s clients, ranging from Swedish body massage through to deep tissue sports massage and Myofascial release. We use this experience along with knowledge gained from on-going training to deliver treatments specific to our clients’ needs, and we specialize in treating long standing chronic pain that other practitioners have failed to remedy. If you or anyone you know has any of the following conditions, we can help to reduce the symptoms, stop the pain from returning and get your body functioning as it should.

• Back Pain/Sciatica
• Shoulder/ Neck Pain
• Constant Headaches/Migraines
• Leg/Knee Pain
• Tight muscles


Our number one priority is to get you pain free and enjoying a better quality of life, so if you are fed up of being in pain because no one understands your condition, make an appointment with Regain Pain Management. We speak your language and will explain your symptoms so you understand the reason for the pain and what we will do to help you. Make an appointment today and start on the path to being pain free.

20/11/2025

This transformation happened in just ONE hour.

Meet Alex, who is a ultra marathon runner and mountain trail athlete who came in with shoulder pain and imbalance after a long race.

On the left ➡️ her shoulder was sitting out of line due to tightness through her lats and traps.
On the right ➡️ one hour later balanced, level, and moving freely again.

It’s incredible what happens when you treat the root cause, not just the symptoms.

📲 Ready to feel the difference for yourself?

https://widget.treatwell.co.uk/place/regain-pain-management-leeds

Today is International Men’s Day. 💪 A day to shine a light on men’s health and wellbeing because looking after your body...
19/11/2025

Today is International Men’s Day. 💪

A day to shine a light on men’s health and wellbeing because looking after your body and mind is just as important as performance.

Mat works with everyone from office workers to professional athletes, helping them manage pain and move better every day.

Earlier this year, he joined Mark, founder of the White Fox Talking charity and podcast, on a half marathon a reminder of how powerful it is when we prioritise both mental and physical health.

🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds

17/11/2025

Tight lower back or hip pain? 😣

This simple stretch can help release tension and improve mobility all you need is a bed! 🛏️

By letting gravity do the work, you’ll open up the space between your ribs and hips, easing tightness in your lower back and pelvis.

✅ Try this daily for better movement

For lasting relief, book a session with Regain https://widget.treatwell.co.uk/place/regain-pain-management-leeds

💳 Introducing our new subscription services! We know that chronic pain can be tough physically and financially. That’s w...
15/11/2025

💳 Introducing our new subscription services!

We know that chronic pain can be tough physically and financially. That’s why we’ve launched subscription-based treatment plans to make your recovery easier and more affordable.

-Spread the cost monthly
Set it up once and focus on feeling better
Tailored treatment plans that fit you
-Start your journey towards a pain-free life with one of our subscription packages:

🏆 Platinum: £72b/month
🥇 Gold: £51.75/month
🥈 Silver: £36.41/month
🥉 Bronze: £19.16/month

🔗 https://re-gain.me/subscription/

Real results that make a real difference 💪 After struggling to walk and relying on strong medication, this client saw in...
13/11/2025

Real results that make a real difference 💪

After struggling to walk and relying on strong medication, this client saw incredible progress after just a few Myofascial release sessions.

If you’re dealing with pain or mobility issues, don’t wait book your session today and start feeling the difference.

🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds

13/11/2025

🥊 Good luck to our boxing client ._.ry tonight!

Before every fight, Adam comes in for Muscle Activation Therapy to help his body fire properly and stay sharp in the ring.

This week he came in feeling tight from an intense training block, so we switched things up and focused on myofascial release.

His back loosened up instantly, and you can see the difference in the power and fluidity of his jab. ⚡️

Go smash it tonight, Adam! 👊🔥

11/11/2025

Training for HYROX? 💪
You’re putting your body through serious work make sure it’s firing on all cylinders.

Ben smashed his first HYROX in just 1 hour 3 mins after a muscle activation session at Regain 👊

If you want to feel stronger, move better, and recover faster… we’ve got just the thing for you.

📅 Book your session today- https://widget.treatwell.co.uk/place/regain-pain-management-leeds

10/11/2025

Say goodbye to pain and payment stress 👋

Our new Subscription Services make managing your treatments easier than ever, spreading the cost monthly so you can focus on recovery, not the bill.

💳 Tailored care
💪 Flexible payments
🕒 Stress-free scheduling

Choose from Platinum, Gold, Silver or Bronze packages and start your journey to a pain-free life today.

📲 https://re-gain.me/subscription/

Wednesday was National Stress Awareness Day.Stress doesn’t just affect your mind it can take a real toll on your body to...
08/11/2025

Wednesday was National Stress Awareness Day.

Stress doesn’t just affect your mind it can take a real toll on your body too.

Suffering from tension headaches and neck pain? Even tight shoulders and poor posture, the physical effects of stress are often overlooked.

Our treatments can help release that built-up tension, ease pain and restore balance giving your body the reset it needs.

🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds


07/11/2025

After struggling with back and hip pain, this client came to Regain hoping to get back into the gym and after just a few sessions, the difference has been huge 👏

She’s now moving better, feeling lighter, and even noticed the tingling down her legs completely disappear.

It’s more than just pain relief it’s about restoring balance, mobility and clarity for both body and mind.

📍 Regain Pain Management
📲 Book your session today https://widget.treatwell.co.uk/place/regain-pain-management-leeds

🏋️‍♂️ HYROX completed in 1 Hour 3 Minutes! A few weeks ago, Ben came in for a full muscle activation session to get his ...
29/10/2025

🏋️‍♂️ HYROX completed in 1 Hour 3 Minutes!

A few weeks ago, Ben came in for a full muscle activation session to get his body firing ahead of his first ever HYROX competition. The goal? Build strength, balance and keep him injury-free.

Fast forward to race day he absolutely smashed it, finishing in an incredible 1 hour and 3 minutes! 🔥
All that prep and activation work paid off in performance, stability and recovery. A huge congrats to Ben!

🔗 https://widget.treatwell.co.uk/place/regain-pain-management-leeds

27/10/2025

🧠 The body never stops surprising us!

A client came in unable to fully straighten her left leg we’d worked the hamstrings before, but something still wasn’t right. This time, I started working at the base of her skull (the occipital ridge)… and as I did, she felt her leg begin to straighten on its own 😳

It’s a perfect reminder of how interconnected the body really is pain or restriction often starts somewhere completely unexpected.

📲 Book a session via the link in bio to get started.
https://widget.treatwell.co.uk/place/regain-pain-management-leeds/

Address

Manor Health, 5 Rodley Lane
Leeds
LS131LB

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 2:30pm - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Regain Pain Management posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Regain Pain Management:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Regain Pain Management have over 17 years’ experience delivering treatments to its clients, ranging from Swedish body massage through to deep tissue sports massage and Myofascial release. We use this experience along with knowledge gained from on-going training to deliver treatments specific to our clients’ needs, and we specialise in treating long standing chronic pain that other practitioners have failed to cure. If you or anyone you know has any of the following conditions, Regain Massage Therapy can not only reduce the symptoms, but also stop the pain from returning and get your body functioning as it should. • Back Pain/Sciatica • Shoulder/ Neck Pain • Constant Headaches/Migraines • Leg/Knee Pain • Tight muscles Our number one priority is to get you pain free and enjoying a better quality of life, so if you are fed up of being in pain because no one understands your condition, get in touch with Regain Pain Management. We speak your language and will explain your symptoms so you understand the reason for the pain and how we can reduce it. Make an appointment today and start on the path to being pain free.